I was served wheat pasta in a restaurant when I ordered gluten free pasta

[slkrav]

We ate at an Italian restaurant last night. They have home made gluten free pasta which I have had many times. Unfortunately someone made a mistake abd gave me regular pasta. I woke up in the middle of the night with every symptom I've ever had magnified 10 times due to the fact that I ate a whole serving.  I feel so stupid for not noticing. Does anyone have suggestions as how to get it out if my system faster or how to lesson the symptoms? I've got a horrible headache, joint pain. Sharp pains in my stomach which have been traveling up and down, and diareah.  I'm also very foggy and I can't concentrate on anything. 

Thanks in advance for anyone's help.

[cristiana]

I'm so sorry to hear this.

I'd say drink lots of water,  and get as much rest as you can.

Someone on this forum once advised me to keep eating, they felt it helped move things along faster, and I would agree with that.

If the diarrhea continues for a while, you may wish to get some gluten free rehydration salts to replace salts and sugars lost, you probably know the ones - you add them to water.  If you don't have any in the house, there are a lot of recipes online.

Feel better soon.

Edited September 3, 2023 by cristiana

[slkrav]

4 hours ago, cristiana said:

I'm so sorry to hear this.

I'd say drink lots of water,  and get as much rest as you can.

Someone on this forum once advised me to keep eating, they felt it helped move things along faster, and I would agree with that.

If the diarrhea continues for a while, you may wish to get some gluten free rehydration salts to replace salts and sugars lost, you probably know the ones - you add them to water.  If you don't have any in the house, there are a lot of recipes online.

Feel better soon.

Thank you so much. I've been drinking water. I'll try to eat today. And definately some rehydration salts. 

[cristiana]

A pleasure. 

You may not have the same issue, but there is one symptom that I find follows on from a glutening - I get a burning sensation in my stomach for a few days.  If this happens to you, what I do is try to follow a gastritis/reflux diet for a while, avoiding spicy and fatty food, acid fruit, alcohol and caffeine.  Small regular meals are helpful.

I find gluten-free chicken broth very comforting, or you can cook up a crockpot of slow cooked root vegetables and chicken with herbs, very slowly at a lower temperature so it is literally falling apart.  It's easy to digest and healing.

Come back to us if you need any further help.

Cristiana  

 

[slkrav]

18 minutes ago, cristiana said:

A pleasure. 

You may not have the same issue, but there is one symptom that I find follows on from a glutening - I get a burning sensation in my stomach for a few days.  If this happens to you, what I do is try to follow a gastritis/reflux diet for a while, avoiding spicy and fatty food, acid fruit, alcohol and caffeine.  Small regular meals are helpful.

I find gluten-free chicken broth very comforting, or you can cook up a crockpot of slow cooked root vegetables and chicken with herbs, very slowly at a lower temperature so it is literally falling apart.  It's easy to digest and healing.

Come back to us if you need any further help.

Cristiana  

 

Hi Cristiana, 

Thanks for reaching out. All of that is great info. At the risk of being to graphic and gross I'm beyond diareah at this point. Being a Sunday I have no doctor to ask. I've never had anything this bad. It's now turned into sharp stabbing pains followed by yellow liquid. It's 2pm here in florida and all I've eaten is a scrambled egg and some tea at 9am. I'm trying  to keep drinking water and I've got some hemp milk. I don't know how to stop this yellow liquid from coming out.  Is there anyone out there with ideas ? I'm getting desperate.

[cristiana]

I am sorry - I live in the UK so I don't know what services exist in Florida.  If I was in your situation and was worried, here I'd be inclined, on a Sunday, to ring an out of hours medical line, it's called 111.

Or if I was really worried take myself to Accident and Emergency at my local hospital.

Is there any sort of out of hours service you can call where you live for advice, or maybe call the local hospital to see if they can help?

[slkrav]

11 minutes ago, cristiana said:

I am sorry - I live in the UK so I don't know what services exist in Florida.  If I was in your situation and was worried, here I'd be inclined, on a Sunday, to ring an out of hours medical line, it's called 111.

Or if I was really worried take myself to Accident and Emergency at my local hospital.

Is there any sort of out of hours service you can call where you live for advice, or maybe call the local hospital to see if they can help?

Yes we have urgent care here. That's a good suggestion. If im.not better tomorrow I'll take myself in there. You are so kind to try to help. 

[cristiana]

I think seeking medical advice is very important if things continue much longer.  In the meantime, keep hydrated and rest as much as you can.

I am turning in soon, it's 9.30 pm here in the UK so things will go quiet from me now.  Take care, and hope things improve soon.

[slkrav]

2 minutes ago, cristiana said:

I think seeking medical advice is very important if things continue much longer.  In the meantime, keep hydrated and rest as much as you can.

I am turning in soon, it's 9.30 pm here in the UK so things will go quiet from me now.  Take care, and hope things improve soon.

Thank you so much for this conversation. I do t feel so alone. Have a good night. 

[Scott Adams]