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Chinese Indian or Mexican Food


Jane07

what would have more gluten free options  

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Jane07 Enthusiast

what would have more gluten free options


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Scott Adams Grand Master

This is a hard one! 

julie falco Explorer

Indian food is my favorite I make it myself so I know what I'm adding.  Wegmans brand Indian jar mixes are gluten free if u choose to make your own.  alot of there brand products salad dressings,  Chinese sauces and Indian are all gluten free I love that store for this reason.   The picture below is a spice the Indians use in alot of there dishes the first ingredients is Wheat 

image.png

Scott Adams Grand Master

It has wheat and it says "Gluten Friendly" on the container??!!

julie falco Explorer

just noticed that.  I'm not sure of the brand I know when I go to an Indian supermarket which I do often I look on their labels and the first ingredients is always wheat.   This picture I just googled the name Asafetida as I know it if this is labeled gluten friendly then that is  a good thing I will check it out on line to see the ingredient label.   thank you for noticing that I didn't see it said that. 

julie falco Explorer

I just looked it up and it is gluten free.  I never see this I just ordered it on Amazon.. Thank you I'm beyond excited.   Still not safe to eat Indian food out I'm sure they dont uses this brand.  I picked that picture out randomly.  now I'm glad I did. 

  • 7 months later...
mateo2099 Rookie

The more authentic the Mexican food the safer it is. Most of the food is corn-masa based -no flour. 


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julie falco Explorer

this spice afetida is used in almost everything cooked in Indian food.   Its first ingredients is Wheat, this picture is of a gluten free brand that just came out.   I used to eat Indian food a couple of times a week but have not gone out to a restaurant to eat in years,   I learned to make my own not using afetida although it is in alot there spices U have to read all the labels.   Im going to buy this one pictured below, and hope it doesn't affect me.   

Screenshot 2024-08-18 at 6.37.21 AM.png

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