Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling to Tanzania on safari


Heather E

Recommended Posts

Heather E Newbie

My 16 year old daughter has Celiac and had an incredible experience on our family safari.  I was nervous about traveling so far from our gluten free staples.  I researched this trip over a few years and a few tour companies. We finally felt comfortable.  We were amazed that our tour guide and the lodges he picked were so knowledgeable.  They knew proper food handling and often would substitute baked goods using cassava flour and others.  We were amazed at the options she had and the care and concern all showed.  

Chris Samwel of I Dream of Africa was recommended by a dear friend who had taken her family (3 sons) on safari July 2023. We went to Tarangire, Ngorongoro, Lake Masek and Central Serengeti. Christopher planned the perfect itinerary -we truly wouldn't have changed any of our lodging choices and we saw such diversity in topography and animals. We loved the majestic 2700 yr old Baobab trees speckling the Tarangire, the lush Jurassic Park' like feel of the Ngorongoro, the giraffe sculpted acacia trees in Lake Masek, and the Great Plains of the Serengeti. We saw lions, huge herds of elephants (200+ elephants), the migrating herds of wildebeest and zebra, giraffe, hippos, hyena and so so much more! Chris worked with each location to be sure my daughter had gluten free celiac safe options. We can not say enough good things about Chris Samwel and I Dream of Africa!  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Scott Adams Grand Master

The trip sounds amazing! It's wonderful to hear that everything went well with your daughters' gluten-free diet while undertaking such a complex journey.

I think too many people with celiac disease don't travel at all, or don't travel enough, simply due to fears surrounding their diets. We've been doing more travel articles to encourage others with celiac disease that you can travel safely, if you plan well and prepare ahead of time:
https://www.celiac.com/celiac-disease/gluten-free-travel/

  • 2 months later...
Guest

It is pleasing to know that the safari adventure you and your daughter embarked on was remarkable. It is good to hear that the effort you put into finding a tour operator who could meet her special food requirements was successful. Chris Samwel of I Dream of Africa appears highly skilled at attending to everyone's requirements, and the journey he organized impresses greatly. Seeing all those animals and sceneries so near would have been an amazing experience. Thanks for sharing your positive experience!

Ading69 Newbie

Your daughter's safari with Chris Samwel of I Dream of Africa sounds incredible! It's awesome that they were so accommodating with her Celiac needs. I'll definitely keep them in mind for future trips!

  • 1 month later...
eugeniah7 Newbie
On 1/18/2024 at 11:53 AM, Heather E said:

My 16 year old daughter has Celiac and had an incredible experience on our family safari.  I was nervous about traveling so far from our gluten free staples.  I researched this trip over a few years and a few tour companies. We finally felt comfortable.  We were amazed that our tour guide and the lodges he picked were so knowledgeable.  They knew proper food handling and often would substitute baked goods using cassava flour and others.  We were amazed at the options she had and the care and concern all showed.  

Chris Samwel of I Dream of Africa was recommended by a dear friend who had taken her family (3 sons) on safari July 2023. We went to Tarangire, Ngorongoro, Lake Masek and Central Serengeti. Christopher planned the perfect itinerary -we truly wouldn't have changed any of our lodging choices and we saw such diversity in topography and animals. We loved the majestic 2700 yr old Baobab trees speckling the Tarangire, the lush Jurassic Park' like feel of the Ngorongoro, the giraffe sculpted acacia trees in Lake Masek, and the Great Plains of the Serengeti. We saw lions, huge herds of elephants (200+ elephants), the migrating herds of wildebeest and zebra, giraffe, hippos, hyena and so so much more! Chris worked with each location to be sure my daughter had gluten free celiac safe options. We can not say enough good things about Chris Samwel and I Dream of Africa!  

Did your daughter get vaccines for yellow fever and typhoid? also did you get tablets for Malaria? I am planning a safari in Tanzania. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Ginger38's topic in Related Issues & Disorders
      1

      Shingles - Could It Be Related to Gluten/ Celiac

    2. - Ginger38 posted a topic in Related Issues & Disorders
      1

      Shingles - Could It Be Related to Gluten/ Celiac

    3. - Russ H commented on Scott Adams's article in Latest Research
      5

      Study Estimates the Costs of Delayed Celiac Disease Diagnosis (+Video)

    4. - Russ H posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Coeliac UK Research Conference 2025

    5. - Rejoicephd replied to Rejoicephd's topic in Related Issues & Disorders
      5

      Basic metabolic panel results - more flags


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,376
    • Most Online (within 30 mins)
      7,748

    Citydweller
    Newest Member
    Citydweller
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
    • Ginger38
      I’m 43, just newly diagnosed with a horrible case of shingles last week . They are all over my face , around my eye, ear , all in my scalp. Lymph nodes are a mess. Ear is a mess. My eye is hurting and sensitive. Pain has been a 10/10+ daily. Taking Motrin and Tylenol around the clock. I AM MISERABLE. The pain is unrelenting. I just want to cry.   But Developing shingles has me a bit concerned about my immune system which also has me wondering about celiac and if there’s a connection to celiac / gluten and shingles; particularly since I haven't been 💯 gluten free because of all the confusing test results and doctors advice etc., is there a connection here? I’ve never had shingles and the gluten/ celiac  roller coaster has been ongoing for a while but I’ve had gluten off and on the last year bc of all the confusion  
    • Russ H
      There were some interesting talks, particularly Prof Ludvig Stollid's talk on therapeutics for coeliac disease.    https://www.youtube.com/playlist?list=PLRcl2mPE0WdigRtJPvylUJbkCx263KF_t
    • Rejoicephd
      Thank you @trents for letting me know you experience something similar thanks @knitty kitty for your response and resources.  I will be following up with my doctor about these results and I’ll read the articles you sent. Thanks - I really appreciate you all.
    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.