Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Teeth Grinding And Tmj


Guest BERNESES

Recommended Posts

Guest BERNESES
Dude... My chiro totally fixed my tmj...

this totally cracked me up!

Thanks for all your help and suggestions. I REALLY appreciate it. I made a chiro appt. (I've done it before and it helped tremendously with my back). Ii also made an appt with my psyhiatrist- they're awesome. I saw them last year after I had a skiing accident- they were the ones that found I had all these crazy spinal issues. I like psyhiatrists because they are more holistic (exercises, etc) but they can also prescribe meds (and they don't prescribe all that nasty narcotic stuff which I hate).

But i'm thinking that what carlab said about seeing an orthodontist who specializes in TMJ. It sounds like it would be a good thing for me to pursue. Do you know how to find one? Also what does the splint look like- is it in your mouth or am I going to look like jacob Marley's ghost? :unsure:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CarlaB Enthusiast

I felt like an idiot when I was learning to eat and talk with it, especially since I have six kids to tease me about it. I put off going to an ortho for years ... I live near Indiana University, and am seeing Dr. Coghlan (sr., his son is in the practice, too). He was a professor at IU for years and taught TMJ treatment. I'm moving to Ohio, and he recommended one of his collegues to me. You could give him a call to see if he has a recommedation where you live. I originally got a recommendation from my dentist, but stopped seeing that ortho as I really don't think she knew what she was doing.

Carla

PS Yes, it's in your mouth, on your bottom teeth. It made me lisp, but my daughter wears one and she can talk normally. It didn't help that I live in "Spencer" so whenever I had to give people my address, with the two "s" sounds and the lisp, they couldn't understand me!

Oh, and it's so unnoticeable that you could participate in the activities being discussed in another forum and probably not have a problem :lol:

Rachel--24 Collaborator
Dude... My chiro totally fixed my tmj...

LMAO!!! :lol::lol:

Dude...since the day I went gluten-free I've never worn my splint again! It just fixed itself.

The specialists I saw were telling me they didnt even know where to begin with me....that my jaw was so messed up and the joints are grating and all this other scary stuff.

Its definately the gluten and corn intolerance causing it because it causes the tissue around my joint to swell and it puts alot of pressure on my jaw. When I was on a normal diet I could barely open my mouth and I was clenching and grinding like crazy. They sent me to a TMJ class, I got the splint made and had to go to physical therapy. Those things helped but the elimination of food intolerances was key for me cuz without all that inflammation I have no TMJ. :D

mouse Enthusiast

I just picked up my new mouth piece today and can't wait to wear it tonight. It really relaxes the jaw muscles for me. Mine fits over the top teeth and I find that more comfortable.

CarlaB Enthusiast

I wore one on the top for a couple years and it did relax my jaw. However, my TMJ was still a problem with my jaw cracking every time I opened my mouth and a lot of pain, so I needed the bottom appliance that actually moves the jaw ... it trains the muscles to hold it in a different place, which is why you even have to wear it while eating. I had no trouble playing my flute with it (flute players are notorious for having TMJ, but I even had it for the 23 years between HS and when I started playing again). But I do remember the relief the top one would give me at night. Now my jaw never hurts, I just wear it for grinding. Just like gluten intolerance, they are still learning a lot about TMJ.

Guest BERNESES

Aww man. Mine was so much better for a long time and only in the last month or so it has been acting up. We'll see how my chiro appts. go. I have the mouth guard for the top, but it's not helping.

TCA Contributor

I have TMJ too and wear a night guard. I always regret it when I don't wear it. I also have a lot of gluten realted joint problems. Guess it's all connected. I'm glad to learn about all of these alternatives here. Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest BERNESES

well- I saw my new chiro today and I felt like she was really good. She looked at my neck, back, jaw and cranial plates (can you believe the plates in your skull move ever so slightly and they can get jammed due to TMJ- crazy????). She showed me where in my mouth to massage to help loosen up the muscle (can you say TENDER?). Did some adjustments and honestly, I do feel a little better. :)

oh and she said gluten free is the way to go for anyone with joint problems/arthritis. Yeah baby!

CarlaB Enthusiast

Your new chiro sounds like a keeper to me! I found out about the plates on the head when we adopted a boy from Russia. He had a flat head from laying in his crib all the time, and the chiro adjusted his skull. It made a huge difference! He was 20 months at the time, has adjusted great and is currently 9.

  • 2 weeks later...
prinsessa Contributor

I didn't know what TMJ was, but now that I looked up the symtoms I think I have it. I had horrible jaw pain before going gluten free. And my jaw always felt really tight. The pain and tightness went away after going gluten-free, but I ate some gluten (on purpose) a couple of weeks ago and the pain and tightness is back. My mom is a Chiro, so I should ask her if she could try to help me. And I should ask my dentist about it. I'm not sure if my insurance would cover a guard. Does anyone know if insurance usually covers it or how much it is if it isn't covered?

Guest BERNESES

My insurance didn't cover a mouth piece. It was about $300 but I've had it for over 5 years and it still in good shape.

If you mom is a chiro- you are PSYCHED! I woke up the a.m. after my first adjustment and my bite had changed. I'm grinding so much less!

CarlaB Enthusiast

My insurance covered TMJ treatment because it was considered a joint problem, not a dental problem. I'd call them first and ask.

Guest BERNESES

Good to know! I think at the time I got mine I hadn't been diagnosed with TMJ- just bruxism.

jerseyangel Proficient

Insurance covered 80% of my mouth guard--it's still in good shape after over 2 years.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      Insomnia help

    4. - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - Lkg5 replied to Matthias's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Unexpected gluten exposure risk from cultivated mushrooms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,353
    • Most Online (within 30 mins)
      7,748

    ace14219
    Newest Member
    ace14219
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
    • cristiana
      Thank you for your post, @nanny marley It is interesting what you say about 'It's OK not to sleep'. Worrying about sleeping only makes it much harder to sleep.  One of my relatives is an insomniac and I am sure that is part of the problem.  Whereas I once had a neighbour who, if she couldn't sleep, would simply get up again, make a cup of tea, read, do a sudoku or some other small task, and then go back to bed when she felt sleepy again.  I can't think it did her any harm - she lived  well into her nineties. Last week I decided to try a Floradix Magnesium supplement which seems to be helping me to sleep better.  It is a liquid magnesium supplement, so easy to take.  It is gluten free (unlike the Floradix iron supplement).  Might be worth a try.        
    • SilkieFairy
      It could be a fructan intolerance? How do you do with dates?  https://www.dietvsdisease.org/sorry-your-gluten-sensitivity-is-actually-a-fructan-intolerance/
    • Lkg5
      Thank’s for addressing the issue of mushrooms.  I was under the impression that only wild mushrooms were gluten-free.  Have been avoiding cultivated mushrooms for years. Also, the issue of smoked food was informative.  In France last year, where there is hardly any prepared take-out food that is gluten-free, I tried smoked chicken.  Major mistake!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.