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How To Gain Weight?

heathen

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heathen Apprentice
heathen
Posted

i was diagnosed with celiac disease in February and have been sticking to the diet as best i can (although i'm sure i'm still dealing with contamination). i'm 24, almost 6 ft. tall, and i'm fighting to maintain 125 lbs. at my worst, i was 110 and falling. i'm drinking 1-2 weight-gainer ensures a day, eating (and hungry) almost constantly, taking a good multivitamin and calcium with vitamin D, but i can't seem to gain any weight even though all of my other celiac symptoms are under control. the doctor wants me to take a pill they give to chemo patients, but i would rather not add 1 more med to the regiment. any suggestions?

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CarlaB Enthusiast
CarlaB
Posted

You know how people on a diet to lose weight always try to choose the lowest calorie food when eating? I just reversed that. I ate healthy, but would add in some high-calorie items that were not necessarily good for me as snacks. I also did not hesitate to eat twice as much as anyone else at the table!! I remember one time being out with my husband and 6 other men from around the country who sell the same product he does. I ordered a New York Strip, salad, mashed potatoes, and a veggie. They all ordered the petit filet. When my huge steak came, one of the guys said, "Yea, right, I'd like to see you eat all of that!" Another guy at the table, who's eaten with me before said, "You've never seen her eat, last time I was out with her, she ate a steak bigger than her Mini-Cooper!" I ordered dessert (they called the guy who made their ice cream at home to find out the ingredients!!) after eating all my dinner!

So, don't worry what anyone thinks ... eat, eat, eat! Just yesterday I took my daughter out to PF Changs, ate twice as much as her, then munched on gluten-free pretzels on the way home! I had been glutened on Saturday and am eating a little more than normal. I'm finding that after 4 months gluten-free, I'm not eating quite as much as I used to, but still more than you would think someone my size would eat.

Also, find out where you're still getting contaminated. For me, it was a barley product in my vitamins that was the ongoing problem. The next thing I discovered was wheat in my shampoo.

Carla

Felidae Enthusiast
Felidae
Posted
i was diagnosed with celiac disease in February and have been sticking to the diet as best i can (although i'm sure i'm still dealing with contamination). i'm 24, almost 6 ft. tall, and i'm fighting to maintain 125 lbs. at my worst, i was 110 and falling. i'm drinking 1-2 weight-gainer ensures a day, eating (and hungry) almost constantly, taking a good multivitamin and calcium with vitamin D, but i can't seem to gain any weight even though all of my other celiac symptoms are under control. the doctor wants me to take a pill they give to chemo patients, but i would rather not add 1 more med to the regiment. any suggestions?

Wow do you sound like me except that I am slightly older. I'm 5'10" (and a half) and 120 pounds. My weight has not changed since going gluten-free, it just sits at 120. Prior to being gluten-free I would go up and down from like 110 to 130. I take the same vitamins as you do. I eat constantly. If I could tolerate dairy I'm sure that I would gain about five pounds. But I've accepted that this is my weight and only exercise may alter it slightly in the future. Also, I like to eat fairly healthy, except for Kinnikinnick products.

Good luck with your weight gain. Sorry that I don't have any ideas.

flagbabyds Collaborator
flagbabyds
Posted

Okay I'm 5'8" to 5'9" and arond 90-95 pounds, and 15, so guess what i am accused of anorexia! but then when they see me eat, they think i am bulimic, cause i eat so much.

I went to brunch with my grandparents and my uncle, and first ate like 10 pieces of bacon, and 5 sausages, with cheese and fruit, and shrimp. Then when i went to get my omlette, my uncle challenged me that i couldn't eat the whole omlette. I proved him wrong by eating 2 omlettes and more bacon (all gluten-free of course) and then going to my soccer game and scoring the winning goal in the last 30 seconds.

I eat so much, maybe try eating a lot of ice ceram, this summer after jaw surgery, i had like 2 tubs a day so i could get back up to at least over like 80 pounds.

ms-sillyak-screwed Enthusiast
ms-sillyak-screwed
Posted

I've been doing great with the help of my -- believe-it-or-not -- Chiropractor.

I went from 98lbs I'm up to 109lbs today when I got on the scale... He is doing wonders for me and has changed my patterns....

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      High DGP-A with normal IGA

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    • captaincrab55
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      By captaincrab55 · Posted

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    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
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      By rei.b · Posted

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