Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Corn Tortillas In Canada?

beerlow77

Recommended Posts

beerlow77 Rookie
beerlow77
Posted

Does anyone have any good suggestions on where to buy corn tortillas? I'm in Saskatchewan and all I can find is wheat flour tortillas with one exception-Que Pasa but the only ones I can find are quite small. Any suggestions?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lorka150 Collaborator
lorka150
Posted

hi beerlow

i'm in ontario and the only ones i have seen are whole foods organic brand, but i know you dont have one there. i wanted to let you know, though, in case you have friends in BC or Ontario.

Daxin Explorer
Daxin
Posted

beerlow...I am also in Sask, and can only find the small corn tortillias at the local Safeway.

I am going to Nutters soon and will try to look there. If you see any thing let me know.

DS loves wraps and burritos, and so do I. I would love to be able to make some, but those small little shells make it tricky. (DS is gluten eater btw)

I hope we can find something soon.

skoki-mom Explorer
skoki-mom
Posted
Does anyone have any good suggestions on where to buy corn tortillas? I'm in Saskatchewan and all I can find is wheat flour tortillas with one exception-Que Pasa but the only ones I can find are quite small. Any suggestions?

I bought some at the Co-Op (Calgary). There were smallish, and they also fell apart when I tried to roll them. I found the corn flavour to be quite overpowering and basically ruined the wrap for me. I gave up on it and eat other stuff.

eKatherine Apprentice
eKatherine
Posted
beerlow...I am also in Sask, and can only find the small corn tortillias at the local Safeway.

I am going to Nutters soon and will try to look there. If you see any thing let me know.

DS loves wraps and burritos, and so do I. I would love to be able to make some, but those small little shells make it tricky. (DS is gluten eater btw)

I hope we can find something soon.

Corn tortillas just aren't as flexible as wheat ones. You can never wrap and fold, like a burrito or a wrap. Most often they are made into enchiladas, are fried, or just warmed and eaten on the side with a meal. The biggest ones you will find are a lot smaller than the big wheat ones that wrap so well.

beerlow77 Rookie
beerlow77
Posted
  • Author
Corn tortillas just aren't as flexible as wheat ones. You can never wrap and fold, like a burrito or a wrap. Most often they are made into enchiladas, are fried, or just warmed and eaten on the side with a meal. The biggest ones you will find are a lot smaller than the big wheat ones that wrap so well.

That doesn't seem right. Aren't corn tortillas widely used in the US and Mexico? When I've been in both countries I have had large corn tortillas. I know corn tortillas become easier to manipulate when you warm them up.

Daxin Explorer
Daxin
Posted
Corn tortillas just aren't as flexible as wheat ones. You can never wrap and fold, like a burrito or a wrap. Most often they are made into enchiladas, are fried, or just warmed and eaten on the side with a meal. The biggest ones you will find are a lot smaller than the big wheat ones that wrap so well.

These ones are flexible like the flour ones, just very small, and hard to manipulate into wraps.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Felidae Enthusiast
Felidae
Posted

I buy mainly Manny's corn tortillas at Safeway. I've also eaten Grimm's and Western Family. They are all small, but Manny's are the thickest.

eKatherine Apprentice
eKatherine
Posted

Manny's are ok for rolling, but I find them rather thick and coarse.

"Wraps" and burritos are always made from flour tortillas. Corn tortillas are used to make rolled things, like enchiladas, and fried things, like chips, tacos, and sopa secas. They just don't have the flexibility that wheat gluten gives flour tortillas, which you can fold without cracking.

You can roll filling into a corn tortilla, but I think they taste better cooked.

num1habsfan Rising Star
num1habsfan
Posted

Daxin, beerlow, where in SK are you? I'm in SK too!

It would help if it wasnt glutened right now lol .. At this moment I cant remember where I found them! They were small ones, but if you microwave them they actually roll. I also like the Corn Tacos that superstore sells, microwaves those and they are good too haha.

I do most of my shopping at Mom's Nutrition (S'toon) or Old Fashion Foods--the big one on Albert North before the huge Walmart in Regina...so it was probably at one of those locations.

We should all chat :P it'd be cool to know some Celiac's in Sask!

~lisa~

Daxin Explorer
Daxin
Posted
Daxin, beerlow, where in SK are you? I'm in SK too!

It would help if it wasnt glutened right now lol .. At this moment I cant remember where I found them! They were small ones, but if you microwave them they actually roll. I also like the Corn Tacos that superstore sells, microwaves those and they are good too haha.

I do most of my shopping at Mom's Nutrition (S'toon) or Old Fashion Foods--the big one on Albert North before the huge Walmart in Regina...so it was probably at one of those locations.

We should all chat :P it'd be cool to know some Celiac's in Sask!

~lisa~

Habs,

I'm in MJ and I just hear about old fashioned foods. dw and I will have to check it out one of these days.

Felidae Enthusiast
Felidae
Posted
Manny's are ok for rolling, but I find them rather thick and coarse.

You can roll filling into a corn tortilla, but I think they taste better cooked.

I work in the field and away from home and corn tortillas are my sandwich bread. They get pretty gross tasting by the end of the week. But Manny's are filling.

num1habsfan Rising Star
num1habsfan
Posted

Hey guess what guys? I was in Regina today, went into that smaller Old Fashion Foods when you are just coming into Regina (like, by Victoria Square Mall there somewhere) and they had brown rice tortillas, the 10" ones, they come 6 in a pack.

I only bought 3 and havent ate them yet, but when I do I'll post in here what they are like! Or you guys should just go buy some yourself and post so I know what they are like lol

~lisa~

Felidae Enthusiast
Felidae
Posted

That is not fair. I have not seen brown rice tortillas in Alberta yet. I was so close to the Sask. border, I gues I should have crossed it and gone shopping.

Carriefaith Enthusiast
Carriefaith
Posted

I eat Old El Paso hard corn shells.

mopsie Newbie
mopsie
Posted
Does anyone have any good suggestions on where to buy corn tortillas? I'm in Saskatchewan and all I can find is wheat flour tortillas with one exception-Que Pasa but the only ones I can find are quite small. Any suggestions?

I found corn tortillas in our local Co-op food store, but they tasted horrible and fell apart.

Now I make my own and they taste good. I can wrap them but mostly I just fold them in half with filling inside.

beerlow77 Rookie
beerlow77
Posted
  • Author

Darn Rice tortiilas...I can't have them because they may contain nuts.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,547
    • Most Online (within 30 mins)
      7,748
    gizmo1jazz2
    Newest Member
    gizmo1jazz2
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Taken Seriously

      By Scott Adams · Posted

      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      Looking for a gluten-free roomie in Denver CO

      By Scott Adams · Posted

      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Allergy medication: cetirizine by the HealthA2Z is it gluten free?

      By Scott Adams · Posted

      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      Protein or fat?

      By Scott Adams · Posted

      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      Diagnosed celiac for 1-2 months ago and everything makes me bloated.

      By Beverage · Posted

      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.