Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Companies Putting Wheat In Once "wheat Free" Food

frustratedneicey

Recommended Posts

frustratedneicey Apprentice
frustratedneicey
Posted

HI Everyone,

I haven't been on here for a while. I had been feeling better, and I thought that I was finally coping with my diet. (also been very busy with school) But, since I went to the store last night, I have been pretty ticked off. It seems that my local Weis Markets had decided to start putting wheat starch in the cereals I have been eating for months....what is wheat starch doing in plain, puffed rice cereal?????? Not only that cereal but quite a few more, along with Malt-o-meal doing the same!!!!! Does anyone know what is going on with this.. I just read in the paper about more consumption of diversified grains because of the "growing awareness" of Celiac disease and other conditions and then these companies turn around and do this!!! Just when I was getting used to shopping at the regular grocery store and avoiding high health food store prices they do this crap!!! All I can say is that I am glad that I double checked the label. I have been eating these cereals for months thinking that they were safe. No wonder I have lost 10 pounds in the last 3 weeks with constant diarrhea with blood in it!!! I guess I've learned my lesson, I will never assume what I have always eaten to be safe!!!

Sorry, just needed to vent!!!!!!

Denise

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


penguin Community Regular
penguin
Posted

I think it has something to do with the "whole grains" campaign going on in the food manufacturing world. Wheat starch allows them to claim whole grains, or something like that. <_<

2Boys4Me Enthusiast
2Boys4Me
Posted

I've only found one brand of Puffed Rice w/o "may contain traces of wheat" and that's Safeway brand. It used to say may contain but now the only ingredient is rice, but it's "made in a factory that uses wheat". Nature's Path (or Valley) has an organic puffed brown rice w/o wheat.

Idahogirl Apprentice
Idahogirl
Posted

I feel your pain! Luckily, I started on the gluten-free diet just after a bunch of cereals went off the "safe" list, so I never even realized there were more choices. I used to get Safeway's corn pops, but then they added wheat starch, and I used to get Malt-o-Meal's chocolate krispies cereal, and of course, they added wheat, along with their corn pops. Now I either get Cocoa Pebbles (I should knock on wood!) or the $4 a box kind, which has like 3 bowls of cereal in it. I am such a cereal person, so it sucks when you find something you like only to find out you can't have it anymore!

Lisa

Guest nini
Guest nini
Posted

this frustrates me to no end... my daughter gets attatched to a favorite cereal then they turn around and start adding wheat starch to it...

I've been laughing (out of frustration) at Mission tortilla's new ad campaign about their new multi grain tortillas with whole wheat... and they honestly think this is healthier???!!!! I'm tempted to write them a letter and tell them that wheat is toxic to not only Celiacs but the vast majority of people, possibly everyone... they just don't realize it yet.

cmzirkelbach Newbie
cmzirkelbach
Posted

The cereals at Weis Market are probaby packaged by Malt-O-Meal. There have been two explanations as to why wheat starch is showing up in these products.

1) Malt-O-Meal removed trans-fats and needed to use wheat starch as a stabilizer to replace the trans-fats

2) With the new labeling laws, and the added liability that comes with them, it was less risky from a business stand point to just put wheat starch in the products, and not have to deal with issues relating to food senstivities and allergies.

Either way, you need to be vigilant about checking food labels.

mamatide Enthusiast
mamatide
Posted

Tell me about it - I was buying corn chips for nachos yesterday and almost picked up the NEW Tostitos whole grain nacho chips.

Thank goodness they look different (speckled brown/beige rather than yellow).

I'm miffed.

Keeps us on our toes. Or toilets I guess :unsure:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kbtoyssni Contributor
kbtoyssni
Posted
this frustrates me to no end... my daughter gets attatched to a favorite cereal then they turn around and start adding wheat starch to it...

I've been laughing (out of frustration) at Mission tortilla's new ad campaign about their new multi grain tortillas with whole wheat... and they honestly think this is healthier???!!!! I'm tempted to write them a letter and tell them that wheat is toxic to not only Celiacs but the vast majority of people, possibly everyone... they just don't realize it yet.

What??? Mission is starting to put wheat in their tortillas??? Thanks for warning me. Is it just in their wheat tortillas or the corn ones, too?

Guest nini
Guest nini
Posted
What??? Mission is starting to put wheat in their tortillas??? Thanks for warning me. Is it just in their wheat tortillas or the corn ones, too?

as far as I know it's just their flour tortillas... Mission so far has been good about labeling which of their products are gluten-free and I was told the gluten-free products are produced in a separate facility from the gluten containing ones...

kbtoyssni Contributor
kbtoyssni
Posted
as far as I know it's just their flour tortillas... Mission so far has been good about labeling which of their products are gluten-free and I was told the gluten-free products are produced in a separate facility from the gluten containing ones...

Thanks, Nini.

I eat Tostitos all the time. If they're adding wheat to their whole grain chips, could there be cross contaimination issues with the corn chips? Has anyone called them about this? If not, I'll call them today!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      @Jane02, I hear you about the kale and collard greens. I don't do dairy and must eat green leafies, too, to get sufficient calcium. I must be very careful because some calcium supplements are made from ground up crustacean shells. When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly. This is safe...
    2. Jane02
      - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently...
    3. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hello, @Jane02, I take Naturewise D 3. It contains olive oil. Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets. Fractionated coconut oil is not the same as coconut oil used for cooking. Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the...
    4. Scott Adams
      0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

      until
      Hello! Join me and treat yourself to a four-day, three-night restorative gluten-free retreat in a peaceful, private coastal retreat setting near Penobscot Bay in Maine. Dates: April 10-13, 2026 Enjoy engaging classes...
    5. Scott Adams
      - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,334
    • Most Online (within 30 mins)
      7,748
    johnfreirefr
    Newest Member
    johnfreirefr
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.