Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

When Can I Eat Dairy/lactose/casein

celiac3270

Recommended Posts

celiac3270 Collaborator
celiac3270
Posted

Since being diagnosed in February, I've been limiting my dairy/lactose....I am not lactose intolerent, so I have not been strictly adhering to a 100% lactose-free diet :) . Rather, I've tried to limit my lactose intake. For example, earlier in the diet, I had a big bowl of straberry icecream (made by Haagen Dazs, so I know it was gluten-free)...and I got sick that night. Therefore, I started eating a soy icecream, which tastes okay. I don't avoid all dairy, but avoid large quantities of dairy whenever I can. I don't dare to eat a whole bowl of icecream to find out if I'm okay with dairy now -- I still have symptoms...in case that is a sign of whether or not dairy is okay -- I know all Celiacs are different, but how long did you or would you recommend staying off dairy/lactose? Thanks.

-celiac3270

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


burdee Enthusiast
burdee
Posted

If you're not caseine sensitive, you might try using 'lactaid' supplements when you consume dairy and/or lactaid milk instead of regular milk. I learned I was lactose intolerant about 10 years ago and have used "lactaid" sucessfully every since. ;) I sure wish someone would have suggested gluten intolerance back then. :o 'Sorry I couldn't answer your original question about how long to avoid lactose ... I just started avoiding gluten 9 weeks ago. :huh:

BURDEE

judy04 Rookie
judy04
Posted

celiac3270,

I have been gluten-free since Nov.,03 and lactose -free for 5 months.

Since I relly started to notice a difference in my physical problems, ie,

have lost 10lbs and am almost totally pain free, I thought I would

try dairy again, so I had some Yoplait yogurt yesterday and began experiencing

"brain fog", which is enough to say..no way, not again. I haven't been

tested so I can't tell what part of dairy is bothering me. Perhaps I will

later on down the line, I haven't tried the Lactaid because i'm feeling so

well that I don't want any more challenges. I found that I can live without

milk, I use soy or goat's milk and can eat small amts of hard cheese, mostly

Cheddar. Hope this helps and I hope you are feeling better. :D

celiac3270 Collaborator
celiac3270
Posted
  • Author

Good to know....I've been lactose-limited for almost 5 months, as well....I haven't avoided dairy altogether, but, like I said in my post, avoided large quantities.....thank you for sharing your experiences with it...I guess I'll be avoiding it longer than I initially expected to....thanks again.

As for my symptoms.....still there. I had another episode of cramping and vomiting.....ten times less severe, but still there....as long as they're less harsh, though, I can deal with this for now.

-celiac3270

ryebaby0 Enthusiast
ryebaby0
Posted

celiac3270:

My son (who is 10) just saw his GI yesterday and we asked the very same question. He was DX the same time as you, but has additional immune-system problems. Anyhow, his doc still wants him off dairy (we were soooo bummed). It isn't just an issue of healing; premature exposure to dairy can -- sometimes -- set off an actual allergy to milk (casein or lactose) that you didn't previously have. Or that's my understanding of what she said. A summer without ice cream. Ick! :) We're going to buy stock in Philly Swirl !

Joanna (and Patrick)

celiac3270 Collaborator
celiac3270
Posted
  • Author
celiac3270:

My son (who is 10) just saw his GI yesterday and we asked the very same question. He was DX the same time as you, but has additional immune-system problems. Anyhow, his doc still wants him off dairy (we were soooo bummed). It isn't just an issue of healing; premature exposure to dairy can -- sometimes -- set off an actual allergy to milk (casein or lactose) that you didn't previously have. Or that's my understanding of what she said. A summer without ice cream. Ick!  We're going to buy stock in Philly Swirl !

Joanna (and Patrick)

Yikes! Thank you for the warnings.....is it bad for me to be consuming any dairy? Like I said, I eliminated bulk amounts of obvious dairy...like creamcheese. Is it bad to have some dairy in my diet?

-celiac3270

tarnalberry Community Regular
tarnalberry
Posted

If you're casein intolerant, or allergic, then yes, any dairy would be a bad idea. If you're just lactose intolerant, then probably not, even if you don't use lactaid. (It varies by person.) It depends on the root cause... (I'm having trouble figuring out dairy too, but haven't worked real hard at it... eliminating all casein will be tough for me! ;-) )

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


celiac3270 Collaborator
celiac3270
Posted
  • Author

oh, okay...I'm not allergic...thanks.

-celiac3270

Mark Newbie
Mark
Posted

After being 6 months diary free, my lactalbumine went negative, my caseine IgA dropped half down and caseine IgG remained almost the same as before. So, perhaps one year diary free and my antibodies will be ok. Just to give you an idea. I'll have another bloodwork next week, so I'll see more then.

MARK

gluten-free/CF since September 03

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,202
    • Most Online (within 30 mins)
      7,748
    PatBurnham
    Newest Member
    PatBurnham
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By trents · Posted

      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Scott Adams · Posted

      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
    • Xravith
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Xravith · Posted

      I'm very confused... My blood test came out negative, I checked all antibodies. I suppose my Total IgA levels are normal (132 mg/dl), so the test should be reliable. Still, I'm not relieved as I can't tolerate even a single biscuit. I need to talk to my doctor about whether a duodenal biopsy is necessary. But it is really possible to have intestinal damage despite having a seronegative results? I have really strong symptoms, and I don't want to keep skipping university lectures or being bedridden at home.
    • Scott Adams
      CT with contrast.

      By Scott Adams · Posted

      They may want to also eliminate other possible causes for your symptoms/issues and are doing additional tests.  Here is info about blood tests for celiac disease--if positive an endoscopy where biopsies of your intestinal villi are taken to confirm is the typical follow up.    
    • Scott Adams
      New labs are now very elevated

      By Scott Adams · Posted

      In the Europe the new protocol for making a celiac disease diagnosis in children is if their tTg-IgA (tissue transglutaminase IgA) levels are 10 times or above the positive level for celiac disease--and you are above that level. According to the latest research, if the blood test results are at certain high levels that range between 5-10 times the reference range for a positive celiac disease diagnosis, it may not be necessary to confirm the results using an endoscopy/biopsy: Blood Test Alone Can Diagnose Celiac Disease in Most Children and Adults TGA-IgA at or Above Five Times Normal Limit in Kids Indicates Celiac Disease in Nearly All Cases No More Biopsies to Diagnose Celiac Disease in Children! May I ask why you've had so many past tTg-IgA tests done, and many of them seem to have been done 3 times during short time intervals?    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.