Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lancaster, Pa


de caps

Recommended Posts

de caps Contributor

:D We are traveling to Lancaster, PA this month. We will be staying at Willow Valley. Does anyone know of any gluten-free restaurants. I was told that Dutch Wonderland has a gluten-free fast food restaurant inside. Any help would be greatly appreciated. Also I will need a gluten-free birthday cake for my daughter is there anyplace I can get one while I'm there. Thank you.

Donna


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guhlia Rising Star

I live just outside of Lancaster. There's an Outback and a Carraba's just off of route 30 in Lancaster, about 20 minutes or so from Willow Valley. They both have gluten free menus. Dutch Wonderland has a Kosher stand just inside the gates that has a small gluten free menu. Don't expect much though, there are only about 4 things on the menu. There are hot dogs though for the kids. I think that the Spudz french fry stand is gluten free also, but I'm not sure. I read teh ingredients on the fries and the oil and they both looked safe. I haven't gotten sick off of them. They have a dedicated fryer for the fries, but cc is always an issue. There's a Wendy's on route 741 in Millersville, about 20 minutes from Willow Valley. They have a gluten free menu online. The Dutch Apple Dinner Theatre in Centerville supposedly caters to food allergies, but I've never tried eating there. There's a great grocery store just north of Lancaster called Stauffer's of Kissel Hill. They have a gluten free section. It's about 35-40 minutes from Willow Valley. I would also call ahead and ask the chef at Willow Valley's restaurant if they could prepare gluten free meals for you. Their food is decent, but I haven't attempted to eat there since my diagnosis. If you have any other questions about the area, feel free to PM me or post back on this message. Hopefully I can answer your questions. I don't know of any place that will do a gluten free birthday cake.

de caps Contributor

:D Thank you so much for all the great information. I have stayed at Willow Valley before my diagnosis so I was not familiar with what I could find that was Gluten free. I am now even more excited about our trip to Lancaster knowing that I will be able to eat. Many thanks for taking the time to leave your post.

Donna

Guhlia Rising Star

Sure thing!!! Also, if you have small children, you might want to check out the Hands On House in Lancaster. It's a great place for 2-7 year olds. Maybe even older.

de caps Contributor

Thanks again. I looked up the directions to Carrabba's. It's so close to the hotel. My family loves Italian food so this should work out to be a very nice vacation. My children are 7 , 4, and 2. We are going to all the Rail road attractions since my sons love trains so much. We are also going to Dutch Wonderland. Thanks for suggestions I will definitely look into them. If you ever travel out to Long Island I'll let you know where you can eat safely. Thanks again for all the great information.

Guhlia Rising Star

Oooohhh... I almost forgot to tell you... At Dutch Wonderland they search your bags for food, BUT if you tell them that you have food allergies, you're allowed to bring in ONE small meal per allergic person. I take my daughter there all the time and I always take our lunches with me. The security guards confirmed this for me after guest relations told me. So, go ahead and take bag lunches for those that can't eat at the park. They shouldn't give you a hard time. :-)

Be sure to make reservations if you go to Carraba's or Outback. Both get pretty packed and there's often a long wait, even on weeknights sometimes.

de caps Contributor
:) Thanks again for the great info. Do I need a doctor's note confirming my diagnosis to enter Dutch Wonderland?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guhlia Rising Star

I have never needed a doctor's note and we go about 2 times a week sometimes. I always take our food in and they've never given me a hard time. You may want to get a doctor's note anyway though in case you decide to take the kids some place else. Most places that are all day attractions that can't provide gluten free food will allow you to bring your own food in with a note. It's probably a good thing to keep in the car anyway just in case you're in that situation.

Have fun on your vacation!

de caps Contributor
:) I have my note and one of those celiac dinnig cards. Thanks again.
  • 1 year later...
Alik Newbie

Hi guys, I know this is an old conversation, but just in case others google Willow Valley, figured I'd pass this along. Our family is going to Willow Valley for dinner tomorrow so I called to see what I might be able to eat. I spoke w/ a chef who said to find Dave or Ed (the 2 chefs working tomorrow) and they will walk me around and show me what is safe to eat. Additionally, if there is something that is gluten-free w/ a sauce that is not, they'll make that dish (fish or whatever) w/o the sauce.

Guhlia Rising Star

I may as well add that Scooters in Lititz, PA says they can do a gluten free meal. My husband spoke with the head chef a few weeks ago and he knew what gluten was and stated that he had made gluten free meals in the past. I haven't tried them yet, but if anyone does, let me know because we're only about 15 minutes away from the restaurant. It used to be one of my favorite places to eat pre-dx!

Gibraltar's in Lancaster (fine dining) also says that they are able to do a gluten free meal. I have not tried them either, but I imagine that it would be safe since they're a nicer restaurant.

Alik, where are you from? Lancaster?

mamaw Community Regular

Angie

I know buffets are not good because of cc but awhile back someone told me that the Shady Maple Buffet had some gluten-free items . Do you know anything about them? I ate at Miller's several years ago --- just had the salad bar , rotissorie chicken ( which they said was ok) & ice cream..

thanks

mamaw

I can't believe how big the babe is getting.... beautiful

Guhlia Rising Star

OMG, I would be SO excited if I could go to Shady Maple again. I used to meet friends there weekly! My friend Jill REALLY wants me to "get cured" so I can go to Shady Maple with her again. :) Anyway, I haven't heard anything about gluten-free options there. I'll have her ask next time she's there. It would be so cool if I could go there on occasion, just because she loves the place so much.

de caps Contributor

Hi,

Two years agao when I stayed at Willow Valley the chef made me my own seperate gluten-free meal. I was told not to trust their buffet. They made me chicken any way I wanted it , and whatever vegtable I wanted. They even had gluten-free brownies for dessert.

I hope you enjoy your meal there. They really will go out of their way to serve a safe gluten-free meal.

Donna

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

    2. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

    3. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      High DGP-A with normal IGA

    4. - trents replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Finding gluten free ingredients

    5. - knitty kitty replied to Colleen H's topic in Coping with Celiac Disease
      6

      Gluten related ??


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,130
    • Most Online (within 30 mins)
      7,748

    Tony White
    Newest Member
    Tony White
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
    • trents
      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
    • knitty kitty
      @Colleen H, I have had similar reactions and symptoms like yours.  I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, is very helpful in understanding what's going on in the body.   Not only do you have antibodies attacking the body, there are mast cells spreading histamine which causes inflammation.  Foods also contain histamine or act as histamine releasers.  Our bodies have difficulty clearing histamine if there's too much.  Following the low histamine AIP diet allows your body time to clear the excess histamine we're making as part of the autoimmune response, without adding in extra histamine from foods.  High histamine foods include eggs, processed foods and some citrus fruits.  The AIP diet allows meat and vegetables.  No processed meats like sausage, luncheon meats, ham, chicken nuggets, etc. No night shades (potatoes, tomatoes, peppers, eggplant).  No dairy.  No grains.  No rice.  No eggs.  No gluten-free processed foods like gluten free breads and cookies.  No nuts.  No expensive processed gluten-free foods.  Meat and vegetables.  Some fruit. Some fruit, like applesauce, contains high levels of fructose which can cause digestive upsets.  Fructose gets fermented by yeasts in the gastrointestinal tract.  This fermentation can cause gas, bloating and abdominal pain.   The AIP diet changes your microbiome.  Change what you eat and that changes which bacteria live in your gut.  By cutting out carbohydrates from grains and starchy veggies like potatoes, SIBO bacteria get starved out.  Fermenting yeasts get starved out, too.  Healthy bacteria repopulate the gut.   Thiamine Vitamin B 1 helps regulate gut bacteria.  Low thiamine can lead to SIBO and yeast infestation.  Mast cells release histamine more easily when they are low in Thiamine.  Anxiety, depression, and irritability are early symptoms of thiamine insufficiency.  A form of thiamine called Benfotiamine has been shown to promote intestinal healing.   Thiamine works with the seven other B vitamins.  They all need each other to function properly.   Other vitamins and minerals are needed, too.  Vitamin D helps calm and regulate the immune system. Thiamine is needed to turn Vitamin D into an active form.  Thiamine needs magnesium to make life sustaining enzymes.  Taking a B Complex and additional Benfotiamine is beneficial.  The B vitamins are water soluble, easily lost if we're not absorbing nutrients properly as with Celiac Disease.  Since blood tests for B vitamins are notoriously inaccurate, taking a B Complex, Benfotiamine, and magnesium Threonate, and looking for health improvements is a better way to see if you're insufficient.   I do hope you will give the low histamine AIP diet a try.  It really works.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.