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Good Gluten Free Bread?

porterpotti

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tiffjake Enthusiast
tiffjake
Posted
Wholefoods now makes some sun dried tomato bread which is quite yummy. It may have been out for a while but I just found out about it. It tastes almost as good as it smells but of course is not really sandwich bread - just great with dinner!

I really like Whole Foods' bread too! I love the sandwich bread (better than any of the other already made ones I have tried, and I don't have a bread maker, and don't want to get another one, cause I already broke one of them). I like the regular sandwich bread and the sun dried tomato bread too!!! YUMMY!

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floridanative Community Regular
floridanative
Posted
I really like Whole Foods' bread too! I love the sandwich bread (better than any of the other already made ones I have tried, and I don't have a bread maker, and don't want to get another one, cause I already broke one of them). I like the regular sandwich bread and the sun dried tomato bread too!!! YUMMY!

I agree about that sun dried tomato bread - just had it last weekend at a support group meeting for the first time. Is their gluten-free Bakeshoue sandwich bread the same consistency as the sdt bread? I could not get over how great the texture was, in addition to the great taste!

Susan123 Rookie
Susan123
Posted

I tried the gluten free basket bread and did not like it but that might be just me. I thought it had a horrible after taste. No matter what bread I try I always come back to good ole faithful "Kinnikinicks White Sandwich bread" It is the closest I have found in a supermarket.

HAPPY DOG SUZ Enthusiast
HAPPY DOG SUZ
Posted

B)

You should try to find a copy of the Gluten Free Gourmet Bakes Bread" We have it here and have tried a few of the breads. The Quinoa bread is the best so far, but there is another one using yogurt (not so good if you are also dairy free.) I find that all the home made ones are the best for sandwiches.

I LOVE tomato sandwiches, and my dw had to find a recipe for good bread ASAP so I could at least have some comforty food while I was healing post-dx.

Hope that helped a little. I have not had much luck with the store bought breads. I find they all taste like cardboard! ;)

Aloha,

Can you please post this recipe for the Quinoa bread? Thanks!

mamatide Enthusiast
mamatide
Posted
B)

Aloha,

Can you please post this recipe for the Quinoa bread? Thanks!

Is this it? (scroll down to the quinoa option)??? I'd give it a try myself if this were the one.

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TriticusToxicum Explorer
TriticusToxicum
Posted

I haven't tried the Kinnickinick bread, but everyone seems to like it. My bread of choice is the Food for Life brand. It's in the frozen section of my local supermarket. They have Brown Rice Pecan as well as plain Brown Rice. I prefer the regular Brown Rice. It makes nice toast and believe it or not you can eat it without toasting! It's dense, and the slices are small, but it isn't dry and crumbly like the Ener-G "bread"(styrofoam?) (seriously have you ever looked at the expiration dates on those hermetically sealed bags? Best if used before 2009?! Like the taste/texture can get any worse!)

Anyway, I digress, my recommendation is Food For Life - try it you just might like it!

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2Boys4Me Enthusiast
2Boys4Me
Posted
The Gluten-Free Gourmet Cooks Fast and Healthy has an excellent bagel recipe that I use for sandwich rolls. They're much better as rolls than they are as bagels. I just omit the sugar from the recipe. They even make good lunchmeat sandwiches!!! BLT's are divine on them. :)

Guhlia~

Do you know if that's the same Bagel recipe as the GFG Bakes Bread? I'm trying that one later this afternoon.

Walker had a craving for bagels so we picked some up today at Safeway and laughed out loud because the first four ingredients were wheat flour/germ/bran and barley. He offered them to Ty who laughed and said No Way. Mom, you make me some when we get home. Yikes! I hope they work. I'm making up a batch of the GFG pizza mix flour mix so we'll have bagels soon (as soon as I get the maniacs out of the kitchen) and pizza for supper. Then I saw the pita recipe and I was intrigued, so maybe we'll try pitas tomorrow.

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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