Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

That Last Lunch


miles2go

Recommended Posts

miles2go Contributor

Howdy all,

I've had a rough week - had to put my only immediate family member, my 16 year-old cat down last Monday and had planned for a vacation for this week and part of next week's beforehand. I haven't been eating well and all that, but plan to do so in the near future. I'm going to hike on a remote island off Maine's coast and plan not to take the stove this time. It's only for one night, two days, there are no car ferries, it's only the backpack and I'm trying to figure out what the best thing would be for that lunch on the second day.

Anyone got any ideas? It's all about the not-gorp at this point, because I'm doing that, the thermos filled with soup, the sandwich and the salad and the breakfast bars for all the rest of it.

TIA!

Margaret


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
Howdy all,

I've had a rough week - had to put my only immediate family member, my 16 year-old cat down last Monday and had planned for a vacation for this week and part of next week's beforehand. I haven't been eating well and all that, but plan to do so in the near future. I'm going to hike on a remote island off Maine's coast and plan not to take the stove this time. It's only for one night, two days, there are no car ferries, it's only the backpack and I'm trying to figure out what the best thing would be for that lunch on the second day.

Anyone got any ideas? It's all about the not-gorp at this point, because I'm doing that, the thermos filled with soup, the sandwich and the salad and the breakfast bars for all the rest of it.

TIA!

Margaret

I don't have a stove yet, so all the backpacking and day hiking I do (see my post on the August Hike-a-thon) has uncooked food. What I take:

  • "non-perishable" fruits and veggies (bananas, apples, baby carrots, sugar snap peas)
  • beef jerky (oberto, tillamook nuggets, and whole foods make gluten-free versions if you don't have time to make your own)
  • energy bars (I like Clif Nectar bars while I'm on the trail)
  • dried fruit (large bits - espectially mango!)
  • crackers (flax crackers in particular)
  • a little bit of chocolate for a snack
  • tuna in a pouch

DingoGirl Enthusiast

I haven't backpacked in years....am living vicariously through others who do it! Just wanted to say I'm so sorry about your cat....my two "immediate" family members are dogs.....

Have a great trip!

miles2go Contributor
I haven't backpacked in years....am living vicariously through others who do it! Just wanted to say I'm so sorry about your cat....my two "immediate" family members are dogs.....

Have a great trip!

Thanks much, Tiffany and Susan! I am all over the suggestions that Tiffany posted, (thanks) and am going to adopt a puppy when the time is right. :)

schuyler Apprentice

Tiffany had some great ideas. I haven't backpacked since going gluten-free, so I can't think of anything to add.

I am really sorry about your cat; I know how hard it is to lose a pet. Since I'm only 21, and not married, my baby is my puppy. I don't know what I'd do if something happened to him (I've only had him 2 weeks, and I don't know what I did before he came into my life).

Have fun backpacking and let us know how it goes.

Danielle

hez Enthusiast

I am so sorry for your loss. It is hard to lose a beloved friend and pet.

I hope you have a great time backpacking. Unfortunately, I have nothing to add to Tiffany's great list.

Hez

  • 3 weeks later...
miles2go Contributor

Thanks for all the kind thoughts. I didn't end up going on my hike because I wasn't mentally prepared, but also because I got adopted by a cat who needed a home. :blink: Life is funny sometimes and Isle au Haut will be there for me to hike in my lifetime. Maybe this fall.

I've been following a strict diet of no grains, lectins, nightshades, dairy, personal or common allergens and that has made a huge difference, along with the food diary. There really is a lot to eat and like any good diet, I'm cheating with things except for gluten on the seventh day (but not really that much).

Many thanks to Ursula and others for this approach. Most of the meals are monomeals, where I eat a lot of one food and then figure out how well it works for me. I know my nutritionist would be appalled. I've never been conclusively dx'd with celiac, but am very atopic, don't want to mess with the gluten issue and really have found that gluten-free is tastier, if a little harder, than the gluteny world. Benadryl is always by my side. Has anyone else tried this approach with success? I've heard that allergies come and go in roughly seven-year cycles, is that true?

I remain cautiously experimental and probably on this diet for a good 3-6-12 months.

TIA!

Margaret


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



eleep Enthusiast

Speaking of stoves -- not to hijack this thread -- however, there are some excellent websites on making your own cheap backpacking stove out of things like tuna/catfood cans. My hiking partner and I needed to fly with an unused camp stove because of the restrictions on bringing fuel (even the residue in a fuel bottle would have set off the sensors at the airport), so we made one of these and it worked extremely well. I don't have the links anymore, but I think there was a Backpacker Magazine contest or something like that -- so you might do a search on that.

Missed the August-hike-a-thon thread -- I'll have to check it out, Tiffany, because I'm living vicariously this month -- it's too hot for hiking down here right now and my knee was too injured to do the Adirondacks trip earlier in the month.

eleep

miles2go Contributor
Speaking of stoves -- not to hijack this thread -- however, there are some excellent websites on making your own cheap backpacking stove out of things like tuna/catfood cans. My hiking partner and I needed to fly with an unused camp stove because of the restrictions on bringing fuel (even the residue in a fuel bottle would have set off the sensors at the airport), so we made one of these and it worked extremely well. I don't have the links anymore, but I think there was a Backpacker Magazine contest or something like that -- so you might do a search on that.

Missed the August-hike-a-thon thread -- I'll have to check it out, Tiffany, because I'm living vicariously this month -- it's too hot for hiking down here right now and my knee was too injured to do the Adirondacks trip earlier in the month.

eleep

Feed cat. Clean cat food tin. Insert flammables. (Do they have a problem with Sterno?) Set food-a-cookin'.

Yes, you herd it here, first, maybe second. :}

eleep Enthusiast

Now, if only the cat could be trusted to come along on a hike, things would be just dandy! Speaking as someone who's been fighting the urge to get a rebound dog lately!

eleep

tarnalberry Community Regular

The homemade cat-food cans actually require a little bit of care (you need to make the air holes the right distribution and size for the fuel you're using. (Someone once sent me the instructions... I can try to find them if you're interested.) But you can use a number of types of liquid fuel. The thing is, the flame is totally non-adjustable once the thing's been built, and burn times are fairly short. Long enough to easily boil water though, given appropraite fuel (heck, you technically can use 151, but it apparently leaves a residue), but not a lot else.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    PattyPagnanelli
    Newest Member
    PattyPagnanelli
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Hi @trents, yes I've had my levels checked in Dec 2025 which revealed vit D deficiency. I considered eggs although they only contain about 45 IU vitamin D/egg. I need 2000 IU vitamin D for maintenance as per my doctor. Although now, I likely need way more than that to treat the deficiency. My doctor has yet to advise me on dosing for deficiency. I've also considered cod liver oil, although again, if it's processed in a facility that has gluten, especially on flour form, I worried to test it, even if they have protocols in place to mitigate cross-contamination with gluten.
    • trents
      Welcome to celiac.com, @Jane02! Have you had your serum D levels checked for deficiency/sufficiency? What about cod liver oil? Egg yolks can also be a good source of vitamin D.
    • Jane02
      Hello, I'm very discouraged. I've been trying to find a safe vitamin mineral supplement brand for months and am tired of testing one after the other and experiencing my typical 'glutening' reactions. I'm really feeling the nutritional deficiencies set in. I'm doing the best I can to get these nutrients from my food, although it's impossible for me to intake enough vitamin D as I can't have dairy and have insufficient sun exposure in the northern hemisphere. I've tried B Complex from Country Life (certified gluten-free) - horrible reaction. I've tried Metagenics vitamin D tab (certified glute-free) - bad reaction. I've tried liquid vitamin D Thorne and D Drops - reactions were mild since I tried a drop of a drop. I understand there could be other things I'm reacting to in my diet, although my diet/intake is pretty consistent with minimal variables so I do think it's something in these supplements. I understand I could be reacting to the active ingredient vitamin/mineral itself or even the filler ingredients. I tried the vitamin D drops since the only filler ingredient is coconut oil, in some brands, which I know I can tolerate really well on its own - I cook with coconut oil frequently and have no 'glutening' reactions at all. Perhaps I'm reacting to the vitamin D itself, although I eat fatty fish every few days, an entire fillet with no 'glutening' reactions, which contains anywhere between 400-600 IU per fillet so I shouldn't be sensitive to vitamin D. All this to say, I'm desperately looking for at least a safe vitamin D supplement. Does anyone know of a safe vitamin D supplement brand? I'd love to know if there are any supplement brands that have absolutely no gluten (especially in flour form) in their facilities. I've heard of Kirkman having no grains in their facility - I may try this brand. Has anyone reacted to this brand?   
    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.