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Flour Master List

queenofhearts

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AndreaB Contributor
AndreaB
Posted

Thanks for posting that Linda. :)

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Adelle Enthusiast
Adelle
Posted

I'd love a list, I tried to PM u but it wouldn't send. Could u send me one? Jollyrogerlove@tmail.com is my e-mail. Thanx thanx thanx

Guest melannen
Guest melannen
Posted

I tried to PM you but it didn't work...I guess I'll try again later :)

  • 2 weeks later...
jsocolof Newbie
jsocolof
Posted

Hi,

This is my first post to this forum. I tried PM'ing you Leah, but it would not go through. If you are still making your flour mix list available, can you please let me know how to get it? Perhaps you can post instructions or PM those of us who request it?

Best regards,

John

  • 8 months later...
nina Rookie
nina
Posted
The nearest cup/ml measures are:

1 cup = 237ml (people converting from imperial would use a 250ml measure)

3/4 cup = 177ml

2/3 cup = 158ml

1/2 cup = 118ml (people converting from imperial would use a 125ml measure)

1/3 cup = 79ml

1/4 cup = 59 ml

1/8 cup = 30 ml

1/16 cup = 15 ml

1 tbsp = 3 tsp = 15ml

(tbsp=tablespoon tsp=teaspoon)

Thank you LInda,

Nina

whitball Explorer
whitball
Posted

I tried to pm and got a message that your inbox was full. Do you have a flour blend that does not have rice or corn flour?

2Boys4Me Enthusiast
2Boys4Me
Posted

I haven't seen the original poster on here for quite a while. If you go here: Open Original Shared Link you'll find some flour blends. There are a couple w/o rice, but they have corn. I think corn can be replaced with arrowroot. I can't remember.

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AndreaB Contributor
AndreaB
Posted

If anyone who wants the flour list will pm me their email I will forward what I got from Leah last year.

She hasn't been on here for quite some time.

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      Unexpected gluten exposure risk from cultivated mushrooms

      By Scott Adams · Posted

      I agree with @trents, but thank you for bringing this up here!
    • Jane02
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      By Jane02 · Posted

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    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Welcome to celiac.com, @Jane02! Have you had your serum D levels checked for deficiency/sufficiency? What about cod liver oil? Egg yolks can also be a good source of vitamin D.
    • Jane02
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      By Jane02 · Posted

      Hello, I'm very discouraged. I've been trying to find a safe vitamin mineral supplement brand for months and am tired of testing one after the other and experiencing my typical 'glutening' reactions. I'm really feeling the nutritional deficiencies set in. I'm doing the best I can to get these nutrients from my food, although it's impossible for me to intake enough vitamin D as I can't have dairy and have insufficient sun exposure in the northern hemisphere. I've tried B Complex from Country Life (certified gluten-free) - horrible reaction. I've tried Metagenics vitamin D tab (certified glute-free) - bad reaction. I've tried liquid vitamin D Thorne and D Drops - reactions were mild since I tried a drop of a drop. I understand there could be other things I'm reacting to in my diet, although my diet/intake is pretty consistent with minimal variables so I do think it's something in these supplements. I understand I could be reacting to the active ingredient vitamin/mineral itself or even the filler ingredients. I tried the vitamin D drops since the only filler ingredient is coconut oil, in some brands, which I know I can tolerate really well on its own - I cook with coconut oil frequently and have no 'glutening' reactions at all. Perhaps I'm reacting to the vitamin D itself, although I eat fatty fish every few days, an entire fillet with no 'glutening' reactions, which contains anywhere between 400-600 IU per fillet so I shouldn't be sensitive to vitamin D. All this to say, I'm desperately looking for at least a safe vitamin D supplement. Does anyone know of a safe vitamin D supplement brand? I'd love to know if there are any supplement brands that have absolutely no gluten (especially in flour form) in their facilities. I've heard of Kirkman having no grains in their facility - I may try this brand. Has anyone reacted to this brand?   
    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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