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Probiotics

dionnek

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dionnek Enthusiast
dionnek
Posted

I want to start taking probiotics (I've been gluten-free for 3 months now and still have nasty BMs at least 6 times per day) but don't know what kind. Any suggestions? I am "mildly allergic" to corn, but other than that I don't have any allergies (other than the gluten, of course) :)

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evie Rookie
evie
Posted
I want to start taking probiotics (I've been gluten-free for 3 months now and still have nasty BMs at least 6 times per day) but don't know what kind. Any suggestions? I am "mildly allergic" to corn, but other than that I don't have any allergies (other than the gluten, of course) :)

It helped me, I started taking Ultimate Flora about 3 months ago, not sure how long will need to take it, will play that by ear. Sure glad you have few food allergies, that will make it easier for you!! Beast of luck in your jouney thru Celiac land and healing your innards. anytime you need answers just ask here and someone will try ot give you a good answer. some people on here are very knowledgeable on Celiac problems or anything about food!! :) evie

jenvan Collaborator
jenvan
Posted

This is the brand I always recommend. You can find it in the refrigerated section of most natural health food stores. Open Original Shared Link Remember to pay attention to expiration dates. I don't see any obvious corn in the ingredients, but you could call to check.

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      My journey is it gluten or fiber?

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