Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quick Lunches


Kyalesyin

Recommended Posts

Kyalesyin Apprentice

My wife is in university and takes lunch in. Usually its something like tuna and rice mixed up with spicy mayonase, but thats quickly getting dull.

Has anyone got any cheap ideas as to what else she can take in? Preferably something quick to make up in the morning/evening before.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Luvs to Scrap Apprentice
My wife is in university and takes lunch in. Usually its something like tuna and rice mixed up with spicy mayonase, but thats quickly getting dull.

Has anyone got any cheap ideas as to what else she can take in? Preferably something quick to make up in the morning/evening before.

My DH uses white corn tortillas to make sandwiches sometimes for a variety from gluten-free bread. (they are cheaper too) We discovered white corn tortillas don't have as strong of a taste as yellow corn. I have done meat sandwiches that way, also peanut butter and jelly. We made grilled cheese sandwiches with tortillas too. I guess that would be a quesadilla. Originally he thought we could roll them up like his friend does with flour tortillas but they seemed to crack really bad so he just uses them flat now.

Does your wife have access to a microwave at the university? If so, I made a big batch of red beans and rice and then freeze it in single serving size. This works well for an instant lunch when you are out of ideas day. I also send leftovers which only works if she has a way to heat them up.

Yogurt, salad, fruit and veggies are also things I send in lunches. Lots of name brand chips are gluten-free so DH usually keeps a bag in his desk too. If I think of other things I will try to add them later. :) Kendra

happygirl Collaborator

gluten free lunch meat with cheese and mayo, in little rollups (I got the idea because I used to do this as a kid---and I love it). other option is to do rollups with lunchmeat and cream cheese. mmmm.

leftovers are ALWAYS good. whenever we cook, we try to make extra so that at least one of us has lunch for the next day. Spaghetti is easy to make in big batches.

homemade chicken salad, served on sliced up cucumbers, eaten plain, or in a lettuce rollup. (I use chicken, mayo, little bit of lemon juice, little bit of mustard, green and red onions, celery).

any meat, with rice, wrapped up in lettuce.

salad with meat/seafood/tuna, dressing on the side.

Amy's makes some gluten free frozen foods---some people have had reactions to them, however. Others have been fine.

make soup in big batches, freeze them in individual containers, pop out for those mornings when you don't have time to pull something together.

baked potato with goodies.

I was in grad school when I was diagnosed, so I FULLY understand! I am now in the real world and still bring my lunch every single day. hope this helps.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    2. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

    3. - trents replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      46

      Supplements for those Diagnosed with Celiac Disease

    4. - trents replied to Woodster991's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Is it gluten?

    5. - RMJ replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,342
    • Most Online (within 30 mins)
      7,748

    Muhammad
    Newest Member
    Muhammad
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
    • trents
      @par18, no, Scott's use of the term "false negative" is intentional and appropriate. The "total IGA" test is not a test used to diagnose celiac disease per se. The IGA immune spectrum response encompasses more than just celiac disease. So, "total IGA" refers to the whole pie, not just the celiac response part of it. But if the whole pie is deficient, the spectrum of components making it up will likely be also, including the celiac disease response spectrum. In other words, IGA deficiency may produce a tTG-IGA score that is negative that might have been positive had there not been IGA deficiency. So, the tTG-IGA negative score may be "false", i.e, inaccurate, aka, not to be trusted.
    • RMJ
      This may be the problem. Every time you eat gluten it is like giving a booster shot to your immune system, telling it to react and produce antibodies again.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.