Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Already Tired Of This!


Guest ~jules~

Recommended Posts

Matilda Enthusiast

..


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



debmidge Rising Star

1) Count me as an "unbeliever" prior to learning about what Celiac was. I thought gluten free was just another wack-a-do diet craze. I kept asking myself "Why would you not want to eat gluten?" (See I knew what gluten was at least - a grain protein - knew that from Home Economics classes in school - we were taught that gluten was the 'stretch' in the bread as you kneaded it.) Anyway, before internet where you could "google" something, I heard about gluten-free diets and was skeptical that a gluten-free diet had a purpose. I mean where would you go to find something out if you didn't know it existed? Anyway....

2) My husband never went thru denial - he knew after 30 days gluten-free that this was the way of life for him as he felt so much better and after 3 mos gluten-free his skin coloring even looked better. No more grey complexion.

3) My husband is bitter over the years he went misdiagnosed and so am I .... we feel betrayed by the system. His body is compromised in so many ways. The drain on his system has turned him into an old man before his time.

3) It's great to know what foods to avoid, but it's not an easy road when you have other food intolerances and piling on more celiac-related health problems. My heart goes out to those who are gluten-free 100% but stll have gastro problems.

4) yes, God has a lot of 'splaining to do .... I guess if I were an evolutionist I'd explain it away by saying this is nature's way of thinning down the herd....as in older days no one knew the "cure" was in a gluten free diet.

5) Mike's glad that there is a diet for celiac disease but feels it came at too high of a price. We feel like one morining we woke up in "bizzaro-world" where nothing makes sense (like Wonderland) where black is white, and up is down. And wheat is bad for you.....we woke up in an "alternate universe" or migrated from another planet where the inhabitants who can get gluten are unaccomodating and unempathetic to those who have to stay gluten-free. Gee, see #1 above...

6) We make sure to inform others of what celiac and gluten-free diet is....why a gluten-free diet is implemented. I don't want anyone else to walk around uninformed like I was.

D

gfp Enthusiast
This is just my guess, but I think that wheat and barley in bible times were made into bread through a sourdough/fermentation process - they certainly didn't just go buy yeast at the store. There is evidence that the fermentation process does something to the gluten that makes it easier to digest or just plain breaks it down. So, people who consumed all their grains in a sourdough type bread wouldn't be getting as much gluten as the average 20th/21st century person and thus less gluten problems.

There is ample evidence that baking bread was little different in blblical times to today (At least for an organic bakery). Indeed it is a pretty standard archaelogical metric. For instance much of Herculaneum is still buried but its population is known from censi and hence it is known that at least two more bakeries must exist.

There is also diagnosis of celiac disease in biblical times. Or at least from Aretaeus of Cappadocia in around 150AD.

The records also show that the consumption of bread was even higher than today... a legionaire was alloted 2 lbs bread per day. These figures are well documented ....

Quality and price of bread varied greatly... The province of Syria (including the 'biblical area') had very low prices compared to Italy. Rome about 32 denari/moduli vs 10-12 for Palestine. (about 1AD)

1 moduli = 18-20 1lb loaves.

lonewolf Collaborator
There is ample evidence that baking bread was little different in blblical times to today

Hmmm, I'm not trying to argue, just to clarify what you're saying and make my point.

You're saying that the recipe or technique of baking bread was the same thousands of years ago? This sounds strange to me, because I know from my own grandparents (born in the very late 1800's) that they didn't have commercial yeast available to them and my grandmother kept sourdough starter (as her mother on the farm did before her) and made bread from it.

It would make sense that any ancient culture would use some type of fermentation process to make breads. Even ancient bakeries didn't have yeast, as we know it, available to them. According to the book "Nourishing Traditions" by Sally Fallon and Mary Enig PhD (2001), "Our ancestors, and virtually all preindustrialized peoples, soaked or fermented their grains before making them into porridge, breads, cakes and casseroles. A quick review of grain recipes from around the world will prove our point..." and "Europeans made slow-rise breads from fermented starters..." P 452.

From p. 453, "Scientists have learned that the proteins in grains, especially gluten, are very difficult to digest. A diet high in unfermented whole grains, particularly high-gluten grains like wheat, puts an enormous strain on the whole digestive mechanism. When this mechanism breaks down with age or overuse, the results take the form of allergies, celiac disease, mental illness, chronic indigestion and candida albicans overgrowth. Recent research links gluten intolerance with multipe sclerosis. During the process of soaking and fermenting, gluten and other difficult-to-digest proteins are partially broken down into simpler components that are more readily availaable for absorption."

The point I was trying to make is that we, in our modern culture, do not soak or ferment gluten-containing grains as people in biblical or other ancient times did. So my guess is that we are more succeptible to gluten problems because we consume more gluten than ancient cultures (there are more sources of gluten than bread) and don't process it properly.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,851
    • Most Online (within 30 mins)
      7,748

    Suzanne Clarke
    Newest Member
    Suzanne Clarke
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Awol cast iron stomach
      I just wanted to share my support for you. Rant away. We all know that, and have experiences like that at some point. I am sorry for that very unpleasant, and emotionally isolating reminder of your medical condition. Which always is exacerbated by the hunger. I will admit many of my family friends, and coworkers found it easier to exclude me than to accommodate me. I also have to be very strict with cross contamination so in hindsight they did me a favor.  The sting however can often still be unearthed when I read experiences like yours.  I am sorry you had that occur. I hope you, and the coworkers can find the easy more accommodating experiences again after this unfortunate incident. Best wishes. 
    • Awol cast iron stomach
      "...hemorrhoids, constipation and diarrhea" . Heard of indeed. Experienced too. In hindsight, I can remember from age 2 having, and trying to convey my issues. I went 38 years misdiagnosed. So yes one can have these issues. I did have to go back on gluten for a gluten challenge. I failed that challenge and 6 days in they give me permission to stop, and I proceed with my scopes as scheduled. Post those 6 days I had gained 13 intolerances. I had to remove many foods, and reintroduce them back in. Nine years later I have two that remain gluten, and corn. I found it helpful to follow a whole foods diet. I also found autoimmune (AIP) protocol diet/recipes, and Paleo diet/recipes helpful. I still enjoy many of those homemade version recipes. I still continue to make my own salad dressings even if I can find a gluten-free store bought version. Fresh taste best to this palate now.  I did give up many grains I was off many and reverted to coconut flour and almond flour as work arounds .  I still remember the first time my gut experienced the reintroduction of quinoa. It wasn't sure if it wanted to flare or not. In 30 minutes it reported back ok this will pass. Many foods were removed post gluten challenge for me for 2 years and 4 months. At the 2 year 4 month mark is when my body said ok let's eat again, but don't ever feed me gluten again! I wish you the best.   
    • Scott Adams
      if you have already learned that Gluten is the cause of your symptoms, of course there is no need to add it back into your diet— your decision could save you a lot of needless suffering. One thing to consider is that if you do have celiac disease, your first- degree relatives may also need to get screened for it, because, like diabetes the disease is genetic, although many of its triggers seem to be environmental factors. You may want to consider getting a genetic test for celiac disease, so you can at least warn your relatives if it turns out that you do carry a celiac gene.
    • lookingforanswersone
      Thanks everyone. I've decided to do a gluten challenge (4 slices of bread a day for 3 months) and then do a full gluten panel of all the tests that can be done, just to rule it in or out for sure. I think otherwise psychologically it will keep bothering me 
    • Suze046
      Thanks Scott. Those articles are really interesting. I’m cutting out gluten for 6 weeks but honestly I’m not sure I even want to reintroduce it! I ate at a restaurant for the first time on Wednesday and then Thursday was really uncomfortable and had a few trips to the loo.. wonder if there was some cross contamination 🤷‍♀️ if that’s how my body reacts after not eating it for 3 weeks I’m not sure it’s worth reintroducing it and re testing for celiac! It might have been a coincidence I realise that I’m not going to feel better all of a sudden and my gut is probably still trying to heal. Thanks for your supportive message! 
×
×
  • Create New...