Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Teryaki Sauce


Guest ~jules~

Recommended Posts

Guest ~jules~

Can someone tell me where to find a gluten free teryaki sauce, prefferable a marinade? I can't find one anywhere!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Michi8 Contributor

I don't know about pre-packaged teriyaki sauce, but Google turns up all sorts of online recipes for making it yourself.

Michelle

queenofhearts Explorer

I seem to remember seeing one at Whole Foods, but really it's extremely easy to mix up your own & probably cheaper. I've never bought the bottled version.

* 1/2 cup soy sauce

* 1/2 cup *mirin (sweet rice wine) (soy sauce : mirin = 1:1)

* 2 tbsp sugar

If you can't find mirin you can use sake & add a bit more sugar. You can even use sherry in a pinch.

Leah

Guest ~jules~

Thanks so much! I didn't even think to make my own, ugh! The last week I've been like some crazed scratch cook, I should have thought of just making it, :blink: I made my stir-fry tonight, without teryaki for the first time ever, it was okay but just not the same.

jkmunchkin Rising Star

I think San-J makes one (not positive).

lpellegr Collaborator

La Choy soy sauce and teriyaki sauce are gluten free and should be available in any grocery store.

Drama-Queen Rookie
La Choy soy sauce and teriyaki sauce are gluten free and should be available in any grocery store.

:( In response to your post. La Choy products have carmel color in them which can be produced from a wheat based product. Generally carmel color is something to avoid. I had a stirfry meal with everything gluten-free except for the La Choy Soy Sauce and I got sick for 3 days. Be careful! You may be poisoning yourself without knowing it!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



penguin Community Regular
:( In response to your post. La Choy products have carmel color in them which can be produced from a wheat based product. Generally carmel color is something to avoid. I had a stirfry meal with everything gluten-free except for the La Choy Soy Sauce and I got sick for 3 days. Be careful! You may be poisoning yourself without knowing it!

La Choy soy sauce is indeed gluten-free. Is there anything else you could have reacted to?

queenofhearts Explorer

If you were using a wok that had been used for non-gluten-free meals in the past, that could have been the culprit. I put both my woks in the oven on the self-clean cycle to burn off all the gluten residue, then reseasoned them by oiling them lightly & baking them at 500 degrees. Worked like a charm!

Drama-Queen Rookie
La Choy soy sauce is indeed gluten-free. Is there anything else you could have reacted to?

^_^ I had the meal at my boyfriend's apartment. He is able to eat gluten (makes life easier for him doesn't it?) It is true that he used his non-stick pan without cleaning it for me. Maybe I was glutened by him!

Thanks for letting me know that it is gluten free, now I can use it without the after affects.

I am sure he was not trying to intentionally gluten me.

On a lighter note, my boyfriend has come up with a name for when I get sick....."Fire in the Hole!" he calls it. Amusing to say the least, but at least you guys understand what that is like.

Fiddle-Faddle Community Regular
I seem to remember seeing one at Whole Foods, but really it's extremely easy to mix up your own & probably cheaper. I've never bought the bottled version.

* 1/2 cup soy sauce

* 1/2 cup *mirin (sweet rice wine) (soy sauce : mirin = 1:1)

* 2 tbsp sugar

If you can't find mirin you can use sake & add a bit more sugar. You can even use sherry in a pinch.

Leah

I make something very similar, but use honey instead of the sugar, and add ginger and garlic (fresh, not powdered). If you want one of those thick basting sauces, mix it in a small saucepan, heat to boiling, and stir in i tablespoon of cornstarch mixed with a tablespoon of water.

flxmanning Apprentice

Hey!

I've made teryaki a couple of times and the way that I do it is I boil about equal parts gluten-free tamari and pinapple juice. Then, when it's boiling, I add some cornstarch mixed with water (a slurry). It thickens up right away and then you can add sugar to taste. I love it and, best of all, it doesn't make me sick. Good luck! :D

Fiddle-Faddle Community Regular

Ooh, that sounds good!

FaithInScienceToo Contributor

Here is a recipe for non-corn, non-cooked gluten-free Teriyaki: (store leftovers in frig)

1/2 c gluten-free soy sauce

1/4 c brown sugar

2 Tbsp oil

1/4 tsp fresh ground pepper

1/2 clove garlic

1 tsp dry ginger (or some fresh ginger)

Mix well, let sit for 20 mins

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,651
    • Most Online (within 30 mins)
      7,748

    Mae61
    Newest Member
    Mae61
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      I don't see how cornstarch could alter the test results. Where did you read that?
    • knitty kitty
      For pain relief I take a combination of Thiamine (Benfotiamine), Pyridoxine B 6, and Cobalamine B12.  The combination of these three vitamins has analgesic effects.  I have back pain and this really works.  The B vitamins are water soluble and easily excreted.   Hope this helps!  Keep us posted on your results!
    • knitty kitty
      Welcome to the forum, @Xravith. I experienced similar symptoms before my diagnosis.  Mine were due to the loss of vitamins and minerals, essential nutrients we must get from our food.  With Celiac Disease, the intestinal lining, made up of thousands of villi, gets damaged and cannot absorb essential vitamins and minerals, especially the eight B vitamins.  The loss of Thiamine B 1 can cause muscle loss, inability to gain weight, edema (swelling), fatigue, migraines and palpitations.  Low thiamine can cause Gastrointestinal Beriberi with symptoms of nausea, abdominal pain and bloating.   Thiamine is only stored for a couple of weeks, so if you don't absorb enough from food daily, as the thiamine deficiency worsens physical symptoms gradually worsen.  If you're eating lots of carbs (like gluten containing foods usually do), you need more thiamine to process them (called high calorie malnutrition).  Thiamine works with all the other B vitamins, so if you're low in one, you're probably getting low in the others, too, and minerals like iron, magnesium, zinc, and calcium, as well as Vitamin D..  Talk to your doctor about checking for nutritional deficiencies.  Most doctors rarely recognize vitamin deficiency symptoms, especially in thiamine. Get a DNA test to see if you carry any Celiac genes.  If you do not have genetic markers for Celiac, it's probably IBS.  If you do have genetic markers for Celiac, it's probably Celiac.  I was misdiagnosed with IBS for years before my Celiac diagnosis.   Keep us posted on your progress. P. S. Deficiency in thiamine can cause false negatives on antibody tests, as can diabetes and anemia.  
    • Julie 911
      No she didn't because if I want to ask I have to pay 700$ for 1 hour appointment so I couldn't even ask. I read that fillers like cornstash can alter the result and tylenol contains it so that's why I tried to find someone who can answer. 
    • trents
      Did the GI doc give you any rational for stopping the Tylenol during the gluten challenge? I have never heard of this before and I can't imagine a good reason for it. Ibuprofen, maybe, because it is an anti inflammatory but acetaminophen?  I don't see that it would have any impact on the test results to take Tylenol.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.