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Probiotics


tammy

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tammy Community Regular

Our local health food store ran out of our effective probiotic(acidophilus etc.) Now we are looking for a new brand that works!

Your help is greatly appreciated!


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marciab Enthusiast

I was never happy with any of the supplements I bought, so now I drink kefir. I know it is kept cold and will always have live bacteria in it. I get the Helios gluten free plain from my health food store. :)

jenvan Collaborator

Definitely Kyo-D. I buy at my local health food store, but Wild Oats etc carries it too. It is in the refrigerated section. I like the amt and the strains--esp. appropriate ones for women. I always recommend this brand. Pills are very small and have never upset my stomach etc. (I took one that gave me issues once.) It is gluten-free/cf. Open Original Shared Link PS: Always keep an eye on the expiration dates...

tammy Community Regular

Thank you so much for your reply! I do think that I will at least give it a try!

FYI- it is free of: gluten, soy, yeast

Important for so many people!

Green Fingered Gaelic Newbie

I had been using danone probiotics and then discovered that they contained wheat in the flavoured ones :angry:

oceangirl Collaborator
Definitely Kyo-D. I buy at my local health food store, but Wild Oats etc carries it too. It is in the refrigerated section. I like the amt and the strains--esp. appropriate ones for women. I always recommend this brand. Pills are very small and have never upset my stomach etc. (I took one that gave me issues once.) It is gluten-free/cf. Open Original Shared Link PS: Always keep an eye on the expiration dates...

Marcilab

Could you tell us more about the composition of kefir?

Thanks,

lisa

lorka150 Collaborator

I love Bio-K :)

oceangirl, kefir is cultured milk (like yogurt) but has different bacterium that is supposed to be better for the intestines (i am casein free, so I am just going by what i know, not what I have tried). it also is supposed to battle out the bad bacterium from your bod more efficiently, as the bacteria present are 'stronger', and it has active yeast. marcia probably has more info, as she is the one who uses it!


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KaitiUSA Enthusiast

I love Enzymatic Therapy

  • 3 weeks later...
Guest laydirain

is there a particular product from Enyzymatic therapy that you use?

im guessing completegest?

  • 3 weeks later...
Lis Newbie

Hi,

I was wondering if anyone has experienced any negative reactions to probiotics? Until the past few days, the only dairy product I have been able to digest was yogurt that contained live cultures. I just bought Whole Soy & Co Vanilla Bean Organic Soy Frozen Yogurt and reacted badly to it, and now whenever I eat my regular yogurt (Danon Activa), I react badly to it, too. The frozen yogurt contains the following ingredients (note that there isn't any dairy in it at all):

  • Organic soymilk
  • Organic evaporated cane juice
  • Organic soy oil
  • Organic tapioca maltodextrine
  • Organic vanilla extract
  • Organic natural flavor
  • Organic locust bean gum
  • Organic guar gum
  • Live active cultures (L. Acidophilus, B. Bifidum, L. Bulgaricus & S. Thermophilus)

Any suggestions as to what caused the problem with the soy frozen yogurt and/or the subsequent reaction to the regular yogurt? I appreciate your help in advance!

Lisa

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    • Scott Adams
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      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
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      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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