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harley

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harley Newbie

Hi, I have a few questions that I would like to hear some feedback on. I was diagnosed by a positive biopsy 2 months ago. The biopsy report indicted that my villi were basically completely gone. I have been gluten free since the diagnosis and checked all personal care products. I am trying to stay away from dairy as I think that may be a problem too.

1. I still have not seen much improvement. I would say that I have only seen about a 10% improvement-and only on some days. In fact, the past 2 days have terrible (my symptoms are mostly digestive issues). I had a product with milk in it a few days ago and my reaction seems to be worse than a reaction when I consume gluten????? How long does a reaction usually last?

2. Just saw my Dr. yesterday and she wants to do an abdominal Cat Scan. Has anyone else had this. I am concerned that the Dr. thinks there is something wrong beyond Celiac.

3. Is it normals to "good days" and "bad days" even when you are following the diet vigilently. I feel like some days are better than others with the cramping and bathroom issues. There is no consistency. Anyone having similar experiences?

Thanks in advance for your thoughts.


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CarlaB Enthusiast

It's normal to have good days and bad days. My reaction to the casein in milk is every bit as strong as my reaction to gluten. My reactions are 8 days.

Unfortunately, as long as the past two months have seemed to you, it takes on average 2 years to heal. Keep it up, and keep looking for the hidden gluten!!!

Nooner Newbie

harley,

I am also new to this, just went gluten free on August 4, 2006. From what I've read on the board and my own experience, it's completely normal to have good days and bad days. Cross contamination has been the big issue for me. When I get glutened, I can usually trace it back to the peanut butter jar or the sugar bowl or baking soda that was used "pre-gluten-free" and probably contaminated. I've thrown out most of the "pre" food and labeled the "post" food so I know it's safe. My husband also went gluten-free, at least at home.

Do you have any food issues besides gluten and dairy? For me, poultry and broccoli cause a reaction as severe as being glutened. Go figure.

Hang in there. This message board has been very helpful to me, and I hope it is to you, too!

~Li

aikiducky Apprentice

Yes, as the others said, it's completely normal to have good days and bad days, even when you don't make any diet mistakes.

Add to that that a reaction will go on much longer than you'd think (mine can take a couple weeks) and you might sometimes be sick from a case of cross contamination you already forgot about!

Leave dairy out completely for a while and see how you feel. If you have it "occasionally" you'll never know for sure whether or not your having a reaction or not.

If it all gets too frustrating, we're all here to vent to! :)

Pauliina

sillyyak Enthusiast

Yes it is completely normal to have good days and bad days. It took me about 6 months after going gluten free cold turkey to feel even remotely better. Mosty I have had stomach pains on occasion and the D that sometimes pops its ugly head up.

I also have had CT scans my md's have ordered to see if there is nothing else. Not uncommon, I think.

dionnek Enthusiast

I've got the same problems. I've been gluten-free for almost 4 months now and do not feel any better. the only difference is I've gone from being hypothyroid to hyperthyroid, so that tells me that I must be healing and absorbing the hypo meds now, even though I don't notice any difference. I think it's good to have a ct and nothing to worry about - I've had 3 and an MRI of my brain (not to mention various other tests!)

heathen Apprentice
Hi, I have a few questions that I would like to hear some feedback on. I was diagnosed by a positive biopsy 2 months ago. The biopsy report indicted that my villi were basically completely gone. I have been gluten free since the diagnosis and checked all personal care products. I am trying to stay away from dairy as I think that may be a problem too.

1. I still have not seen much improvement. I would say that I have only seen about a 10% improvement-and only on some days. In fact, the past 2 days have terrible (my symptoms are mostly digestive issues). I had a product with milk in it a few days ago and my reaction seems to be worse than a reaction when I consume gluten????? How long does a reaction usually last?

2. Just saw my Dr. yesterday and she wants to do an abdominal Cat Scan. Has anyone else had this. I am concerned that the Dr. thinks there is something wrong beyond Celiac.

3. Is it normals to "good days" and "bad days" even when you are following the diet vigilently. I feel like some days are better than others with the cramping and bathroom issues. There is no consistency. Anyone having similar experiences?

Thanks in advance for your thoughts.

i felt like i slept for 3 months after i was diagnosed. seriously, every time my butt hit the couch, i fell asleep. even at other people's houses, and sometimes on the commute to school. if you think about it, it makes sense. your body is finally able to repair itself after years of damage--it's not going to happen over night. i was diagnosed in february of this year, and i'm just now feeling healthy. and there is no GI consistency. some days are just...poopy, for lack of a better term. and thank God it's just a catscan and not barium. ick. my doc put me through a slough of tests that all came back normal... but it's better than a doc who doesn't take you or your condition seriously.


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    • trents
      knitty kitty asks a very relevant question. So many people make the mistake of experimenting with the gluten free diet or even a reduced gluten diet soon before getting formally tested.
    • trents
      Another great fiber option is dried apricots. Four of them give you 3g of fiber and I find they don't produce all the gas that some other high fiber options do. They taste good too. Costco sells a large bag of them that are labeled gluten-free so you don't have to worry about cross contamination issues like you might in bulk grocery settings.
    • Trish G
      Wow, that's alot of info, Thanks!!!! I had my intake with Nutrionist where we went over basics and then will have follow up where we will talk about all the questions I've come up with (including the fiber question and so many more). I'll talk to her about the info you provided as well.  Thanks again (newbie here 😀)
    • Hmart
      Hello again. Thank you for the responses to date. I have had several follow-ups and wanted to share what I’ve learned. About a month after my initial blood test and going gluten free, my TtG went from 8.1 to 1.8. I have learned that my copper is low and my B6 is high. My other vitamins and nutrients are more or less in range. After I glutened myself on 10/24, I have been strict about being gluten free - so about a month. I have been eating dairy free and low FODMAP as well because it’s what my stomach allows. Baked fish, potatoes, rice, etc. Whole foods and limited Whole foods. I have continued to lose weight but it has slowed down, but a total of about 15 pounds since I went gluten free. Along with stomach pain, my symptoms included nausea, body and joint pain, a burning sensation throughout my body and heart rate spikes. I still have them but I have them less now. These are the symptoms that led to my doctor appointments and subsequent diagnosis. I also did the DNA screening and was positive. So, at this point, the answer is yes, I have celiac. I have two questions for this group. Any ideas on why my enteropathy was so severe (marsh 3B) and my TtG was so minimal? Is that common? Or are there other things to consider with that combo? And this recovery, still having pain and other symptoms a month later (7 weeks gluten free and 4 weeks after the glutening) normal? I’m going to continue down this path of bland foods and trying to heal but would love to understand the reasons for the long journey. I read so much about people who stop eating gluten and feel amazing. I wish that was my experience but it certainly hasn’t been. Thank you again!
    • knitty kitty
      @Trish G,  I like dates, they have lots if fiber as well.  But what I found helped most was taking Thiamine (in the form Benfotiamine which helps promote intestinal healing), Pyridoxine B 6, Riboflavin B 2, and magnesium, and Omega Three fats. The absorption of nutrients is affected by Celiac disease which damages the intestinal lining of the small intestines where our nutrients are absorbed.  If you have constipation, where your body is rather pushing your food away and not interacting with it, the nutrients in the food are not being released and absorbed.  You can develop deficiencies in all the vitamins and minerals necessary for the body to function properly.   The B vitamins cannot be stored for long, so they must be replenished daily.  Thiamine B 1 stores can run out in as little as three days.  Constipation (or diarrhea or alternating) is one of the first symptoms of thiamine deficiency.  Thiamine needs magnesium, Pyridoxine B 6, and Riboflavin B 2 to make the intestinal tract function.  Thiamine and Niacin make digestive enzymes.  Thiamine provides the energy for nerve impulses to carry messages to the brain and back about digestion.  Thiamine provides the energy for the muscle contractions which move your food through the digestive tract. High calorie meals containing lots of starches and sugars can deplete thiamine stores quickly because more thiamine is required to turn them into energy.   Are you taking any vitamin and mineral supplements?  Correction of malnutrition is very important in Celiac disease.  Thiamine, the other B vitamins and magnesium will help with constipation better than adding more fiber.  What did your nutritionist recommend you take, besides just the fiber? The association between dietary vitamin B1 intake and constipation: a population-based study https://pmc.ncbi.nlm.nih.gov/articles/PMC11100033/ Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Association between dietary vitamin B6 intake and constipation: a population-based study https://pmc.ncbi.nlm.nih.gov/articles/PMC11584952/
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