Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New To The Diet

nire

Recommended Posts

nire Newbie
nire
Posted

hi everyone-

i am new to the gluten free diet and was wondering if rice cakes are gluten free. i was concerned b/c the ingredients said "whole grain" brown rice and salt. does that mean there could be gluten?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


AndreaB Contributor
AndreaB
Posted

As far as I know rice cakes are gluten free but there are problems with cross contamination. Some brands are better than others.

Welcome.......others who eat rice cakes will pipe up about what brands are better. :)

CarlaB Enthusiast
CarlaB
Posted

I don't personally eat them, but I do know that Quaker rice cakes are contaminated .... at least that's what I've read around here. Whole grain refers to the fact that they're whole grain rice, not refined.

Guest laydirain
Guest laydirain
Posted

I lived on lundberg's rice cakes my first month. I still eat a lot of them, but I've decreased my bad a day habit! :o)

rice chips are good too - by lundberg - but they do have corn in them. my doc suggested i stay away from corn (and potatoes) in the beginning b/c they are hard to digest, but i eat them anyway cause they are good!

gfp Enthusiast
gfp
Posted

Its really a matter of the brand .... things to watch out for are for instances malted ones ... but usually they are gluten-free but some makes have cross contamination in the manufacturing environment.

Try and stick with brands people here recommend, not much useme recommending since the brands and products are different here.

nire Newbie
nire
Posted
  • Author

thanks everyone for your responses!

interesting- the reason why i asked is because i ate quaker rice cakes for lunch yesterday and i was so itchy aftwerwards. i thought it was all in my head b/c it did not list gluten containing products in the list of ingredients.

how do you know if something is contaminated? just trial and error?

gfp Enthusiast
gfp
Posted
thanks everyone for your responses!

interesting- the reason why i asked is because i ate quaker rice cakes for lunch yesterday and i was so itchy aftwerwards. i thought it was all in my head b/c it did not list gluten containing products in the list of ingredients.

how do you know if something is contaminated? just trial and error?

Pretty much... some brands are just better than others at listing contaminants inthe production process, others don't use any gluten ingredients in other products so no containation... experiences of others is very valuable... but because the reaction is delayed its easy to be confused.

I know it sounds impossible but its not, you just need to follow what people have tried.... its up to you if you want to risk something but if you give feedback here at least it helps others ...( if you "think" say think though because its so easy to have got contaminated from something else..... )

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eKatherine Apprentice
eKatherine
Posted
thanks everyone for your responses!

interesting- the reason why i asked is because i ate quaker rice cakes for lunch yesterday and i was so itchy aftwerwards. i thought it was all in my head b/c it did not list gluten containing products in the list of ingredients.

how do you know if something is contaminated? just trial and error?

You can assume that all Quaker products are contaminated. That's what they will tell you if you contact them.

I occasionally buy a store brand that says on the label that it is made in a facility with soy and nuts. I don't have issues with cc, if I did I would probably contact them to find out.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,898
    • Most Online (within 30 mins)
      7,748
    MLucia
    Newest Member
    MLucia
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      New (possible) celiac diagnosis

      By trents · Posted

      Welcome to the forum, @Judy M! Yes, he definitely needs to continue eating gluten until the day of the endoscopy. Not sure why the GI doc advised otherwise but it was a bum steer.  Celiac disease has a genetic component but also an "epigenetic" component. Let me explain. There are two main genes that have been identified as providing the "potential" to develop "active" celiac disease. We know them as HLA-DQ 2.5 (aka, HLA-DQ 2) and HLA-DQ8. Without one or both of these genes it is highly unlikely that a person will develop celiac disease at some point in their life. About 40% of the general population carry one or both of these two genes but only about 1% of the population develops active celiac disease. Thus, possessing the genetic potential for celiac disease is far less than deterministic. Most who have the potential never develop the disease. In order for the potential to develop celiac disease to turn into active celiac disease, some triggering stress event or events must "turn on" the latent genes. This triggering stress event can be a viral infection, some other medical event, or even prolonged psychological/emotional trauma. This part of the equation is difficult to quantify but this is the epigenetic dimension of the disease. Epigenetics has to do with the influence that environmental factors and things not coded into the DNA itself have to do in "turning on" susceptible genes. And this is why celiac disease can develop at any stage of life. Celiac disease is an autoimmune condition (not a food allergy) that causes inflammation in the lining of the small bowel. The ingestion of gluten causes the body to attack the cells of this lining which, over time, damages and destroys them, impairing the body's ability to absorb nutrients since this is the part of the intestinal track responsible for nutrient absorption and also causing numerous other food sensitivities such as dairy/lactose intolerance. There is another gluten-related disorder known as NCGS (Non Celiac Gluten Sensitivity or just, "gluten sensitivity") that is not autoimmune in nature and which does not damage the small bowel lining. However, NCGS shares many of the same symptoms with celiac disease such as gas, bloating, and diarrhea. It is also much more common than celiac disease. There is no test for NCGS so, because they share common symptoms, celiac disease must first be ruled out through formal testing for celiac disease. This is where your husband is right now. It should also be said that some experts believe NCGS can transition into celiac disease. I hope this helps.
    • Judy M
      New (possible) celiac diagnosis

      By Judy M · Posted

      My husband has had lactose intolerance for his entire life (he's 68 yo).  So, he's used to gastro issues. But for the past year he's been experiencing bouts of diarrhea that last for hours.  He finally went to his gastroenterologist ... several blood tests ruled out other maladies, but his celiac results are suspect.  He is scheduled for an endoscopy and colonoscopy in 2 weeks.  He was told to eat "gluten free" until the tests!!!  I, and he know nothing about this "diet" much less how to navigate his in daily life!! The more I read, the more my head is spinning.  So I guess I have 2 questions.  First, I read on this website that prior to testing, eat gluten so as not to compromise the testing!  Is that true? His primary care doctor told him to eat gluten free prior to testing!  I'm so confused.  Second, I read that celiac disease is genetic or caused by other ways such as surgery.  No family history but Gall bladder removal 7 years ago, maybe?  But how in God's name does something like this crop up and now is so awful he can't go a day without worrying.  He still works in Manhattan and considers himself lucky if he gets there without incident!  Advice from those who know would be appreciated!!!!!!!!!!!!
    • Scott Adams
      Patiently Waiting to See Results

      By Scott Adams · Posted

      You've done an excellent job of meticulously tracking the rash's unpredictable behavior, from its symmetrical spread and stubborn scabbing to the potential triggers you've identified, like the asthma medication and dietary changes. It's particularly telling that the rash seems to flare with wheat consumption, even though your initial blood test was negative—as you've noted, being off wheat before a test can sometimes lead to a false negative, and your description of the other symptoms—joint pain, brain fog, stomach issues—is very compelling. The symmetry of the rash is a crucial detail that often points toward an internal cause, such as an autoimmune response or a systemic reaction, rather than just an external irritant like a plant or mites. I hope your doctor tomorrow takes the time to listen carefully to all of this evidence you've gathered and works with you to find some real answers and effective relief. Don't be discouraged if the rash fluctuates; your detailed history is the most valuable tool you have for getting an accurate diagnosis.
    • Scott Adams
      Gluten free beer ?

      By Scott Adams · Posted

      In this case the beer is excellent, but for those who are super sensitive it is likely better to go the full gluten-free beer route. Lakefront Brewery (another sponsor!) has good gluten-free beer made without any gluten ingredients.
    • trents
      Patiently Waiting to See Results

      By trents · Posted

      Welcome to the forum, @catsrlife! Celiac disease can be diagnosed without committing to a full-blown "gluten challenge" if you get a skin biopsy done during an active outbreak of dermatitis herpetiformis, assuming that is what is causing the rash. There is no other known cause for dermatitis herpetiformis so it is definitive for celiac disease. You would need to find a dermatologist who is familiar with doing the biopsy correctly, however. The samples need to be taken next to the pustules, not on them . . . a mistake many dermatologists make when biopsying for dermatitis herpetiformis. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.