Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Advice On Replacements For Food For Daughter


chewymom

Recommended Posts

chewymom Rookie

I'm finally facing the facts with my daughter and going gluten-free. For the most part, this won't be that traumatic. She has never liked sandwiches and likes very few crackers, so that is good.

It hit me this morning that one biggie for her will be Sunday morning breakfasts. We have a tradition (going back to my childhood, many years ago) of having sweet rolls every Sunday morning. What would be a good replacement or substitute?

Also, are there some crackers that your kids especially like? She is served crackers every day at preschool, and I want to send her own supply, but I hate to spend a fortune trying all of the ones out there.

What about biscuits/rolls? She does love to have a good roll or biscuit with her dinner many nights. Is there a yummy substitute food for that? (It doesn't necessarily have to be something made with a gluten-free flour--maybe just an alternate food I'm not thinking of.)

Thanks for any help or ideas! And pass along any other tips or especially yummy food for the preschool crowd!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



clbevilacqua Explorer

You are giving your daughter such a huge blessing! Your life as the chief cook and bottle washer will be much easier if your entire house goes gluten-free as the instance of cross contamination is high. You should check out this thread: Open Original Shared Link (sorry I don;t know how to link a thread)

gluten-free food is getting better and better all the time so always keep checking. One of the newer items by Kinnikinik are chocolate sandwich cookies (like Oreos) and vanilla sandwich cookies. My child who can eat "regular" food says they taste "normal" and loves them.

Best wishes and God bless you and yours

lonewolf Collaborator
It hit me this morning that one biggie for her will be Sunday morning breakfasts. We have a tradition (going back to my childhood, many years ago) of having sweet rolls every Sunday morning. What would be a good replacement or substitute?

Also, are there some crackers that your kids especially like? She is served crackers every day at preschool, and I want to send her own supply, but I hate to spend a fortune trying all of the ones out there.

What about biscuits/rolls? She does love to have a good roll or biscuit with her dinner many nights. Is there a yummy substitute food for that? (It doesn't necessarily have to be something made with a gluten-free flour--maybe just an alternate food I'm not thinking of.)

Thanks for any help or ideas! And pass along any other tips or especially yummy food for the preschool crowd!!

For Sunday morning breakfasts what about pancakes? We usually do a big brunch on Saturdays with pancakes, waffles or muffins, turkey bacon or sausage, and applesauce or other fruit. This was really easy to switch to gluten-free. I have made gluten-free cinnamon rolls, but I have to admit they aren't quite as good as "regular".

For crackers, try Ener-G crackers or Blue Diamond almond thins. Envirokidz and Midel make animal crackers that my kids like.

For biscuits, I make the recipe from Betty Crocker with gluten-free flour and they taste great. I have also made the Gluten Free Pantry Country French Bread in muffin tins for rolls, even served them to company. I'm sure you could make half the batch at a time, since they don't keep too well.

I just made gluten-free scones, just like they serve at the fair, after dinner tonight. I posted the recipe last week, and I'm sure you could find it in the Baking Tips section.

I agree with the previous poster that keeping your whole household "mostly" gluten-free (we do, except for sandwich bread and occasional toast) is a good idea. And Kinnikinnick's "K-too's" (oreo type cookies) are fantastic.

Good luck! I'm sure you'll do great transitioning to gluten-free.

Fiddle-Faddle Community Regular

There is a cinnamon bread recipe in Roben Ryberg's GLuten-Free Kitchen--it's made from potato starch and cornstarch, and layered with cinnamon and brown sugar. I've tried it--it's pretty good. I brought it to a 4th of July party, didn't tell anyone it was gluten-free, and it disappeared quickly.

I think there might be cinnamon bread or roll recipe in Annalise Roberts' gluten-free Baking Classics, too. If not, use one of her muffin recipes and layer it with cinnamon and brown sugar. Her recipes are UNBELIEVABLY good, and quite easy. If you don't have her book, RUN and order it! It has a recipe for fantastic chocolate chip cookies that taste almost exactly like Tollhouse, and excellent breads and cakes that taste every bit as good as any gluteny kind I've ever had.

celiacgirls Apprentice

My kids like the Glutino crackers and the Schar crackers. They are expensive and I have to order them online but they look and taste like a regular saltine.

I recently made Pamela's Amazing Wheat and Gluten Free Bread mix into rolls. The recipe is on the bag. I buy that mix at Whole Foods and maybe at the regular grocery store.

The Gluten Free Pantry muffin mix is pretty good. Both of my daughters like the muffins with chocolate chips in them. I loved the banana muffins from that mix. Today I am making the pumpkin muffins with chocolate chips. The recipes for these are at Open Original Shared Link free.com/recipes.html. They are very easy and freeze well.

CantEvenEatRice Enthusiast

The Kinnikinnick cinnamon/sweet buns are really good! They also have doughnuts that are quite tasty. I cannot eat them anymore due to other intolerances, but last time I did, they were great!

chewymom Rookie

Thank you so much for all the ideas! One more question--what fast food places have gluten-free milkshakes? That would be a nice treat for her occasionally, I think!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TCA Contributor

Pamela's Pancake and baking mix is very versatile. I make muffins and pancakes with it by the recipes on the side. Cause You're special is the best biscuit mix I've found. My son is very picky and I have a list of foods he likes. PM me if you want it.

Kim Explorer

For biscuits and cinnamon buns, we make 1-2-3 Gluten Free Southern Glory Biscuit Mix. I do have an interest in the company, but they are wonderful. check out the website, which has the recipes as well. www.123glutenfree.com Kim.

CarlaB Enthusiast

I know Frosties are gluten-free at Wendy's. If you are partial to another fast food place, you can check out their website, most of them seem to have a listing for food allergies, including gluten.

  • 3 weeks later...
Robina Contributor
Thank you so much for all the ideas! One more question--what fast food places have gluten-free milkshakes? That would be a nice treat for her occasionally, I think!

I recommend Open Original Shared Link the egg white protein shakes taste like milkshakes when blended with crushed ice and almond milk... very yummy... and... very nutritious...

Guest nini

McDonald's shakes are gluten-free, and I believe that Arby's also has gluten-free milkshakes but you probably ought to double check that one... I don't have that info directly on hand.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.