Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Any Gluten Free/lactose Free Green Bean Casserole Recipes?


IrishKelly

Recommended Posts

IrishKelly Contributor
:( ...this is my only Thanksgiving dilemma! Any suggestions?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishKelly Contributor

Anybody???

jennyj Collaborator

I wish I could help. I have made a green bean dish by adding canned mushrooms, diced onions, and bacon pieces. I have wondered if I could heat some cream and add cornstarch and water to it to make a thickened cream but have been afraid to try. <_<

IrishKelly Contributor
I wish I could help. I have made a green bean dish by adding canned mushrooms, diced onions, and bacon pieces. I have wondered if I could heat some cream and add cornstarch and water to it to make a thickened cream but have been afraid to try. <_<

Hhmmmm...maybe i could try buttermilk w/cornstarch. I'll have to do a trial run before thanksgiving. I heard on here that Progresso's creamy mushroom soup might me gluten free...but i'm not sure about lactose. I think i can have butter and buttermilk, but not milk, cheese, ice cream, etc... Anyway, thanks for the idea.

jennyj Collaborator

No problem :)

clbevilacqua Explorer

Can you use non-fat dried milk? Or do you know of a substitute that you can use for it? I have a gluten free cream soup recipe that I can post if you are interested, but it uses non-fat dried milk.

happygirl Collaborator

So are you lactose intolerant or casein intolerant?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Kathy Ann

I use Thai Lite Coconut Milk for my dairy-free sauces. I prefer the original, but they added soy lecithin and xanthan gum to it which leaves me out. (soy and corn) The Lite only has guar gum in it.

IrishKelly Contributor
So are you lactose intolerant or casein intolerant?

I'm not sure! I know i can't handle the lactose, it gives my horrible gas pains, so last night i tried butter because someone on here said it was lactose free...but within a couple hours i had that gas again :blink:

pinkpei77 Contributor

have you tried the creamy portabella mushroom soup by imagine organic?

ive used it alot for casseroles.

Open Original Shared Link

emcmaster Collaborator
Can you use non-fat dried milk? Or do you know of a substitute that you can use for it? I have a gluten free cream soup recipe that I can post if you are interested, but it uses non-fat dried milk.

I have a recipe by Bette Hagman that uses powdered infant formula instead of nonfat dry milk for those who can't handle dairy at all. It has options for those who can't have soy either, like me. I've never tried it, but I'd be happy to pass along the recipe...

jerseyangel Proficient
Can you use non-fat dried milk? Or do you know of a substitute that you can use for it? I have a gluten free cream soup recipe that I can post if you are interested, but it uses non-fat dried milk.

You could try Vance's Dari Free. It comes as a powder.

Open Original Shared Link

I use it both mixed with water and dry--depending on the situation :)

eKatherine Apprentice
Open Original Shared Link
hineini Enthusiast

Wow this thread is exciting because I've been wondering how to make dairy-free, gluten-free casseroles and now I have a bunch of ideas. Creamy Portabello soup sounds delicious. I'm going to have to try that out.

BabyGurl757 Newbie
I have a recipe by Bette Hagman that uses powdered infant formula instead of nonfat dry milk for those who can't handle dairy at all. It has options for those who can't have soy either, like me. I've never tried it, but I'd be happy to pass along the recipe...

I just saw your cookbook...and you're pretty much a lifesaver. I just started the gluten free diet on September 28th and it is starting to catch up to me that I am actually on it. I am running out of ideas already. So this is wonderful. Thank you so much!!!

Sweetness Newbie
:( ...this is my only Thanksgiving dilemma! Any suggestions?

I've read that using Funyons (not sure about the spelling!) crumbled on the top of the casserole is a good substitute for the French's onion rings. I haven't tried it myself, though!! I don't think I'd put them on the top until the casserole is almost done baking, because I think they might burn easily.

C

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Helen1984
    Newest Member
    Helen1984
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      so do you have celiac or not? 🤔 why are your vision issues undiagnosed? 😢 what does your ophthalmologist say?  do you have a serious vit A deficiency? what do you take for it? how long have you had celiac disease and how long did  it take to get a diagnosis?   if you are legally blind there are adaptive devices that will help you. I have vision difficulties as well but did not qualify (at least not yet)   do you have a vit A deficiency? why are you undiagnosed? what does your ophthalmologist say? I have a retinal specialist and he tells me my eye condition can not be fixed- until/unless it gets to the point of where surgery is safer since the surgery can leave me actually blind... so you want to wait til it gets really bad 🤪     I hope you find what works for you.    PS   the medication I started at the same time as the gluten challenge is obvious from the condition it's trying to treat. you can google it 😉 it is not an for any auto immune condition.   
    • knitty kitty
      @catnapt,  I apologize.  Obviously I've confused you with someone else.  I have vision problems due to undiagnosed Celiac complications.  Being legally blind, y'all look the same from here.   You still have not said which new medication you started taking.  Parathyroid disorders can affect antibody production.  Bone Loss Correlated with Parathyroid Hormone Levels in Adult Celiac Patients https://pubmed.ncbi.nlm.nih.gov/36619734/ Effect of vitamin B1 supplementation on bone turnover markers in adults: an exploratory single-arm pilot study https://pmc.ncbi.nlm.nih.gov/articles/PMC12075007/
    • catnapt
      during the gluten challenge I did not consume any wheat germ   the wheat germ is TOASTED - it's the only way it is sold now afiak doesn't matter I consume vast amounts of lectin containing foods PROPERLY prepared and have for well over a decade. They do not bother me in the least.    no anemia however the endo who ordered the celiac panel is the one who suggested the 2 week gluten challenge of eating at least 2 slices of bread per day or a serving of pasta- ALSO put me on a new drug at the same time (not a good idea)  I ate 4 slices because they were thin, or 2 English muffins, and just once some lasagna that someone else made since I stopped eating wheat pasta years ago. The English muffins caused some of the worst symptoms but that pc of lasagna almost killed me ( not literally but the pain was extreme) during those 12 days there were at least 3 times I considered going to Urgent Care.   This entire process was a waste of time TBH due to being on that new drug at the exact same time. it is impossible to tell if the drug I am taking for the possible renal calcium leak is working or not- given the dramatic response to the gluten challenge and resulting nausea (no vomiting) and eventually a loss of appetite and lower intake of foods so now I have a dangerously low potassium level   I don't have a simple case of celiac or no- I have an extremely complicated case with multiple variables I am seeing an endocrinologist for a problem with the calcium sensing glands - that system is very complicated and she has been unable to give me a firm diagnosis after many tests with confusing and often alarming results. She also appears to be inexperienced and unsure of herself. but I don't have the luxury of finding a new endo due to multiple issues of insurance, lack of drs in my area, money and transportation. so I'm stuck with her At least she hasn't given up    in any case I can assure you that lectins are not and never were the problem. I know they are a favorite villain in some circles to point to, but I have ZERO symptoms from my NORMAL diet which DOES NOT contain gluten. The longer I went without bread or foods with wheat like raisin bran cereal, the better I have felt. my body had been telling me for several years that wheat was the problem- or maybe specifically gluten, that remains to be seen- and stopping eating it was the best thing I could have done   I almost had unnecessary MAJOR SURGERY due to joint pain that I ONLY have if I am eating bread or related products I assumed it was the refined grains - never really suspected gluten but it does not matter I won't put that poison in my body ever again not that it is literally poison but it is def toxic to me        
    • knitty kitty
      @catnapt,  I'm sorry you're having such a rough time.   How much wheat germ and how much gluten were you eating? Lectins in beans can be broken down by pressure cooking them.  Do you pressure cook your beans?  Were you pressure cooking your wheat germ? What drugs are you taking?  Some immunosuppressive drugs affect IgA production.  Do you have anemia?
    • catnapt
      oops my gluten challenge was only 12 days It started Jan 21s and ended Feb 1st   worst 12 days of my life   Does not help that I also started on a thiazide-like drug for rule in/out renal calcium leak at the exact same time No clue if that could have been symptoms worse 🤔
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.