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Whiter Teeth?

Jestgar

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Jestgar Rising Star
Jestgar
Posted

My friend went gluten-free in May. A couple weeks ago her son asked if she had changed toothpaste because her teeth look so much whiter.

Mine had been yellowish but I bleached them before changing diet so I can't tell.

I'm wondering if anyone else has noticed this.

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kbtoyssni Contributor
kbtoyssni
Posted

I don't think mine are any whiter, but I wouldn't doubt that it's true. gluten-free seems to fix a lot of problems. And if the person had a lot of heartburn or acid reflux associated with gluten, that could definitely affect the teeth.

Guhlia Rising Star
Guhlia
Posted

My teeth didn't whiten when I went gluten free, but they DID start responding to the whitening mouthwash that I use. I never was able to whiten my teeth prior to going gluten free because it just wouldn't work, it would make them look dirty. Now, my teeth are much whiter than ever before thanks to the mouthwash. I've also noticed that my teeth feel stronger, like I can eat an apple now. I could never do that before, it just hurt too much.

eleep Enthusiast
eleep
Posted

I've noticed that my lips are getting redder (increased circulation? more B vitamins?), so that might have an effect on how white my teeth look.

eleep

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

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      Many thanks!
    • Scott Adams
      Unexpected gluten exposure risk from cultivated mushrooms

      By Scott Adams · Posted

      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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