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Olives?

cycler

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cycler Contributor
cycler
Posted

Are olives ok (any brand) or is there something to look for besides vinegar in the ingredients? I'm unable to eat tomatos, onions and lettuce so I'm hoping for something to add to my "salads".

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CarlaB Enthusiast
CarlaB
Posted

Olives are fine, just read the ingredients to be sure nothing with gluten is added.

Vinegar is fine -- if it just says "vinegar", it's from apple cider. The only vinegars to watch for are malt vinegar and flavored vinegars that may have gluten added (like "apple cider flavored vinegar", but "apple cider vinegar" is fine). It it's balsamic vinegar, read the ingredients, real balsamic is fine, some of the flavored ones may not be.

codetalker Contributor
codetalker
Posted

I shop at Acme and eat the store-brand olives. Never had any problems with them. Nonetheless, it is always good to check ingredients before buying anything.

Like yours, my salads are starting to get a little lean. Tomatoes, chick peas and pickles are things of the past now due to new allergies. The pickles are so because of corn (high fructose corn syrup).

mouse Enthusiast
mouse
Posted

I get corn free pickles at a Wild Oats subsidery called Henry's.

codetalker Contributor
codetalker
Posted
I get corn free pickles at a Wild Oats subsidery called Henry's.

Thanks for the info!

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