Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

The Mixed Up My Order At Pf Changs!


amber-rose

Recommended Posts

amber-rose Contributor

Well, last night for my birthday, me & my family went to go eat at PF Changs, since they have a gluten-free menu. Well, I ordered gluten-free lettuce wraps & gluten-free lemon chicken.

I've had those two items before & they were fantastic & I didnt have any problems whatsoever.

But yesterday, I think they gave me the wrong lettuce wraps...the "normal" ones with real soy sauce! :o Our waitress was very overwhelmed I think & she didnt seem "on top of it"

I thought they tasted funny, but I thought that they just added to much soy sauce. I ate about five of them, & then my mom decided to eat one, as she had liked the gluten-free ones just the same as the gluten ones. She took a bite of the gluten-free one & said "Uh oh, I think these ones are the real ones...not the gluten-free ones!" So later that night I had mild D...barely anything. But today I've had alllll the symptoms (bloating, D, tiredness, etc.) It was AWFUL!! :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Nantzie Collaborator

Oh man! I'm sorry you got zapped. Hopefully tomorrow will be better.

You might want to contact the restaurant and talk to the manager and suggest a refresher course for the staff. I know how easy it is for me to gluten myself, so I never get too upset with someone who doesn't live with it every day. But they may need a reminder of how microsensitive we are. Even putting gluten soy sauce in a bowl, then dumping it out and putting in the gluten-free kind would be more than enough to make us sick. Quantity of gluten doesn't matter much. Just the mere presence of it. Also let them know that we'd MUCH rather hear that we had to wait another 20 minutes for our food because someone messed up at the last minute than to spend days or weeks being sick. I'd probably even tip more for their honesty and caring for my well-being. Regular customers would probably pitch a fit, but a lot of celiacs would be moved to tears being told that they were going to redo their order because there was some concern that it may have gotten contaminated.

Hope you feel better.

Nancy

elonwy Enthusiast

Sucks that that happened. I always ask again when they bring it out. They brought me the wrong ones once, and I noticed because of the color. The gluten-free lettuce wraps are much lighter in color than the regular ones.

I've also gotten to the point where I can smell the difference.

Sorry you don't feel good :(

Elonwy

loraleena Contributor

Which PF changs? The Boston one now has a dedicated part of their kitchen. Sorry that happened. I always felt so secure there.

Budew Rookie

PF Chang has a good heart but screw up orders all the time. Even if you ask repeatedly. I gave up.

amber-rose Contributor

I ate at the one in Walnut Creek, CA. Yeah, I'm not mad at them, because I know they try hard. But sometimes they just mess up.

key Contributor

I have had mostly bad experiences at PF Chang's too. For about a year they didn't tell me that there lettuce wraps were not gluten free if substituting tofu for chicken in the lettuce wraps, until I moved to a different location and I was at a different restaurant. So that was why I kept getting sick, EVERYTIME!!!

So then last time I went, I ordered something gluten free. Can't remember what. THe guy brought it out and I said, "this is gluten free, right?" He said, "yeah, should be". Then my waiter comes out, after I have eaten 10 bites and says, "uh, you might want to quit eating that, apparently it was made wrong". It was humiliating and great to know right then and there, that I had gluttened myself. By the end, I was burping and lost my appetite. Then, I was really sick with D, the next day. OH, they did take the meal off my bill without my requesting it and the manager came and apologized. I didn't say anything. They are busy and I just don't think they have the time to get it right. At least they are trying I suppose.

That was the last time I ate out!! I am DONE! I can't afford to be sick all the time with 3 kids. When I get gluttened it takes me at least 3 days for my stomach to get back to normal and I get very depressed and tired for that period. I can't do that every week or two. So I gave up. NOw I just watch other people eat. My husband thankfully is fine not going out to eat.

Monica


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.