Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

A Survey, For Fun


ryebaby0

Recommended Posts

ryebaby0 Enthusiast

I was just wondering what gluten-free food y'all would classify as "indispensible" -- and whether it is a snack, staple, recipe, mix, or ready-made item. We were talking about this around the table and my son says glutano digestive biscuits with chocolate icing but I say EnerG sweet potato english muffins because we use them for everything under the sun -- pb and j, toast, pizza, etc..


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MySuicidalTurtle Enthusiast

Kinnikinnick english muffins.

For sure.

rattaway Newbie

Gluten Free Favorite Sandwich Bread Mix. It is awesome and it stores well. We love to grill it and then put crab salad on it. Yum Yum.

Rian

burdee Enthusiast

HMMMM ... It's difficult to choose one. I LOVE those Ener-G Foods Brown Rice with Sweet Potato English muffins, but I also like their Harvest bread, and their granola bars. Can I just say ENER-G Foods Products? :lol: Actually, when I go on biking trips or day trips, I pack rice cakes (Lundberg Farms Sesame Seed), canned sardines and fresh fruit. I plan to take the first 2 and replace the fresh fruit with a bag of dried mixed fruit for my next airplane trip meal, since all those things are canned, processed or packaged and will pass airport inspections. ;)

BURDEE

Alexolua Explorer

Just off the top of my head, A Foods by George Brownie!! Those are quite yummy (I'd eat them if I could eat gluten, lol), call them dessert or snack. Also dairy free, which works great for me, since I can't have dairy either. =D

celiac3270 Collaborator

Foods By George English Muffins

tarnalberry Community Regular

Rice cakes?

Seriously, I buy very few things that are designed to be gluten-free (being the whole-foods, cooking-from scratch freak that I am ;-) ), and probably rely on nothing other than rice cakes. If I were eating corn, I might say corn tortillas...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest ~wAvE WeT sAnD~

Pamela's Products chocolate chip cookies, any flavored rice cake, grits (they're versatile--can be eaten in all possible combos @ all meals), Amy's Tomato Bisque.

All chocolate rules!!!!!!!---but particularly Nestle's Treasures and Reese's Pieces.

celiac3270 Collaborator
All chocolate rules!!!!!!!---but particularly Nestle's Treasures and Reese's Pieces.

WOW!!! Hold on a second...I know that reg. Reese's and the white chocolate ones are gluten-free, but I thought that the Reese's Pieces contained gluten! Anyone know?

XoHeatherxO Rookie

I haven't eaten reeses pieces at all since gluten-free however I did see them on a gluten-free list the other day! As far as indispensible products I would have to say rice which is naturally gluten-free as well as peanut butter.....fruit leather I also love the gluten-free rice pasta from tinkayada and Pamela's brownie mix! Also as far as gluten-free candy...everyone should try the Chunky by nestle its nuts raisens and chocolate and my absolute fave treat!!

lilliexx Contributor

i have 3 right now!!

bob's red mill bread mix:

i hadn't been able to find gluten-free bread since ive gone on this diet so i decided to attempt to make some tonight. i was very nervous considering i have never made bread in my life!! i thought for sure it would be a disaster , or wouldnt even taste like bread. But, i made it and it turned out great!!!!!!! it was pretty easy infact. i thought i died and went to heaven after eating a warm, fresh out of the oven peice of bread, and i couldnt even tell it was gluten free!

tinkyada pasta:

since i have discovered this, i have made macaroni & cheese (beats the box versions),lasagna, and spaghetti. before going gluten free i was the biggest pasta freak ever, so its nice to know that i still can be. these noodles taste like the real thing!

pamala'a cookies:

i tried the pecan sandies and the esprresso chip. i thought they were so good i want to try every kind! (and i thought i would lose weight from this diet! yeah , right)

gf4life Enthusiast

Gluten Solutions Chocolate Mint protein bars, and ANDI bars.

We take these with us anytime we leave the house for more than a few hours, since they will do for a meal replacement when there is nothing else safe to eat. They are gluten and dairy free, contain 12 -15 grams of protein, and are pretty low in sugar and they taste really good.

God bless,

Mariann

catfish Apprentice

Asian rice flour and Asian sweet (glutenous) rice flour! Hurrah for Asian markets! At only 50 cents a bag, this stuff is perfect for baking because it is nowhere near as gritty as the stuff in whole foods markets. Whenever possible I substitute these for other ingredients such as tapioca starch or regular rice flour. They have finally let me bake bread and cake that are better than regular boxed mixes and almost as cheap as regular baked goods.

Also, corn tortillas are a major staple for me now. I fry them for chips, eat them with soups, and make wraps from them.

Like Tarnalberry I eat very few prepared foods, but when I do I usually get Pamela's chocolate chunk cookies. The creamy chocolate used in them is unusual but delicious!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      My journey is it gluten or fiber?

    2. - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      GI DX celiac despite neg serology and no biopsy

    3. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      My journey is it gluten or fiber?

    4. - Wheatwacked replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      GI DX celiac despite neg serology and no biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,746
    • Most Online (within 30 mins)
      7,748

    CarlyRenee
    Newest Member
    CarlyRenee
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
    • Roses8721
    • knitty kitty
      How can you be negative for HLA?   What markers did you have here? Curiouser and curiouser...  
    • knitty kitty
      Yes, I have noticed a big difference.  I had serious malnutrition symptoms that my doctors couldn't figure out, so they blamed me, said I was "depressed" and washed their hands of me.  At home, I could feel myself dying, and, with nothing left to lose, I relied on knowledge from my microbiology and nutrition classes at university.  I went gluten free.  I started taking vitamins according to my nutritional deficiency symptoms.  Vitamins worked.  My health improved.  Now I'm here to help others.  Celiac disease causes malabsorption which results in malnutrition.  Doctors don't recognize the symptoms of Celiac disease and malnutrition. Benfotiamine has been shown to promote intestinal healing and digestion, improves diabetes and neuropathy and much more.  TTFD (Thiamax or TTFD-B1 Max) helps with brain function, neuropathy and lots more.  Every cell in the body needs thiamine to make energy so the cell can function.  Without sufficient thiamine, mitochondria die.  Every cell also needs thiamine and the other B vitamins to make life sustaining enzymes.  Thiamine has antiviral and antibacterial properties.   We may not be getting sufficient thiamine from our diets if we eat a lot of carbohydrates.  The more carbs one eats the more thiamine is needed to process them into energy.  If there's insufficient thiamine, the body stores the carbs as fat. This is called high calorie malnutrition.   We may not be getting sufficient thiamine from our diets if we eat a gluten free diet.  Gluten free flours and processed foods are not required to be enriched nor fortified with vitamins and minerals like their gluten containing counterparts.  Meats are the best sources of thiamine, but some veggies (beans, potatoes, squash) and fruits (citrus and berries) contain some thiamine.    Explore thiamine more here: https://hormonesmatter.com/thiamine-deficiency-causes-problems/
    • Wheatwacked
      Yes, I would be good with the diagnosis.  While NCGS isn't a malabsorptive disease like celiac disease, inflammation and restricted diets can impact Vitamin D levels.  Recovery from either disease requires avoiding gluten.  celiac disease may take a longer recovery than NCGS because in celiac disease there is intestional damage to the cilia that has to self repair in addition to the nutritional deficiencies.   Nonceliac Gluten Sensitivity Dr. Weston Price's research in the 1930s showed that diets rich in minerals and fat-soluble vitamins (A, D3, K2) promoted well-mineralized teeth, while deficiencies led to weaker enamel. Fatty liver, Intermittent diarrhea, Severe abdominal distension Choline deficiency causes abnormal deposition of fat in the liver, which results in a condition called nonalcoholic fatty liver disease. In some people, choline deficiency causes muscle damage. https://lpi.oregonstate.edu/mic/other-nutrients/choline    Choline is a large part if the bile salts for fat digestion, Acetycholine, a neural transmitter, mitochondria membrane structure, and along with folate, B12, and B6 recycles homocysteine  High homocysteine can damage artery linings. Low vitamin D levels are associated with increased symptoms of depression and anxiety,  autoimmune diseases and most of your symptoms.    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.