Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Where To Stay/eat On The West Coast Area


Sweetfudge

Recommended Posts

Sweetfudge Community Regular

I am planning a trip w/ my mom next month, just to get away for a few days. I have heard of B&B's and resorts that are gluten-free accomodating. Anyone ever been to one? We're thinking of heading to Cali or somewhere on this side of the states. Anyone who has ever had a good experience lemme know! Thanks!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



4getgluten Rookie

Last year I stayed at the Ojai Valley Inn and Spa for a work retreat. It was a wonderful place. Ojai is near Santa Barbara.

I have to admit though, that I'm not sure how they would be for gluten-free meals. Because I was there with work, I did not eat in any of the restaurants. All of our meals were buffet style. I did find enough to eat, and I did not get sick. But I know that's not much to go on.

Here's their website: Open Original Shared Link

tarnalberry Community Regular

Depends on what you're looking for. I grew up in Northern California, and am partial to the Montery area. I lived in Southern California for nine years, and am partial to Pasadena (for central-ness). I'm in Seattle now, and am still exploring, but there area lot of options in the area as well. All areas have plenty of options for eating (I'm thinking Seattle is the best, even over LA, but man the two are close.

DingoGirl Enthusiast

I lived in Monterey for 7 years.....it's pure magic, esp. Big Sur. Let me know if you plan to go there, I can recommend places to go and stay, and many many restaurants I think would be safe.

And as tiffany said, Seattle is absolutely wonderful also....and Puget Sound, all those islands.....beautiful.

Guest cassidy

Not quite CA but I went to Scottsdale, AZ and had the best experience. We stayed at the Phoenician and the food they made me was amazing. Their pastry chef got excited about making gluten-free desserts and made me something different for every meal! I was shocked and didn't even as for all that. They served me 4 star quality food and were absolutely wonderful. I haven't eaten anything like that since and I have traveled to several countries and within the US.

Sweetfudge Community Regular

hm, i looked at the phonecian website, and WOW it looks amazing! kinda pricy, but definitely in consideration.

anyone have a good experience somewhere in so cal?

Nancym Enthusiast

I *LOVE* Monterrey! I'd recommend that area for the beauty. But I live in So. CA. :) I'm not up on the spa thing though.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gf4life Enthusiast

We live in the Central Valley of California near Fresno, and tend to vacation fairly close to home. (It is too expensive to fly with a family of 5!) Some of our favorite places to go are Yosemite National Park, San Diego, Santa Cruz, Monterey, Pismo Beach, Oxnard (one of our best family trips surprisingly wonderful!), and Lake Tahoe (North Shore is the best).

We tend to stay at places with at least a mini kitchen, and only eat out occasionally. But if you are looking for a Bed & Breakfast that serves gluten free, try Open Original Shared Link you can select gluten free meals as one of your search options and their are 14 B&B's listed in California that serve gluten free meals. I haven't tried any of them, so I can't make any personal recommendations.

A few restaurants that are commonly found around CA that serve gluten-free foods are:

Outback Steakhouse

Mimi's Cafe

In-N-Out Burger

Boston Market

Chili's

P.F. Changs

dionnek Enthusiast

I would love to know where in Seattle you go - we are planning a trip there (well, my husband has a conference and I'm tagging along) in April. Not sure yet where we will be staying but would love recommendations on eating and if there are any specific areas you recommend visiting.

tarnalberry Community Regular
I would love to know where in Seattle you go - we are planning a trip there (well, my husband has a conference and I'm tagging along) in April. Not sure yet where we will be staying but would love recommendations on eating and if there are any specific areas you recommend visiting.

In Seattle:

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

In Bellevue:

Open Original Shared Link

And this site gives a few other ideas: Open Original Shared Link

dionnek Enthusiast

Thanks so much!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.