Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Oh No! The Day Of Giving Thanks Is Nearly Upon Us


Sweetfudge

Recommended Posts

Sweetfudge Community Regular

Uh, I just realized that thanksgiving is VERY soon...and I've never cooked a turkey. It's just gonna be me and husband, so...how big of a bird should I get? i also want to have some ham, but that I'd be okay buying precooked. Do I need to buy a roasting pan or something for the bird? how should I season it? Will it be okay w/out stuffing inside? lol I'm such a NOOB at this!! Thanks!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Sweetfudge:

Thanksgiving does not necessarily mean a roasted turkey. You could bake a chicken or just a small turkey breast. For the two of you there is no need to make a fuss in a large meal.

Try:

Bake a chicken, or turkey breast

Rice

Fresh green beans, a little chopped garlic and hormel bacon bits with a little butter.

Cranberry congealed salad with pecans and chopped celery, I dollop with Hellman's Mayo

Do not buy a ham with any glaze on it, it most likely will not be gluten free. Boars Head has many gluten free deli-meats and they will list as gluten free. Get some thick cuts of their Black Forest Ham.

Easy :D:D

Fiddle-Faddle Community Regular

This is what I have made for the last 2 Thanksgivings (2 Turkey breasts). It turned out better than any other meal I have ever made, and as I remember, it is practically gluten-free anyway. Just substitute cornstarch or gluten-free flour for the flour, and use gluten-free bread cubes for the stuffing muffins. (Make or buy a couple of loaves now, cube them, stick'em in the freezer for now, and dry the out for half an hour or so in a 200 degree oven the day you want to make the stuffing muffins.)

Open Original Shared Link (I made everything on her menu, and it was fabulous!)

TriticusToxicum Explorer

If you are looking for an alternative to bread stuffing try this - it is DELICIOUS!

Quinoa Stuffing with Smoked Surry Sausage

Chef Ross Martin of Allred’s Restaurant at Telluride Ski Resort – Telluride, CO

Adapted by StarChefs

Yield: 4-6 Servings

Ingredients:

Quinoa:

2 Tablespoons minced onion

2 Tablespoons butter

1 ½ cups quinoa

About 4 cups roasted turkey stock, warmed

Stuffing:

2 cloves garlic

1 large onion, medium dice

2 carrots, medium dice

2 celery stalks, medium dice

2 cups smoked surry sausage, quartered

2 sticks butter

¼ cup dried cranberries

2 granny smith apples, medium dice

3 cups cooked quinoa (recipe follows)

4 cups dried bread, large dice

¼ cup fresh thyme, picked

Method:

For quinoa:

Melt butter in a pot over medium heat. Gently sweat onions until translucent. Add quinoa and toast slightly for about a minute. Add ½ cup seasoned turkey stock and simmer until quinoa absorbs the liquid. Keep adding turkey stock a little at a time until the quinoa grain opens. When it opens, a small tail-like pistol will pop out. It should be tender to the bite. Remove quinoa from pot and cool on sheet tray. Check seasonings and adjust if necessary. If the stock was well seasoned, the quinoa should not need any further seasoning.

For stuffing:

Preheat oven to 375°F. Melt 3 Tablespoons butter in large pot over medium heat. Sweat garlic, onions, carrots, celery and sausage until tender. Season with a pinch of salt. Add remaining butter and melt. Add cranberries, apples, cooked quinoa, bread cubes, and thyme; toss to bind. Add turkey stock to moisten to liking. Transfer to baking dish and bake, uncovered for 45 minutes.

AmyTopolski Apprentice
i also want to have some ham, but that I'd be okay buying precooked.

Hi,

If you have a Sam's Club near you they sell a spiral cut ham that is pre cooked that is gluten free. The glaze is also gluten free. It says it right on the packaging!

Since it's just the 2 of you go for the turkey breast only. I would use a roasting pan with no rack. To season it make a layer of of chopped onion, celery, and carrots. Put the turkey breast on top. Baste occasionally with some chicken stock. This will make an excellent gravy, but you do need to puree it after you thicken it. If you have any questions please feel free to ask me.

Hope I have help you!

Amy

FeedIndy Contributor

You don't have to stuff a bird for it turn out well. In fact, stuffing can often dry out the meat as it absorbs the broth so quickly. My sister swears by an orange in the cavity. She just peels it and sticks it inside and says her turkey is the best she's ever tasted. She's been doing this for the last 3 years, though she is a college student and her meal is for a bunch of neighbors so I've never had the chance to taste it.

A turkey is not as hard as people make it out to be, though if you don't want a lot of leftovers it would be wiser to use a small turkey breast instead as previously suggested.

Good luck!

jerseyangel Proficient

I've always made the dressing in a separate pan. I "stuff" the turkey with an apple-cut in half, celery and an onion. It makes the drippings/gravy delicious.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

It is not only safer to make a turkey without the stuffing in the cavity, but also results in a juicier, more tender bird, since you won't have to overcook the meat in the effort to get the center of the turkey cavity to 160F.

Sweetfudge Community Regular

Thanks for all the advice. I think we're just gonna keep it simple:

turkey (a smaller one, but w/ enough for leftovers)

mashed potatoes

gravy

green beans

rolls

dessert (@ inlaws)

Neither of us are big on stuffing so that makes it easier :)

Hm, now what to flavor the bird with...veggies sound good, an orange sounds good, apple and veggies sounds good too....

Also, I'm thinking of making gluten-free Pantry rolls...would the french bread dough make good rolls? I might have to find out what GFBetsy makes....

Thanks again all!!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

    2. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,336
    • Most Online (within 30 mins)
      7,748

    Jeffrey Yeres
    Newest Member
    Jeffrey Yeres
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.