Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Green Bean Casserole?


VegasCeliacBuckeye

Recommended Posts

VegasCeliacBuckeye Collaborator

Anyone?

I have mushrooms, the bacon, the gluten-free flour, the cream of mushroom soup and the funyuns.

Should I use fresh green beans (which have failed me in the past), frozen or "Gulp" canned?

Then what?

Help me

Help me!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CarlaB Enthusiast

I use the frozen french style.

I'd read the recipe off the can of gluten onions ... it's always a good one.

Lisa Mentor

This is easy:

Buy frozen french cut green beans, rinse with warn water to thaw, drain well.

You can use Progresso Much. soup, but not the whole can, mix some cream cheese and zap in micro to soften and mix well.

Pour over beans in an over-proof dish.

Bake at 350 until bubbly, and heated thru, top with funions and brown slightly....serve and gorge.

VegasCeliacBuckeye Collaborator
This is easy:

Buy frozen french cut green beans, rinse with warn water to thaw, drain well.

You can use Progresso Much. soup, but not the whole can, mix some cream cheese and zap in micro to soften and mix well.

Pour over beans in an over-proof dish.

Bake at 350 until bubbly, and heated thru, top with funions and brown slightly....serve and gorge.

Momma, does the addition of the cream cheese cause the casserole to "thicken" or is it necessary to add some gluten-free flour also??

I have tried for three years to make this dish and every year, I screw it up...LOL

Everything else comes out great, but this is my achilles heel of Thanksgiving...

Also, should the cassserole be covered in the oven? I plan on cooking the bacon, sauteeing the garlic and onions. Then I plan on adding the bacon, mushrooms, onions and bean mixture in a casserole dish. Add in the soup/cream cheese combo and then bake.

Is this accurate?

Thanks

BB!

p.s. How big is the casserole dish? How much green beans? How much soup?

p.p.s. This dish might give me a coronary this year - LOL

:)

almostnrn Explorer

WHAT WE CAN EAT FUNYONS???!!! I know this is of NO help making the casserole but I may try out this recipe! Does anyone have a suggustion on where to get the Progresso cream of mushroom soup? I have looked everywhere and can't find it.

CarlaB Enthusiast
WHAT WE CAN EAT FUNYONS???!!! I know this is of NO help making the casserole but I may try out this recipe! Does anyone have a suggustion on where to get the Progresso cream of mushroom soup? I have looked everywhere and can't find it.

I know! Funyons! I was going to make the casserole with bread crumbs and dried onions, but this will even be better.

I plan on "reducing" the uncondensed soup by simmering some of the water away instead of thickening it with flour. I plan on using the recipe off the can of dried onions that contain gluten. I don't know where to get the Progresso, I was thinking Kroger would have it.

VegasCeliacBuckeye Collaborator

I couldn't find Progresso, so I got Health Valley's Cream of Mushroom Soup.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



almostnrn Explorer

I will check out the Health Valley if all else fails and in the meantime I will look around at the different Krogers since there seems to be one on every block here! Thanks for the ideas, I had given up on the idea of green bean casserole this year!

hez Enthusiast

If you can't find the soup here is a link to a easy and somewhat quick recipe. I have posted this many times (sorry for the repeat) when someone needs cream of something soup.

Open Original Shared Link

Hez

Lisa Mentor
Momma, does the addition of the cream cheese cause the casserole to "thicken" or is it necessary to add some gluten-free flour also??

I have tried for three years to make this dish and every year, I screw it up...LOL

Everything else comes out great, but this is my achilles heel of Thanksgiving...

Also, should the cassserole be covered in the oven? I plan on cooking the bacon, sauteeing the garlic and onions. Then I plan on adding the bacon, mushrooms, onions and bean mixture in a casserole dish. Add in the soup/cream cheese combo and then bake.

Is this accurate?

Thanks

BB!

p.s. How big is the casserole dish? How much green beans? How much soup?

p.p.s. This dish might give me a coronary this year - LOL

:)

Lisa to you Chris :)

Confession here, I have not tried it that way. But, hold on.......Progress is not condensed so it's watery. So if you use less and add the cream cheese it will be less watery. So you found some other soup...Healthy Valley, can't find it here.

Just mix every thing you want to have in a BIG bowl and judge you size of dish to put in the oven. Make sure to PAM the pan before you dump everything in.

How many do you want to serve?

For eight, I use three frozen green beans thawed.

VegasCeliacBuckeye Collaborator
Lisa to you Chris :)

Confession here, I have not tried it that way. But, hold on.......Progress is not condensed so it's watery. So if you use less and add the cream cheese it will be less watery. So you found some other soup...Healthy Valley, can't find it here.

Just mix every thing you want to have in a BIG bowl and judge you size of dish to put in the oven. Make sure to PAM the pan before you dump everything in.

How many do you want to serve?

For eight, I use three frozen green beans thawed.

Lisa,

Thanks.

I actually bought three bags yesterday :)

I will mix it and then put it in the oven....Hope this goes well.

Sheesh, between my mashed taters, my cheesecake and my GB Casserole, I might start buying stock in Philly Cream Cheese...

tarnalberry Community Regular

Sauteed fresh green beans! Add a little garlic, a little salt. Who needs all the other stuff?! :P (I know, I'm no help. :D)

zachsmom Enthusiast
WHAT WE CAN EAT FUNYONS???!!! I know this is of NO help making the casserole but I may try out this recipe! Does anyone have a suggustion on where to get the Progresso cream of mushroom soup? I have looked everywhere and can't find it.

SO WHAT ARE FUNYONS?.. I went with dismay to my cabinet and what did I find... My green bean cassarole is going to kill someone. Cambells soups... french fried onions... I wouldnt be suprised if the green beans has wheat in it.

But the baby is too little to eat that . But ... for next year. things are going to be a little different .

I looked at the turkey and its a publix... it does not say one way or another about the gluten. But there is not a coating or injection of stuff in it ... ( ?????)

CarlaB Enthusiast

zachsmom, if meat has anything added, it has to say so.

I found Health Valley soup. I'm going to simmer it and let it steam for a while to condense it myself. I forgot the green beans ... dang it.

almostnrn Explorer

Zachsmom...Funyons are a chip type thing. They are round like onion rings and make your breath smell horrible but taste oh so good.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.