Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Flours That Make You Sick....


zachsmom

Recommended Posts

hockeymom Newbie
Okay I lost my last board message... But I do have a question.... how to make a better tasting flour mixture... I am guessing that it is a personal taste...... BUT

OH GOD I feel like throwing up. I made the land of lakes sugar cookies for gluten free .. using bobs mill. and the xanthum gum.... tasted the dough .... I have this after taste..... what is it.... It is so gross. god what an awful taste.... uck uck uck .... its like I want to brush my tongue off with sandpaper.

So whats a almost normal tasting mixture. Bobs seem so gross. or is it the xanthum gum giving it that funky taste. I am thinking its the bean ....... whats everyones educated guess....

its got potato starch ... flava bean garbonzo bean.. sorghum flour.... tapioca flour... uck.

So ... back to the drawing board.

Whats the vote....

Go back to the store and get a new brand kinikinnick ... enr-g

Find a new formulation that I make on my own.. ( okay some one here's recipie)

sit an cry. ) lol I have allready done that ....

I use Kinikinnick all purpose baking mix for almost all of my cookies. It may be expensive but it doesn't have the discusting taste/and smell you are talking about that comes from the bean flour. I also found that with the all purpose baking mix I don't need to add Xanthan gum. Have you tried any recipes from Robyn Ryberg's cook book? She doesn't use any rice or bean flour, only potato starch and corn starch - I love that cook book! Sometimes everything tastes like a hungry jack biscut, but much better than tasting like beans!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



zachsmom Enthusiast

So I am not loosing my mind and everyone hates the taste. :(

I am getting the kinniknick flour..... that is it... I wil throw the other ( ucky flour) in the trash shhhhh I dont want my husband to know.... he will be mad..) $$$$. But to go throught what I went through to get that awful taste..out of my mouth.....all the m&ms sacrficed..... and all that french bottled water.... a stiff wiskey was the next plan ..but thank god for M&ms. Yeah i know the bean combo is better for you..... Yes that is in the back of my mind... But god.... that stuff taste bad. Do you think that they know that it tastes .. ah differnt. ( bobs red mill)...oh well ... I am not messing around ... any more.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,930
    • Most Online (within 30 mins)
      7,748

    Mhp
    Newest Member
    Mhp
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      The discovery of the vitamin D receptor in multiple immune cell lineages, such as monocytes, dendritic cells, and activated T cells credits vitamin D with a novel role in modulating immunological functions and its subsequent role in the development or prevention of autoimmune diseases.  The Implication of Vitamin D and Autoimmunity: a Comprehensive Review
    • Wheatwacked
      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.