Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Question About Bm's...may Be Tmi


geminigal

Recommended Posts

geminigal Rookie

:ph34r:

I am on day 5 of being gluten-free and I have stopped having D and having to go over 5x a day, but now I am going 1x but they are HUGE and still floaty.

I was just a little shocked this morning after seeing the size and was wondering if this was a good thing or not.

I have also noticed that I seem to be able to breath a lot better through my nose....I am not nearly as congested and stuffy and my ears have been hurting and popping.......also wondering if anyone else has had this happen......???

I am really trying to pay attention to how I feel but I also don't want to read to much into anything ;)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

Can't help you with the first part, but as for the stuffy nose, I know people who's most obvious symptom of glutening is congestion.

Felidae Enthusiast

I found that it takes at least a few months before your bm's become normal. I had D many times a day like you. If I can remember correctly, soon after going gluten-free mine were large and floated, but over many months they went through form changes and by one year I would consider them normal and only once a day. It really is great to be normal.

Anonymousgurl Contributor

Don't worry, It's not too much information :) It's a daily topic for me. Haha...but anyways...I had the same problem, and now after being gluten-free for only a few weeks im starting to have a little constipation. I don't know what's *normal* or what's *supposed* to happen either, but maybe it might make you feel better to know that it kind of happened that way to me too?

geminigal Rookie
Don't worry, It's not too much information :) It's a daily topic for me. Haha...but anyways...I had the same problem, and now after being gluten-free for only a few weeks im starting to have a little constipation. I don't know what's *normal* or what's *supposed* to happen either, but maybe it might make you feel better to know that it kind of happened that way to me too?

Thanks so much! It really does help to hear from other people that have gone through the same thing with the same questions and my DH is tired of hearing about my poop this week :lol:

I think I am just happy only going 1x a day no matter what it looks like!!!!!!!

dionnek Enthusiast

I've been gluten-free for almost 8 months (with many mistakes I'm sure), and I've recently gone from my usual 7-10 bms per day (mostly D) to now just 2 or 3, and like yours, they are HUGE and usually hard (not sure if that's considered constipation if I still am going every day?). Sometimes they are very painful (like having a baby - even clogged up the toilet twice with just the size of the poo, no toilet paper!), but I'll take 2-3 times per day over 10 any day!

Anonymousgurl Contributor

Yea that sounds about right you guys...haha...I went from going a tiny bit of D just about every time I sat down on the toilet, to one big one in the morning. Except mine isn't hard (haha im so sorry if this is getting gross)...mine's like a pile kind of. I just can't seemed to have a formed BM. But I'll take ANYTHING because I have a constipation issue. It's so painful on the days that I don't go at all. Dionnek, maybe your hard stools are because there's less fiber in your diet now that you're gluten free?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,154
    • Most Online (within 30 mins)
      7,748

    J. Nichols
    Newest Member
    J. Nichols
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      71.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Dora77
      It wasnt really eye catching, but they were small stains which looked like dried out liquid. I dont know if it was normal or shouldve been just completely clean. But if someone didnt pay attention, it wouldnt be noticeable.
    • RMJ
      If there were stains or particles on a drink can in an area that would either contact the drink or my lips, I would wash that can whether or not I had celiac disease.
    • Bebygirl01
      You are on the money, but I should also add that Italian, French and other countries research shows exactly what I have said. Our FDA is behind the ball when it comes to this research and I am hopeful that Kennedy can straighten this out soon, albeit he is giving the food companies too long to just remove food dyes from our foods when in fact they have to remove all that in order to sell for example, in the UK as they aren't allowed such things. The food companies and the cola companies have also changed their formulas to have just sugar in them instead of corn gluten aka high fructose corn syrup and corn starch in them. Misinformation here in America is a very dangerous thing. I also have been grain free for a long time now and at no time can I even have the smallest amount of corn gluten -I recently got glutened from a supplement that claimed to be grain free yet upon further research I found that it had erythritol (corn sugar) in it and that is what got me sick for 7 days straight. I am not hopeful to ever be able to add back into my diet any of the grain glutens, but perhaps those who were only gluten intolerant might be able to, but for me being celiac, I have no hope in that. Thank you for the article, I will add it to my collection of research as I am collecting everything I can find on this subject and posting it on X as well as other places.  I also don't use psuedo grains i.e. quinoa as that also reacts negatively with my gut, so I am 100% a cassava/tapioca/arrow root girl and that is my go to bread replacement. There are some new items made with chicpea/green peas that are sold as rice alternatives, i bought one to try but haven't yet. So food companies are getting creative, but like you said, I am fresh whole foods and don't buy many processed foods, I make my own cheese, ketchup, pickles, jams, etc.
    • Dora77
      There were small spots (stains) on the drinking area at the top of the energy drinks can from the store that looked as the same color as milk — maybe oat milk (Hafermilch) or a wheat-based drink (Weizendrink), but I’m not sure what it was. There were also some particles that looked like either flour or dust, but not many. Could it have been a gluten-containing drink spilled onto the can or just regular small stains which I shouldn‘t worry about? Do you watch out for stuff like that or am I overthinking? Would it cause damage to a celiac?
    • Scott Adams
      This is such an important discussion! While corn gluten (zein) is structurally different from wheat gluten, emerging research suggests some celiac and gluten-sensitive individuals may still react to it, whether due to cross-reactivity, inflammation, or other factors. For those with non-responsive celiac disease or ongoing symptoms, eliminating corn—especially processed derivatives like corn syrup—might be worth exploring under medical guidance. That said, corn’s broader health impact (GMOs, digestibility, nutritional profile) is a separate but valid concern. Like you mentioned, ‘gluten-free’ doesn’t automatically mean ‘healthy,’ and whole, unprocessed foods are often the safest bet. For those sensitive to corn, alternatives like quinoa, rice, or nutrient-dense starches (e.g., sweet potatoes) can help fill the gap. Always fascinating (and frustrating) how individualized this journey is—thanks for highlighting these nuances! Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
×
×
  • Create New...