Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soes Anyone Grind Their Own Flour?


AmyTopolski

Recommended Posts

AmyTopolski Apprentice

Hi,

I have recently decided to grind my own flours. Now here's the problem. What to use!?! There are some many different grain mills. Which one works best? Or do we go the Vita Mix way? Any suggestions from those of you who know from experience is greatly appreciated.

Thanks,

Amy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



chrissy Collaborator

i grind my own rice flour. i have a nutrimill grinder. there was a problem with it when i first tried to use it---it took two tries to get things worked out, but they were wonderful to work with and the shipping back and forth was really quick. it grinds a little slower than i was expecting, but i think that is because rice is so hard. it does a good job and is supposed to be able to grind numerous different grains. i haven't tried anything else, yet, but i do plan on grinding other grains eventually.

lonewolf Collaborator

Chrissy, Is the rice flour fine enough to use for most baking? Do you grind brown rice? I like the whole grain feel, so a little "gritty" would be fine. I used to grind my own spelt flour and would love to get a new grinder and start doing that again. I'm sad that my old grinder is now useless for me - it was an older brand (can't remember off-hand) and worked wonderfully.

Mayflowers Contributor

I use my Vita Mix. I have the separate grinding container. I ground whole wheat in it before I found out I was a celiac... :lol: It did come out great. I recommed to keep the grain in the freezer because when you grind it, the VitaMix creates friction heat and it will make the flour hot, and can cause rancidity in the grain oils...(very carcinogenic)

Fiddle-Faddle Community Regular

I have used a coffee grinder to grind millet--worked great, but was very time-consuming.

bluejeangirl Contributor

I've used my cuisinart for softer grains like millet, nuts for nut flours and safe oats for oat flour. I don't think I'll try brown rice with it though.

Gail

chrissy Collaborator

liz---it grinds it just about like the stuff i used to buy. i cannot grind it super-fine like you can get at an asian market, though. i haven't ground any brown rice, yet, but i intend to.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mayflowers Contributor

That's why I like a machine that multi tasks. The VitaMix makes whole juice, sauces, hot soup, chops, sorbets and "ice cream", the worlds best smoothies and drinks, plus you can grind flours, make bread, and nut butters.. For the price it's wonderful for people who are into natural, healthy eating like me.

A grinding machine is very expensive probably the same price as a VitaMix but it only grinds grains and that's it. If you plan to do a large amount of grain grinding than it would be worth it.

chrissy Collaborator

i have an older model vita-mix. i'll bet i could grind my oats into flour with it----my blender just isn't cutting it. i go through enough flour with the size of my family that my grinder should pay for itself.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,991
    • Most Online (within 30 mins)
      7,748

    ZENken
    Newest Member
    ZENken
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Wheatwacked
      Testing can't alone be trusted.  Else why would it take so many years of testing and retesting and misdiagnosis to finally be told, yes you have Celiac Disease. As to what to eat, I like pre 1950 style food.  Before the advent of TV dinners.  Fresh food is better for you, and cooking from scratch is cheaper.  Watch Rachel Ray's 30 Minute Meals for how to cook.  Keep in mind that she is not gluten free, but her techniques are awesome.  Just use something else instead of wheat, barley, rye. Dr Fuhrman is a ex cardiologist.  His book Eat to Live and Dr Davis' book Wheatbelly were instrumental in my survival.
    • Scott Adams
      If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch--thanks for the tip about Dupixent, and I've added it to the article:  
    • Scott Adams
      I just want to clarify that what I posted is a category of research summaries we've done over the years, and nearly each one shows that there is definitely a connection to celiac disease and migraine headaches. The latest study said: "the study did indicate some potential causal associations between celiac disease and migraine with or without aura, as well as between migraine without aura and ulcerative colitis...this study did not find evidence of a shared genetic basis..." Anyway, there is definitely a connection, and you can go through more of the articles here if you're interested: https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/migraine-headaches-and-celiac-disease/
    • SusanJ
      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was bad I could not do anything. I just lay in bed covered in ice packs to ease the pain/itching and using way too Clobetasol. Dapsone is also very good for dermatitis herpetiformis (and it is generic). It helped me and the results were immediate but it gave me severe anemia so the Dupixent is better for me. Not sure if it works for everyone. I cannot help with the cause of your stress but from experience I am sure the severe stress is making the celiac and dermatitis herpetiformis worse. Very difficult for you with having children to care for and you being so sick. Would this man be willing to see a family therapist with you? He may be angry at you or imagine that your illness is a psychosomatic excuse not to take care of him. A therapist might help even if he won't go with you. Also do you have any family that you could move in with (with the kids) for a short time to get away? A break may be good for you both.
    • knitty kitty
      @tiffanygosci, Thiamine deficiency is a thing in pregnancy for "normal" people, so it's exponentially more important for those with celiac disease and malabsorption issues. I studied nutrition before earning a degree in Microbiology because I was curious what the vitamins were doing inside the body.  See my blog.  Click on my name to go to my page, scroll to drop down menu "activities" and select blog.   So glad you're motivated to see the dietician!  We're always happy to help with questions.  Keep us posted on your progress! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.