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Crappy Day....

JerryK

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JerryK Community Regular
JerryK
Posted

I had a horrendous day. Not really gastointestinal symptoms, but I just felt tired, depressed, lethargic and really out of it. I would have attributed this to Gluten, if I had eaten any in the last couple days, which I hadn't. Only thing I did that was unusual was I pounded down a bunch of cottage cheese yesterday evening. One helping wasn't enough, so I had several more.

Could that have been it? I'm not familiar with casein or lactose intolerance, so I don't know what the symptoms are. Ah well, tomorrow is a new day!!

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darlindeb25 Collaborator
darlindeb25
Posted

Could be Jerry. Everyone reacts differently. A lady I work with was tested for celiac disease because she had the severe stomach issues that many celiac's have, yet she is lactose intolerant. So, that could be your problem. Do you have problems with milk, cheeses, etc. When I first went gluten-free, I lived on cottage cheese and fruits, so I didn't have a problem with dairy then. Now, after 5 yrs, I am beginning to wonder. I do love my ice cream, yet after eating it, I cough and cough. Maybe it's something in the ice cream, I do not know, but I never had this reaction. I learn by trial and error.

gfp Enthusiast
gfp
Posted

Cottage cheese is VERY high in casein and low in lactose...

darlindeb25 Collaborator
darlindeb25
Posted

Also Jerry, I should have added this in the first post. Sometimes, as you are detoxing your body, you will have bad days, it just happens. It took you a very long time to get where you are, it does take a while to feel better. You think you feel good now, because you were so sick, yet it will only get better from here. :)

aikiducky Apprentice
aikiducky
Posted

Jerry, FWIW, I get the "mood" symptoms from gluten just like you, and I also react the same way to casein.

You could test it by cutting out all dairy for a couple days and then having some, repeat a few times if necessary so you know it's not a coincidence.

Pauliina

JerryK Community Regular
JerryK
Posted
  • Author

Thanks for your responses. I did feel better on Sunday. I'm sending off my cheek swap specimens today to Enterolab. My doctor has ordered a Celiac panel for me. We will see;)

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