Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Restricted Diet


hez

Recommended Posts

hez Enthusiast

I am pretty sure I was glutened around Christmas. I have had the "D" ever since. Usually, when I get glutened the "D" lasts for about three weeks and eases up in the fourth. I am now six weeks into this and still feeling horrible.

So I decided to cut out all processed foods to see if I could get myself better. Started the "diet" yesterday. I am trying to eat chicken/meat, vegies, fruits and eggs. Any other ideas on things I could eat that are dairy free and unprocessed?

For those that have done something similar how quickly did the "d" disappear?

For those with intolerences, is "d" a symptom of an intolerence? Once feeling better how quickly did you react when a food was reintroduced? I am wondering if I am intolerent to dairy. Can intolerences be tested for?

The gluten-free diet is a breeze compared to this one. I miss my junk food. I am trying hard not to cheat and indulge in a gluten-free goodie.

Thanks for your help. I just am in a bad spot. I got used to feeling good!

Hez


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jlynn Rookie
I am pretty sure I was glutened around Christmas. I have had the "D" ever since. Usually, when I get glutened the "D" lasts for about three weeks and eases up in the fourth. I am now six weeks into this and still feeling horrible.

So I decided to cut out all processed foods to see if I could get myself better. Started the "diet" yesterday. I am trying to eat chicken/meat, vegies, fruits and eggs. Any other ideas on things I could eat that are dairy free and unprocessed?

For those that have done something similar how quickly did the "d" disappear?

For those with intolerences, is "d" a symptom of an intolerence? Once feeling better how quickly did you react when a food was reintroduced? I am wondering if I am intolerent to dairy. Can intolerences be tested for?

The gluten-free diet is a breeze compared to this one. I miss my junk food. I am trying hard not to cheat and indulge in a gluten-free goodie.

Thanks for your help. I just am in a bad spot. I got used to feeling good!

Hez

I am VERY New to this myself and am on a strict diet. I would suggest eating brown rice with garlic everyday. Also start taking(if youare not already) a probiotic, this will help settled down an inflamed stomach mucosa. I also have "d" as a symptom of intolerance. My nutritionist has suggested drinking carrot juice as it helps to soak up the extra water in the gut. I am starting to feel better. I have had a few days of solid stool and I have been doing this for about a month. I also eat chicken, fish, sweet potatos and eat yogurt (plain)!!!! Hope this helps, and hope you get feeling better soon!!

lorka150 Collaborator

This happened to me last year, and I could only down about 8 foods for about 8 months. Finally, I started to feel a little better. Have you tried an elimination diet? I was in a tough situation. Like you, I am casein free, but I am also allergic to buckwheat and rice, and some other foods.

Regarding the last poster's response, I would not recommend garlic. A lot of people get digestive trouble from it.

icmarmots Newbie

:o My Nutritionist would say to take gluten free digestive enzymes and high dose "live" probiotics.

Now when I get glutened I do both for several days.

Nancym Enthusiast

You might want to check out paleofood.com, lots of eating ideas there.

hathor Contributor

...So I decided to cut out all processed foods to see if I could get myself better. Started the "diet" yesterday. I am trying to eat chicken/meat, vegies, fruits and eggs. Any other ideas on things I could eat that are dairy free and unprocessed?

...

I am wondering if I am intolerent to dairy. Can intolerences be tested for? ...

You can also eat legumes, nuts, seeds, and gluten-free grains.

One test for intolerance is simply to eliminate the food and see how you do. Enterolab has testing for dairy, egg, soy, and yeast intolerances, also. Some places test your blood (they may say it is for "sensitivities" or "allergies," rather than "intolerances"), but I'm not sure they are completely accurate. You might have to confirm any findings with personal experience.

hez Enthusiast

I think I am going to have to see the doc. It seems to be getting worse not better. It is just so frustrating! I have been gluten-free for almost two years and have been feeling great. I think this is really getting me depressed as well. Thanks everyone for your ideas!

Hez


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kbabe1968 Enthusiast

Is it even possible you're continuing to be glutened by something and not realizing?

I just had a glutening because - before going gluten free, I spilled flour in my kitchen. I vacuumed it up. Well, when I went to change the bag (since going gluten free in on Jan1), I had a SERIOUS reaction because I actually breathed in the wheat flour. OH MY...I was sick for at least 4 days so far. And I just can't shake it. I think it's in the AC now....having hubby change the filter just in case.

Anyway....is it possible?

hez Enthusiast

Yes it is possible. I have been slowing going through the list of things I do. I have especially been looking at my shampoo and chapstick. I am the only one who is gluten-free in the household. So dh and I are going back through the routines to make sure I am not getting cc. It is just so hard to be this sick again. I hate it.

Thanks,

Hez

gfpaperdoll Rookie

cross contamination is so awful...

I get sick from just touching something that someone else touched with wheaty hands - unless I remember to wash my hands before touching my food.

Maybe get your own little refrigerator to keep your food in.

Are you cooking in teflon pans or cast iron? cutting board - new? Only you use it?

Is there any flour in the house? If so, I would think that is the cause of your problem. Like the post above the flour poofs up & gets on & in everything - even your lungs & throat which goes down to your tummy. Anyone with celiac disease in a house that also contains flour - needs to just take the flour, container and all, & toss it in the trash. Bread crumbs are bad enough but there is no way that you will not get sick from flour.

hez Enthusiast

My dh does not use flour. Really the only gluten in the house is their cereal and bread. Everything else is gluten-free. Dh even makes gluten-free pancakes even though I rarely eat them :lol: We have seperate condiments and he can only have his gluten in one area of the kitchen.

I am just really struggling. I feel awful even on no processed foods. I have spent most of the day reconfirming that all the things I use are gluten-free. I am so hoping this gets better in a few days. I will see the doc at the end of the month.

Hez

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,188
    • Most Online (within 30 mins)
      7,748

    Leeila
    Newest Member
    Leeila
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Ginger38
      So I recently had allergy testing for IGE antibodies in response to foods. My test results came back positive to corn, white potatoes, egg whites. Tomatoes, almonds and peanuts to name a few.  I have had obvious reactions to a few of these - particularly tomatoes and corn- both GI issues. I don’t really understand all this allergy versus celiac stuff. If the food allergies are mild do I have to avoid these foods entirely? I don’t know what I will eat if I can’t  have corn based gluten free products 
    • Kris2093u4
      Geography makes a difference.  I'm in the West and Trader Joe's gluten-free bread tastes great and is a better price than most gluten-free breads sold elsewhere in my area.  
    • JForman
      We have four children (7-14 yo), and our 7 year old was diagnosed with NCGS (though all Celiac labs were positive, her scope at 4 years old was negative so docs in the US won't call it celiac). We have started her on a Gluten Free diet after 3 years of major digestive issues and ruling out just about everything under the sun. Our home and kitchen and myself are all gluten-free. But I have not asked my husband/her dad or her other siblings to go completely gluten-free with us. They are at home, but not out of the home. This has led to situations when we are eating out where she has to consistently see others eating things she can't have and she has begun to say "Well, I can't have <fill in the blank>...stupid gluten."  How have you supported your gluten-free kiddos in the mental health space of this journey, especially young ones like her. I know it's hard for me as an adult sometimes to miss out, so I can't imagine being 7 and dealing with it! Any tips or ideas to help with this? 
    • Jane878
      By the time I was 5 I had my first auto0immune disorder, Migraine headaches, with auras to blind me, and vomiting, sensitivity to light and sound. I was 5 years old, and my stepfather would have pizza night, milling his own flour, making thick cheesy gluten pizza, that I would eat and the next day, I would have serious migraines, and my mother & stepfather did nothing about my medical problems. When I was 17 in my first year at college, I was diagnosed with my 2nd known auto-immune disorder, Meniere's disease. I was a elite athlete, a swimmer, and soccer player. And once again my parents didn't think anything of understanding why I had a disorder only older people get. Now after my mother passed from Alzheimer's disease she also suffered with living with gluten. She had a rash for 30 years that nobody could diagnose. She was itchy for 45 years total. My brother had a encapsulated virus explodes in his spleen and when this happened his entire intestines were covered with adhesions, scar tissue and he almost lost his life. He has 5 daughters, and when I finally was diagnosed after being pregnant and my body went into a cytokine storm, I lost my chance to have children, I ended up having Hashimoto's disease, Degenerative Disc disease, and my body started to shut down during my first trimester. I am 6ft tall and got down to 119lbs. My husband and I went to a special immunologist in Terrace, California. They took 17 vials of blood as we flew there for a day and returned home that evening. In 3 weeks, we had the answer, I have Celiac disease. Once this was known, only my father and husband made efforts to change their way of feeding me. At the family cabin, my stepfather & mother were more worried that I would ruin Thanksgiving Dinner. It wasn't until one of my cousins was diagnosed with Celiac disease. They finally looked into getting Gluten Free flour and taking measures to limit "gluten" in meals. He did nothing but ask for me to pay for my own food and wi-fi when I came to the cabin to stay after our house burned down. When he informed my mother, they proceeding to get into a physical fight and she ended up with a black eye. The is just more trauma for me. Sam had no interest in telling the truth about what he wanted. He lied to my mother that he had asked my husband if I could pay for "food" when he asked Geoffrey if I had money to pay for my wi-fi. My mother hates when he spends so much time on the computer so he lied and said I could pay for my own food. I will remind you I weighed 119lbs at this time. (At 6ft) that is a very sick looking person. Neither parent was worried about my weight, they just fought about how cheap my stepfather was. As my mother was diagnosed with Alzheimer's disease in 2014. He had her sign over the will to a trust and added his children. He had no testimonial capacity at the time, so she signed without proper papers. Making this Trust null and void. When I gave my brother my childhood home, my mother stated I would be getting an equal part of inheritance to the house on Race. It currently worth 2.0 million $. I got nothing, and my stepfather has since disowned me b/c of my claim and he knows that my mother would never have left it uneven between my biological brother and myself. She sat me and my husband down, as we lived at the Race Street house and treated and took care of it as our own. My brother took over b/c he was going through a horrific divorce and needed a home so he could get a better custody deal with his soon to be ex-wife who was a Assist DA for Denver. She used the girls against him, and he & I were the primary caregivers. We, Judd and I spent the most time with them pre the divorce. Once Judd moved into the house, he threw all of my mother, grandmother and my family heirlooms out to the Goodwill. Nobody told my mother about this as she was going through cancer treatment and had Alzheimer's disease in her mother and her sister. My stepfather and biological brother took advantage of this matter, as I called a "family council" that my brother just never could make it to at the last moment. All of the furnishing, kitchen ware, everything was in the house my brother just moved into. He had had 2 weddings, I chose to elope b/c my stepfather ruined my brother's first wedding by talking about his relationship with my brother in front of my dad and his entire family, insulting him and having my grandfather leave the ceremony. It was a disaster. My stepfather just plays dumb and blames my father for the slight. I was the only child not to have a wedding. So, my mother and stepfather never had to pay for a thing. My mother had had an agreement with my father he'd pay for college and all medical issues with their kids, myself and Judd. So truly my mother never had to pay for anything big for me in her entire life. I am looking for anyone that has had a similar story, where they grew up in a household that had a baker that regularly milled flour and ate gluten. What happened to you? DId you suffer from different auto-immune diseases b/c of living with a baker using "gluten" Please let me know. I have been looking into legal ways to get my stepfather to give me what my mother had promised, and he erased. Thank you for listening to my story. Jane Donnelly  
    • trents
      Possibly gluten withdrawal. Lot's of info on the internet about it. Somewhat controversial but apparently gluten plugs into the same neuro sensors as opiates do and some people get a similar type withdrawal as they do when quitting opiates. Another issue is that gluten-free facsimile flours are not fortified with vitamins and minerals as is wheat flour (in the U.S. at least) so when the switch is made to gluten-free facsimile foods, especially if a lot of processed gluten-free foods are being used as substitutes, vitamin and mineral deficiencies can result. There is also the possibility that she has picked up a virus or some but that is totally unrelated to going gluten-free.
×
×
  • Create New...