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Gluten Free Guide Books

nothing but nicole

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nothing but nicole Apprentice
nothing but nicole
Posted

Dietitian told me to get the Gluten Free Diet, written by Shelley Case. Anyone know anything about this book or if it is even useful since it is very hard to find and fairly expensive (about $30)?

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annacsmom Apprentice
annacsmom
Posted

Hi,

I have the Shelley Case book, also in the newest edition. I ordered it from Amazon, so it's a little cheaper. I primarily got it because she gets into the nutritional value of different gluten-free flours, foods, etc. Also, there is a huge list of gluten-free companies in the back, as well as some recipes. I really like it and find it helpful. It certainly is a good reference guide.

Hope this helps.

Sandy

nothing but nicole Apprentice
nothing but nicole
Posted
  • Author

Thanks for the info! I was a little leary of buying the book since I have not been fully diagnosed! Hopefully that will come soon and I wont have to deal with much more!

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