Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Corned Beef


casnco

Recommended Posts

casnco Enthusiast

Does anyone know if corned beef is safe? It is time for some Irish food and I love Corned beef and cabbage.

Thanks, Debbie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

I don't know why corned beef wouldn't be safe. The ingredients are usually beef and salt. Both of those are completely gluten-free. If the beef is smoked it is still gluten free if the smoke is from wood, which it has been in every case that I have seen. Bon apetit! Cabbage is also gluten-free.

Viola 1 Rookie

Yes, I love corn beef mixed with onions and Mayo for sandwiches :P

Kyalesyin Apprentice

If you want a really nice corned beef and cabbage meal, this is one of my specialties. You'll need a big pan- we tend to use a pressure cooker without the lid, or a wok.

Make up some mashed potato. Make it really, really runny. Add one can of corned beef per two people, one can of baked beans and one of diced tomatoes per two people, and as much cabbage, carrot and onion as you think you'll need. Then add more onion.

Add enough water to make it soupy, some mixed herbs, stir it up well and then add about a tablespoon [heaped] of gravy poweder. [i really hope you can get that gluten-free where you are]

Keep stirring. This is really important, because when it burns, it really burns. It should thicken up to the consistency of wet cement, and go a darkish browny-red. When you can stand the spoon up on its own, its boiling thoroughly and all the lumps of corned beef have broken down into a smooth paste, its done.

Don't try and put it on a plate.

This stuff tends to last us a few days at a time.

casnco Enthusiast
If you want a really nice corned beef and cabbage meal, this is one of my specialties. You'll need a big pan- we tend to use a pressure cooker without the lid, or a wok.

Make up some mashed potato. Make it really, really runny. Add one can of corned beef per two people, one can of baked beans and one of diced tomatoes per two people, and as much cabbage, carrot and onion as you think you'll need. Then add more onion.

Add enough water to make it soupy, some mixed herbs, stir it up well and then add about a tablespoon [heaped] of gravy poweder. [i really hope you can get that gluten-free where you are]

Keep stirring. This is really important, because when it burns, it really burns. It should thicken up to the consistency of wet cement, and go a darkish browny-red. When you can stand the spoon up on its own, its boiling thoroughly and all the lumps of corned beef have broken down into a smooth paste, its done.

Don't try and put it on a plate.

This stuff tends to last us a few days at a time.

Now that is an interesting receipe. Do you serve it like soup? Also, I am not sure I have ever seen corned beef in a can in Ohio. I usually buy it as a roast style piece of meat. I love new dishes to make so I am going to look for canned corn beef on my next shopping trip. Thanks again.

casnco Enthusiast
I don't know why corned beef wouldn't be safe. The ingredients are usually beef and salt. Both of those are completely gluten-free. If the beef is smoked it is still gluten free if the smoke is from wood, which it has been in every case that I have seen. Bon apetit! Cabbage is also gluten-free.

The times I have read the package label I have always found my favorite term "natural flavoring" I always get stumped on that terminology. I just dont want to get sick. I am just getting over my Christmas accidental glutening. Don't want to start all over.

tjt Newbie
The times I have read the package label I have always found my favorite term "natural flavoring" I always get stumped on that terminology. I just dont want to get sick. I am just getting over my Christmas accidental glutening. Don't want to start all over.

Another solution is to take a beef brisket, which is the same cut of meat, and add your own seasoning and cook it as you would a corned beef. Corned beef is beef brisket that is cured or brined in salt, not smoked. Cloves, bay leaves and peepercorns is what is in the little seasnoing packet you get with the conred beef. It wont be exactly the same, as your meat wont be brined

Another idea is to brine your own brisket, making a turer version of conred beef. You could infact rbine your own brisket.

I ahve included directions from Cookc.com on brining and curing your own croned beef.

It does take a few days, but this way you are guaranteed a safe corned beef.

HOME-CURED CORNED BEEF

7 qts. water

3 c. kosher salt, approx.

1 raw egg in the shell for testing brine

1 (6 to 9 lb.) brisket of beef

3 cloves garlic, peeled

20 cloves

20 peppercorns

1 bay leaf

6 sprigs fresh thyme or 1 tsp. dried

1/2 tbsp. saltpeter, available in drug stores

1. To cure the brisket, you will need a large earthenware, enamel or stainless- steel crock. Do not add the meat to the crock at this time.

2. Pour the water into the crock and add the salt, stirring to dissolve it. Add the egg. The egg is used to test the salt content of the brine. If the egg floats in the solution, it is ready. If it does not float, continue adding salt, a little at a time, stirring to dissolve, until the egg floats. Remove the egg.

3. Add the brisket to the brine. Add the garlic, cloves, peppercorns, bay leaf, thyme and saltpeter. Stir well. Place a clean, heavy weight on the meat to make certain it is covered. Place a lid on the crock and refrigerate for from 8 to 12 days. Turn the brisket occasionally, but keep it weighted down.

4. When ready to cook the corned beef, remove it from the brine and rinse it well. Follow the instructions below for cooking corned beef. Yield: One six to nine pound corned beef.

Hope this is helpful


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Kyalesyin Apprentice
Now that is an interesting receipe. Do you serve it like soup? Also, I am not sure I have ever seen corned beef in a can in Ohio. I usually buy it as a roast style piece of meat. I love new dishes to make so I am going to look for canned corn beef on my next shopping trip. Thanks again.

I tend to serve it like soup, although to be honest, you can eat it with a fork! This is one of the meals I grew up on as a kid. Its one to warm you up after a hard day, and it re-heats beautifully. I like to add a lot of red and black pepper to mine, to give it some extra oomph, although it also goes nicely with white pepper and with your average supermarkert cajun spice blend.

I've never seen corned beef except in cans... reigonal differences eh? If you buy it in a lump, you could probably blend it down soft in a food processor, which would probably have the same effect.

angel-jd1 Community Regular

I sent an e-mail to Boyle's Famous Corn Beef Company. They are pretty well known in this area. I'll post if/when I recieve any info from them .

-Jessica :rolleyes:

  • 3 years later...
kellykay369 Newbie

Does anyone know if corned beef is safe? It is time for some Irish food and I love Corned beef and cabbage.

Thanks, Debbie

Hi, I found this post when searching on Google and I am erring on the side that it probably DOES contain gluten until I find some concrete proof otherwise. I found out last year when we began the gluten-free/CF diet for our 2 1/2 year old son (with Autism) via several local butchers that most pre=packaged meats are injected with a water and gluten substance. Why, I have no idea. This is why all sliced meats are unsafe to eat for people wishing to avoid Gluten, that is unless you purchase the pre-packaged sliced meats which clearly state on the label "Gluten Free".

psawyer Proficient

Hi, I found this post when searching on Google and I am erring on the side that it probably DOES contain gluten until I find some concrete proof otherwise. I found out last year when we began the gluten-free/CF diet for our 2 1/2 year old son (with Autism) via several local butchers that most pre=packaged meats are injected with a water and gluten substance. Why, I have no idea. This is why all sliced meats are unsafe to eat for people wishing to avoid Gluten, that is unless you purchase the pre-packaged sliced meats which clearly state on the label "Gluten Free".

While this might be true in some places (although I highly doubt it), it is most certainly not the case in the United States or Canada. Gluten in prepared meat is extremely rare. In the US, if wheat is present, no matter how small the quantity, it must be clearly disclosed on the label.

Black Sheep Apprentice

I was just on the Johnsonville site, as I wanted to know if their brats (well, not beer brats, obviously! ;) ) were g.f. It looked as if most of their products were gluten-free., with exception of course of beer brats, and sausages containing teriyaki-type stuff, etc.

Not nearly as good as Redhook brats, but hey--at least I'll be able to eat brats again!

It's good to know for sure that corned beef (and most packaged meats) are g.f., as I made killer corned beef and cabbage last month!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,355
    • Most Online (within 30 mins)
      7,748

    Amy Immerman
    Newest Member
    Amy Immerman
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.