Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What About Breathing Flour In?


sknisley22

Recommended Posts

sknisley22 Newbie

I was diagnosed late last year so I'm still in the learning process. Basically everything I know is from reading books or forums. I don't have anyone around here to teach me and help me, so, if this question sounds ignorant, it's just because I still don't know a lot.

Anyway, I just recently started a new job. I work in an office at a plastics manufacturing facility. The office is in the middle of the factory, and I walk around on the floor a lot. Ever since I started working there, I have been extremely tired and some of my old symptoms have come back. I figured it was just because I was in an adjusting period from moving to a new location and starting a new job. I found out last week that they dust the rolls that the plastic goes on with a powdery substance. This is so the plastic won't stick to the rolls as they spin around. The rolls spin very fast so the powder is flung into the air, and it basically stays there so everyone is breathing it in (I know it gets in my office because every morning when I go in, I have to wipe the desk down because there is a light layer of the dust). When I asked, one person told me the powder was just corn starch, but another person told me it was a mixture of corn starch or baking soda and flour. I would say the corn starch probably makes more sense, but I'm just wondering before I go digging for more information, (assuming it is flour) would breathing it in even be a big deal? I wouldn't say I'm really ingesting it, unless maybe some gets in my mouth from breathing through my mouth? I'm not trying to be particular or ridiculous, but I was so sick for so long, I just don't want to go back there.

Any knowledge in this area would be greatly appreciated!

Thanks,

Stephanie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Flour can be inhaled through you nose and end up in the mucus and thus swallowed. The corn starch would not be an issue, but yes, the flour could. Perhaps you need to pinpoint the dust, or when you walk the flood, wear a mask.

Ursa Major Collaborator

Last year I baked a cake for my husband for valentine's day, thinking that it might be okay. I didn't eat any or taste the batter, I was very careful. But I was sick for three days afterwards. The only possibility for getting glutened that time was because I was breathing in flour particles.

If inhaling a tiny bit of flour from baking one cake makes me so sick, being exposed to flour dust in the air for eight hours a day, five days a week would be catastrophic.

I am afraid the only real solution would be to find another workplace, otherwise you will never be well. I know, it is drastic, and not a nice solution. But it may be the only workable one.

num1habsfan Rising Star

Yes, I have gotten sick from either someone in the family baking or going into a grocery store that was in the process of baking something (like dusting the tables or whatever). And I get sick during harvest season from breathing the dust in the air outside.

~ Lisa ~

2kids4me Contributor

I dont bake with wheat flour anymore, any gluten comes in the house already made (for hubby).

Kathryn got very sick from playing in an empty grain bin with her cousins, at her Uncle's farm.

She has also gotten sick from working with paper mache.

I have heard of drywallers (with celiac) needing to wear heavy duty masks (more than just the surgical) - or they get sick. Drywall has wheat in it.

Sandy

wowzer Community Regular

I have been thinking that I'm getting gluten some how from my son who works at a pizza place. He usually goes straight down to the basement. I do let him wash his own clothes. I guess I need him to take a shower as soon as he comes home. I have been so careful with what I'm eating, but know I'm still getting glutened somehow.

Tritty Rookie
I dont bake with wheat flour anymore, any gluten comes in the house already made (for hubby).

Kathryn got very sick from playing in an empty grain bin with her cousins, at her Uncle's farm.

She has also gotten sick from working with paper mache.

I have heard of drywallers (with celiac) needing to wear heavy duty masks (more than just the surgical) - or they get sick. Drywall has wheat in it.

Sandy

Drywall has wheat in it! Well no wonder. I'm still learning - so a glutening to me so far is just a weird feeling and some bloating. My husband is in the process of finishing out basement (to give me a place to work out so I can stay healthy!) - we have drywall dust everywhere. I've been trying to figure out for 2 weeks what is making me bloat off and on...

He started mudding today - so hopefully he can get this all wrapped up soon then!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.