Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Did I Eat Wrong?


momof4insc

Recommended Posts

momof4insc Newbie

Here is what i had today, before i got sick....

Eggs with Cheese

Diet Mt. Dew

Took my Metformin prescription

Lunch

Hard boiled egg

tostitos with salsa and sour cream

Mandarian oranges

What part of that was bad??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest BornToRide
Here is what i had today, before i got sick....

Eggs with Cheese

Diet Mt. Dew

Took my Metformin prescription

Lunch

Hard boiled egg

tostitos with salsa and sour cream

Mandarian oranges

What part of that was bad??

maybe the tostitos?
JNBunnie1 Community Regular

I say check the salsa and review everything from the day BEFORE, mine always takes a while before I know I'm glutened.

Lisa Mentor

How long have you been gluten free? In the early stages it is best to be dairy feel as well. I have been gluten free for a year and a half and now learning that dairy is an issue.

Dairy is difficult to absorb in the early stages of going gluen free.

Not familiar with you scrib, but is is gluten free and perhaps dairy.

flowergirl Rookie

I had some egg for breakfast for the first time in months. (Yes, I know I shouldn't! but I wanted to have a nice normal restaurant breakfast with my partner. :( ) I had horrible D about 30 min later. If I were you I'd eliminate all those from your diet for a few weeks, then re-introduce one at a time and write down your responses.

Best wishes

NoGluGirl Contributor
Here is what i had today, before i got sick....

Eggs with Cheese

Diet Mt. Dew

Took my Metformin prescription

Lunch

Hard boiled egg

tostitos with salsa and sour cream

Mandarian oranges

What part of that was bad??

Dear momof4insc,

It could have been the dairy, or your medicine. Some people have reported Tostitos making them sick. Cross contamination can be an issue, some members have said. I ate some and now I hurt, but I had my gallbladder out, so anything fried is bad. I pigged out, and now all that fat is hurting me. As long as I eat a little I am fine, but I have overdone it. :(

Dairy is a common problem for many people. I am going off of it to see if I feel better. I was doing a lot better the first two months. I have been glutened like once a week lately because of my careless parents. It is like the seriousness of this does not concern them at all.

To check your med, call your pharmacy. Have the pharmacist look it up. If they do not know, look on the Internet. You should be able to find out. If you still cannot find anything on it, calling the manufacturer's number Monday is your best bet.

The other possibility is you are getting cross contaminated accidentally from your own house.

Make sure you have pans that were not used for gluten loaded foods in the past. The scratches can hide gluten and make you sick when you cook with them. Utensils are another problem. Get new ones.

The dishwasher usually corrects this, but it is not worth risking when you are as sensitive as me.

Your cosmetics and shampoos, etc. are another possible source of danger. Many times, we forget these things. If you like, I would be more than happy to send you a list of safe soaps, detergents, and household items and beauty aids that we are allowed to use. This is daunting. It is impossible not to forget about something.

Sincerely,

NoGluGirl

Guhlia Rising Star
Here is what i had today, before i got sick....

Eggs with Cheese

Diet Mt. Dew

Took my Metformin prescription

Lunch

Hard boiled egg

tostitos with salsa and sour cream

Mandarian oranges

What part of that was bad??

Here are my ideas... Is your prescription gluten free (some aren't)? Did anyone else dip anything else into the sour cream or salsa. Tostitos could be a very likely source of CC. Did anyone else eat them while eating a sandwich or pretzels? Plus, Tostitos, while being naturally gluten free, are not gauranteed to be gluten free (CC). Do you have gluten eaters in your house? Are there crumbs on your counters?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamabear Explorer

Always check the sour cream....too many manufacturers put in modified food starch(~ gluten here in the USA) in sour cream. It is nearly always in the little take out individual sour creams.

Lisa Mentor
Always check the sour cream....too many manufacturers put in modified food starch(~ gluten here in the USA) in sour cream. It is nearly always in the little take out individual sour creams.

In the US, when modified food starch is listed, by law they are required to list, if wheat is an ingredient.

It is infrequent that MFS would be derived by wheat, but yes the undeclared possibilities.

(A- :) )

mamabear Explorer
In the US, when modified food starch is listed, by law they are required to list, if wheat is an ingredient.

It is infrequent that MFS would be derived by wheat, but yes the undeclared possibilities.

(A- :) )

Ah, yes,my bad . :P There are the new federal laws, but some products are still on shelves that were pre-Jan1,2006. So please be aware of the potential for hidden wheat in MFS.

kari Apprentice
Ah, yes,my bad . :P There are the new federal laws, but some products are still on shelves that were pre-Jan1,2006. So please be aware of the potential for hidden wheat in MFS.

i should hope you're not eating sour cream that was on the shelves before jan 2006! if that's the case, i'd say any resulting sickness would be from the over a year old rotten sour cream, not from modified food starch! ;)

mamabear Explorer
i should hope you're not eating sour cream that was on the shelves before jan 2006! if that's the case, i'd say any resulting sickness would be from the over a year old rotten sour cream, not from modified food starch! ;)

HA!! Gave me a good chuckle! We do push the date expiration on a few products, but sour cream hasn't been one of them! We usually eat Daisy sour cream by the bucket from Costco!! :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.