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I've been told that I need to be careful and buy organic spices because regular ones may use flour as filler. There are few stir-fry sauces I used to buy before I got diagnosed that I love - korma, in particular. It looks gluten-free, except I don't know if the spices they use are. Should I avoid it?

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If there is a phone number on the jar you can call the company and ask. Many use McCormicks and the Durkee brand. Both companys will label gluten and if it just has the name of the spice(s) on the jar that is all that is in it.


Courage does not always roar, sometimes courage is the quiet voice at the end of the day saying

"I will try again tommorrow" (Mary Anne Radmacher)

Diagnosed by Allergist with elimination diet and diagnosis confirmed by GI in 2002

Misdiagnoses for 15 years were IBS-D, ataxia, migraines, anxiety, depression, fibromyalgia, parathesias, arthritis, livedo reticularis, hairloss, premature menopause, osteoporosis, kidney damage, diverticulosis, prediabetes and ulcers, dermatitis herpeformis

All bold resoved or went into remission in time with proper diagnosis of Celiac November 2002

 Gene Test Aug 2007

HLA-DQB1 Molecular analysis, Allele 1 0303

HLA-DQB1 Molecular analysis, Allele 2 0303

Serologic equivalent: HLA-DQ 3,3 (Subtype 9,9)

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I was going to add my input, but ravenwoodglass said it all. There are many wonderful options available and I have enjoyed every bit of it. :)


Lisa

Gluten Free - August 15, 2004

"Not all who wander are lost" - JRR Tolkien

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