Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Old El Paso Enchilada Sauce


happygirl

Recommended Posts

happygirl Collaborator

A friend wants to make dinner and asked if Old El Paso Enchilada sauce is safe. Neither of us have the ingredients in front of us and we can't find it online. I know they are a company who won't hide the ingredients...but I don't have the ingredients to let her know if it is safe or not.

If anyone could let me know if its safe or not, I'd be grateful


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jennyj Collaborator

I understand that it is NOT gluten free. I used to use it all the time and quit. I use a package now I think it is by McCormick and I think it is really good.

happygirl Collaborator
I understand that it is NOT gluten free. I used to use it all the time and quit. I use a package now I think it is by McCormick and I think it is really good.

i use the mccormick regularly too :). any idea what the bad ingredient is in the old el paso?

jennyj Collaborator

I went to www.generalmills.com and clicked on Old El Paso medium enchilada sauce and it showed a side label which stated as an ingredient -- wheat gluten-- and on the allergy part it listed wheat and soy. I hope this helps some.

Karen B. Explorer
A friend wants to make dinner and asked if Old El Paso Enchilada sauce is safe. Neither of us have the ingredients in front of us and we can't find it online. I know they are a company who won't hide the ingredients...but I don't have the ingredients to let her know if it is safe or not.

If anyone could let me know if its safe or not, I'd be grateful :)

Laura

On Amazon, it looks like the mix is gluten-free:

Label Information

Ingredients

Salt, Chili Pepper, Onion Powder, Spice, Yellow Corn Flour, Sugar, Garlic Powder, Hydrolyzed Corn Gluten, Partially Hydrogenated Vegetable Oil (Soybean with BHT Added to Protect Flavor, Cottonseed), Red Pepper, Silicon Dioxide Added) as Anti-Caking Agent.

Open Original Shared Link .com/Old-El-Paso-Seasonin...nutrition-facts

The kit is more complicated, even if you ditch the tortillas:

Label Information

Safety Information

Contains wheat and milk ingredients.

Ingredients

Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed with Mono - and Diglycerides, Glycerin, Corn Syrup Solids, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Potassium Sorbate and Calcium propionate (Preservatives), Monoglycerides, Fumaric Acid, L-Cysteine Hydrochloride.

Enchilada Sauce: Tomato Puree (Water, Tomato Paste), Water, Onion (Dried), Salt, Sugar, Chili Pepper, Distilled Vinegar, Spice, Modified Corn Starch, Garlic Powder, Citric Acid. Cheese Sauce: Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Whey, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Granular Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Sodium Alginate, Sorbic Acid (Preservative), Color Added, Semi-Soft Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Citric Acid.

Enchilada Seasoning Mix: Maltodextrin, Onion powder, Spice, Corn Starch, Chili Powder (Chili Pepper, Spice, Salt, Garlic Powder), Granular (Dried) and Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Onion, (Dried), Chili Pepper, Partially Hydrogenated Soybean Oil, Yeast Extract, Whey Protein Concentrate, Salt, Lactose, Spices, Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Jalapeno Pepper Powder, Sugar, Citric Acid, Dextrose, Natural Flavor, Lactic Acid, Garlic Powder, Beef Extract, Disodium Guanylate, Disodium Inosinate, (Sour Cream (Dried) (Cream, Nonfat Milk, Cultures), Hydroxylated Soy Lecithin, Color Added, Chicken Fat, Sodium Benzoate (Preservative), Sesame Oil, Ethoxyquin

Open Original Shared Link .com/Old-El-Paso-Enchilad...8193&sr=1-2

happygirl Collaborator

thanks both to jenny and karen :).

The link that jenny provided had the labels to the mild, medium, and hot versions of the sauce that we would use...and they all contain wheat gluten. Delightful!

Laura

Mango04 Enthusiast

I don't know if this helps but here's a recipe for enchilada sauce. It's pretty basic stuff when you take out all the scary ingredients and the wheat gluten. Maybe you could make it ahead of time for your friend to use in the rest of her recipe if she can't find a safe, pre-made version?

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Rusla Enthusiast

Do not despair. The Old El Paso taco sauce is very good and contains no wheat or gluten and I called them to make sure. Now perhaps that is only in Canada. I use it on my enchiladas.

zansu Rookie

once I found out how easy it is to make I make it and freeze it. It's really very simple. And If I make mexican beef (chuck roast + Peppers + spices in a slow cooker), I make that first and use the juices as the beef broth in the enchilada sauce. YUM! Might be time for another batch....

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    2. - Ello replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    3. - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    4. - Ello replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

    5. - trents replied to Ello's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Small Bowel Resection 12 inches

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,832
    • Most Online (within 30 mins)
      7,748

    Duhgirl
    Newest Member
    Duhgirl
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.