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Am I Healing?

Glutenfreefamily

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Glutenfreefamily Enthusiast
Glutenfreefamily
Posted

I have been glutened twice by accident. Both times I had some obvious symptoms mainly horrible brain fog and feeling stupid for a few hours but not near as bad as before where I had to run to the bathroom for hours on end. I have always read that your symptoms get worse when you are gluten free after a while. My household is gluten free completely and my whole family is gluten free. The only thing if I am getting glutened slightly and not realizing it would be lays potato chips ( regular bag not stax) and Im not as sensitive to it as I should be.

I have not been tested yet but my symptoms are obvious. Im trying to heal and avoid any other foods that might trigger intolerances and I stick to whole foods most of the time, its rare I eat a chip here and there.

Did anyone else's symptoms become less to being glutened after going gluten free? I feel like I should be thankful that during accidental glutening that I am not as bad but Im concerned Im not healing.

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Ursa Major Collaborator
Ursa Major
Posted

My reactions to gluten are still pretty bad, but they are not nearly as bad as before I went gluten-free. So, it can go both ways.

Glutenfreefamily Enthusiast
Glutenfreefamily
Posted
  • Author

Thank you :) It puts my mind at ease.

JNBunnie1 Community Regular
JNBunnie1
Posted

Hi! I've actually found that my symptoms are milder in the past year when I get glutened than before, I've been gluten-free for about three years. It's apparently unusual to have milder symptoms after you've been gluten-free for a while, but not unheard of. Also, how long have you been gluten-free? If it's only been a month or two then you won't be sure yet how you'll react a year from now, or five years.

Glutenfreefamily Enthusiast
Glutenfreefamily
Posted
  • Author
Hi! I've actually found that my symptoms are milder in the past year when I get glutened than before, I've been gluten-free for about three years. It's apparently unusual to have milder symptoms after you've been gluten-free for a while, but not unheard of. Also, how long have you been gluten-free? If it's only been a month or two then you won't be sure yet how you'll react a year from now, or five years.

Thanks :) Its been about fifteen months since I went gluten free.

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    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      Small Bowel Resection 12 inches

      By Ello · Posted

      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Small Bowel Resection 12 inches

      By Ello · Posted

      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

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