Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Am I Healing?

Glutenfreefamily

Recommended Posts

Glutenfreefamily Enthusiast
Glutenfreefamily
Posted

I have been glutened twice by accident. Both times I had some obvious symptoms mainly horrible brain fog and feeling stupid for a few hours but not near as bad as before where I had to run to the bathroom for hours on end. I have always read that your symptoms get worse when you are gluten free after a while. My household is gluten free completely and my whole family is gluten free. The only thing if I am getting glutened slightly and not realizing it would be lays potato chips ( regular bag not stax) and Im not as sensitive to it as I should be.

I have not been tested yet but my symptoms are obvious. Im trying to heal and avoid any other foods that might trigger intolerances and I stick to whole foods most of the time, its rare I eat a chip here and there.

Did anyone else's symptoms become less to being glutened after going gluten free? I feel like I should be thankful that during accidental glutening that I am not as bad but Im concerned Im not healing.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Ursa Major Collaborator
Ursa Major
Posted

My reactions to gluten are still pretty bad, but they are not nearly as bad as before I went gluten-free. So, it can go both ways.

Glutenfreefamily Enthusiast
Glutenfreefamily
Posted
  • Author

Thank you :) It puts my mind at ease.

JNBunnie1 Community Regular
JNBunnie1
Posted

Hi! I've actually found that my symptoms are milder in the past year when I get glutened than before, I've been gluten-free for about three years. It's apparently unusual to have milder symptoms after you've been gluten-free for a while, but not unheard of. Also, how long have you been gluten-free? If it's only been a month or two then you won't be sure yet how you'll react a year from now, or five years.

Glutenfreefamily Enthusiast
Glutenfreefamily
Posted
  • Author
Hi! I've actually found that my symptoms are milder in the past year when I get glutened than before, I've been gluten-free for about three years. It's apparently unusual to have milder symptoms after you've been gluten-free for a while, but not unheard of. Also, how long have you been gluten-free? If it's only been a month or two then you won't be sure yet how you'll react a year from now, or five years.

Thanks :) Its been about fifteen months since I went gluten free.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. cristiana
      - cristiana replied to lehum's topic in Super Sensitive People
      12

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      Hello @Heavenly Flower Welcome to the forum! It will take time to master the diet and find what foods you can eat but I'd suggest what might make it easier is to keep a food diary. You can write down what you ate, and then any symptoms that arise in a day. Patterns do start to emerge. Also, it is worth bearing in mind that sometimes intolerances...
    2. trents
      - trents replied to lehum's topic in Super Sensitive People
      12

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      Welcome to celiac.com, @Heavenly Flower! You're off to a good start but you can certainly branch out some. White rice is fairly devoid of nutrition. Baked potatoes with the skin (washed) would be a better choice for the starch unless, that is, you don't do well with members of the nightshade family. Yams or sweet potatoes would be even better because...
    3. Heavenly Flower
      - Heavenly Flower replied to lehum's topic in Super Sensitive People
      12

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      I was just diagnosed with celiac disease after Thanksgiving. I can't imagine what all you had to do to get all the information you have, it just seems so overwhelming. I am still trying to figure it all out and don't know if the information I'm getting is correct. I have been eating only white rice and chicken breast, pork, or steak and fresh vegetables....
    4. Known1
      - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      I just read this article here on Celiac.com. For anyone interested in or following this thread, they may also want to read this article for additional insight:
    5. Haugeabs
      - Haugeabs replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      23

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      For my Vit D3 deficiency it was recommended to take with Vit K2 (MK7) with the Vit D. The Vit K2 helps absorption of Vit D3. Fat also helps with absorption. I take Micro Ingredients Vit D3 5000 IU with Vit K2 100 micrograms (as menaquinone:MK-7). Comes in soft gels with coconut oil. Gluten free but not certified gluten free. Soy free, GMO free.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,419
    • Most Online (within 30 mins)
      7,748
    LifeOfBryan
    Newest Member
    LifeOfBryan
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • cristiana
      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      By cristiana · Posted

      Hello @Heavenly Flower Welcome to the forum!  It will take time to master the diet and find what foods you can eat but I'd suggest what might make it easier is to keep a food diary.   You can write down what you ate, and then any symptoms that arise in a day.  Patterns do start to emerge. Also, it is worth bearing in mind that sometimes intolerances are temporary. I was temporarily dairy intolerant following diagnosis, and my gastroenterologist advised I should come off dairy for 3 weeks to see if it helped with painful lower abdominal bloating, and it did.  As I have healed I have been able to consume it again. If you get symptoms consuming 'pure oats' (gluten free oats, i.e. oats grown apart from and processed separately to gluten containing crops, andthe only oats we as coeliacs should be eating), the advice here in the UK is to stop eating them, then try them again in about six months.   Not to discourage you but it too me some years to be able to eat them without getting a sore stomach, but now so long as I don't overdo things, I can eat them every day.
    • trents
      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      By trents · Posted

      Welcome to celiac.com, @Heavenly Flower!  You're off to a good start but you can certainly branch out some. White rice is fairly devoid of nutrition. Baked potatoes with the skin (washed) would be a better choice for the starch unless, that is, you don't do well with members of the nightshade family. Yams or sweet potatoes would be even better because of the beta carotene. Do you have issues with eggs and dairy? How about fresh fish? What about fresh fruit? There are also non gluten alternative grains like quinoa, buckwheat (not related to wheat) groats and sorghum that are sold by companies like Bob's Red Mill that can be used for hot breakfast cereals. Gluten free oats is also an option, though some celiacs can't do oats because the protein in them (avenin) is similar enough to gluten to cause a reaction. Gluten is found only in wheat, barley and rye.
    • Heavenly Flower
      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      By Heavenly Flower · Posted

      I was just diagnosed with celiac disease after Thanksgiving. I can't imagine what all you had to do to get all the information you have, it just seems so overwhelming. I am still trying to figure it all out and don't know if the information I'm getting is correct. I have been eating only white rice and chicken breast, pork, or steak and fresh vegetables.  Gluten free pretzels and rice cakes to snack on. But that's about it cause I don't know what I can eat it's to overwhelming.  I don't even know what symptom to look for for possible cross contamination cause I also have microscopic Colitis which has the same symptoms as celiac disease. I'm hoping at least being on this forum I can get information that will help me figure it all out. Sorry I am not able to help you and hope you get the relief you are looking for. 
    • Known1
      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By Known1 · Posted

      I just read this article here on Celiac.com.  For anyone interested in or following this thread, they may also want to read this article for additional insight:  
    • Haugeabs
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Haugeabs · Posted

      For my Vit D3 deficiency it was recommended to take with Vit K2 (MK7) with the Vit D. The Vit K2 helps absorption of Vit D3. Fat also helps with absorption. I take Micro Ingredients Vit D3 5000 IU with Vit K2 100 micrograms (as menaquinone:MK-7). Comes in soft gels with coconut oil.  Gluten free but not certified gluten free. Soy free, GMO free.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.