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A Handy Chart To Bookmark

bluejeangirl

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bluejeangirl Contributor
bluejeangirl
Posted

I don't know if this link was inserted right but if it works I thought it would be nice to keep handy when you have a question about certain ingredients. I thought it was interesting what it said about Casein.

Gail

Open Original Shared Link

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Michi8 Contributor
Michi8
Posted

I haven't read through the whole chart yet, but I found the very first listing to be odd. It says that Albumin is "a component (protein) from the serum of animal blood"? Although this is technically true, albumin is also known as egg whites. If you see this listed as food ingredient, it likely means that egg whites are in the product.

Michelle

tarnalberry Community Regular
tarnalberry
Posted

unfortunately, its got some bad information.

not every celiac needs to avoid casein. it is *not* so structurally similar that all celiacs react to it (in fact, most research does *not* support cross-reactivity theory on these two proteins.)

additionally, not all hvp is bad. hydrolyzed vegetable protein can be made from corn or soy, for instance, and be perfectly safe for celiacs. it's one of those things that you have to check, though most cases will be labeled if it's bad for celiacs because wheat is far more common that barley, rye, or oat.

UR Groovy Explorer
UR Groovy
Posted
I haven't read through the whole chart yet, but I found the very first listing to be odd. It says that Albumin is "a component (protein) from the serum of animal blood"? Although this is technically true, albumin is also known as egg whites. If you see this listed as food ingredient, it likely means that egg whites are in the product.

Michelle

Just wanted to mention that Albumin is a blood protein also. It is what my diagnosis is based on - I have a deficiency of this blood protein due to 'spillage' and it makes up a large portion of the blood plasma in humans. My diagnosis is a kidney disease. :)

Michi8 Contributor
Michi8
Posted
Just wanted to mention that Albumin is a blood protein also. It is what my diagnosis is based on - I have a deficiency of this blood protein due to 'spillage' and it makes up a large portion of the blood plasma in humans. My diagnosis is a kidney disease. :)

Thank you for the clarification. This list is of food additives, however, so I question how often one would find blood protein, as opposed to egg white, in commercially prepared food products.

Michelle

UR Groovy Explorer
UR Groovy
Posted
Thank you for the clarification. This list is of food additives, however, so I question how often one would find blood protein, as opposed to egg white, in commercially prepared food products.

Michelle

True that. I don't think blood is a common additive. ;)

edited: I'm a little slow. Missed the technically part - I'm guilty of this much of the time. I must learn to listen better.

bluejeangirl Contributor
bluejeangirl
Posted
  • Author
unfortunately, its got some bad information.

not every celiac needs to avoid casein. it is *not* so structurally similar that all celiacs react to it (in fact, most research does *not* support cross-reactivity theory on these two proteins.)

Thanks Tiffany for clearing this up. It didn't sound right to me and I'm sure we would of heard more about it by now if that were true.

Gail

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  • 2 weeks later...
newglutenfreeRD Newbie
newglutenfreeRD
Posted
I don't know if this link was inserted right but if it works I thought it would be nice to keep handy when you have a question about certain ingredients. I thought it was interesting what it said about Casein.

Gail

Open Original Shared Link

Beware, much of the information on the list at that weblink is inaccurate.

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    • knitty kitty
      Son's legs shaking

      By knitty kitty · Posted

      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Son's legs shaking

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    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

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