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Food Diary

Kottemamman

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Kottemamman Apprentice
Kottemamman
Posted

I realized that I have better keep a food diary, just to keep track of what might upset my stomach and what doesn

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Ursa Major Collaborator
Ursa Major
Posted

You call that a SMALL gluten provocation? No wonder you are having problems! Even people who don't have celiac disease will have a problem with that much gluten (which really isn't good for anybody), never mind somebody suspecting celiac disease!

Are you going through testing right now, or are you planning on just trying the gluten-free diet?

I hope you feel better soon!

SunnyDyRain Enthusiast
SunnyDyRain
Posted

Yeah, that seems more than a small amount of Gluten... you should of had some veggies and stuff to keep things moving!

Kottemamman Apprentice
Kottemamman
Posted
  • Author

Currently just testing, as I am waiting for my blood work to be done.... If the blood work is negative I am still going to try going gluten-free and see if my vitamin and mineral deficiency improves.

Actually I had both vegetables and meat with both meals (more veggies than pasta). My stomach stopped working despite this. When I try to go thru what we eat at home I realize that we don

Kottemamman Apprentice
Kottemamman
Posted
  • Author

Just un update: spent 4 days at a conference in Germany and obviously ate too much of something my stomach couldn

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