Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Flavoured Teas

campcour

Recommended Posts

campcour Apprentice
campcour
Posted

hi,

i have recently found that drinking tea really soothes my stomache. especially peppermint tea... for stomache aches and bloating, really helps. and i am starting to get a little bored with always drinking this flavour, so i was goign to drink some blueberry tea i found in the cupboard. but then i saw that there was flavouring in the tea packet. do you worry about flavour in tea? i cna't think of what could be in tea bags that would have gluten??

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

yep, if it says "natural flavor", I call.

Mom22 Apprentice
Mom22
Posted

Also, make sure the tea bags are stapled at the top vs. glued. The glue contains gluten. This was a tidbit I didn't know about that I learned at our local celiac support group meeting.

Mom 2 2

lovegrov Collaborator
lovegrov
Posted

Celestial Seasons is a company that will clearly list any gluten. Usually the problem in tea is barley, which is usually listed.

I know that Mom22 was told at a celiac meeting that the glue in teabags has gluten but I think this is an old celiac urban legend (was this a CSA group?). I can tell you for certain that not ALL teabags with glue have gluten because early on I called several companies and asked. None had gluten. One even told me that the kind of glue made with wheat wouldn't hold together in hot water, but I can't say for sure that's true. This was more than two years ago so I don't remember which ones.

richard

tarnalberry Community Regular
tarnalberry
Posted

Yep, I've had many "glue tea bag" companies tell me that they do NOT use gluten. Never found one that did. richard, I think you're right that the "glue" would dissolve in water if it were made from wheat.

gf4life Enthusiast
gf4life
Posted

I use a lot of Celestial Seasonings Teas, since they clearly label (on the bottom of each box) GLUTEN FREE, for the flavors that are gluten-free. I have found quite a few teas with Barley added to them, so you do have to be careful. I just carry a small tin of tea bags in my purse, so if I want a hot tea (and I am unsure about a certain brand at a restaurant or a friends house) I can still have my tea.

God bless,

Mariann

Mom22 Apprentice
Mom22
Posted

Hmmm... thanks for the input Richard. This was at a Celiac Support Group meeting. I'm going to have to look into this further myself, as I was going on what was said. Thanks.

Mom 2 2

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


campcour Apprentice
campcour
Posted
  • Author

Thanks so much for all of your suggestions! I think that is a great idea to take tea bags in your purse to restuarants... then you dont' have to worry. Sometimes i feel like a "freak" though having to take all my "special things" with me everywhere. Oh well! Better safe than sorry :)

lisajm Newbie
lisajm
Posted

Whew! I just had a major panic attack! My favorite Celestial Seasons tea is Tension Tamer.

According to the CS website:

About the Tea

100% Natural

This product contains all-natural herbs and flavors, and no artificial colors or preservatives. Gluten Free. Naturally Caffeine Free

YEAH!!

Smiles from NH ~ Lisa

Go Boston Red Sox!!!!

ALCS Champs!

hsd1203 Newbie
hsd1203
Posted

careful with tazo teas at starbucks, though, most of their flavors are NOT ok (per their company - if you have a question about a specific flavor they'll let you know)

lilliexx Contributor
lilliexx
Posted

i like gwayaka yerba mate orange blosem

it is gluten free and very good :D

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Yaya
      - Yaya replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

      Thank you for responding and for prayers. So sorry for your struggles, I will keep you in mine. You are so young to have so many struggles, mine are mild by comparison. I didn't have Celiac Disease (celiac disease) until I had my gallbladder removed 13 years ago; at least nothing I was aware of. Following surgery: multiple symptoms/oddities appeared including...
    2. larc
      - larc replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

      When I accidentally consume gluten it compromises the well-being of my heart and arteries. Last time I had a significant exposure, about six months ago, I had AFib for about ten days. It came on every day around dinner time. After the ten days or so it went away and hasn't come back. My cardiologist offered me a collection of pharmaceuticals at the time...
    3. klmgarland
      - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      7

      Help I’m cross contaminating myself,

      So I should not eat my gluten free bread? I will try the vitamins. Thank you all so very much for your ideas and understanding. I'm feeling better today and have gathered back my composure! Thank you kitty kitty I am going to look this diet up right away. And read the paleo diet and really see if I can make this a better situation then it currently...
    4. tiffanygosci
      - tiffanygosci replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

      Hi! I had my first episode of AFib last May when I was 30 (I have had some heart stuff my whole life but nothing this extreme). I was not diagnosed with celiac until the beginning of this month in October of 2025. I was in the early stages of celiac, so I'm not sure if they were related (maybe!) All of my heart tests came back normal except for my electrolytes...
    5. knitty kitty
      - knitty kitty replied to klmgarland's topic in Dermatitis Herpetiformis
      7

      Help I’m cross contaminating myself,

      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet. Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down. Sort of like feeding a sick baby easy to digest food instead of spicy pizza. It's important to get the inflammation...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748
    tiffanygosci
    Newest Member
    tiffanygosci
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Yaya
      Does anyone here also have Afib

      By Yaya · Posted

      Thank you for responding and for prayers.  So sorry for your struggles, I will keep you in mine.  You are so young to have so many struggles, mine are mild by comparison.  I didn't have Celiac Disease (celiac disease) until I had my gallbladder removed 13 years ago; at least nothing I was aware of.  Following surgery: multiple symptoms/oddities appeared including ridges on fingernails, eczema, hair falling out in patches, dry eyes, upset stomach constantly and other weird symptoms that I don't really remember.  Gastro did tests and endoscopy and verified celiac disease. Re heart: I was born with Mitral Valve Prolapse (MVP) and an irregular heartbeat, yet heart was extremely strong.  It was difficult to pick up the irregular heartbeat on the EKG per cardiologist.  I had Covid at 77, recovered in 10 days and 2 weeks later developed long Covid. What the doctors and nurses called the "kickoff to long Covid, was A-fib.  I didn't know what was going on with my heart and had ignored early symptoms as some kind of passing aftereffect stemming from Covid.  I was right about where it came from, but wrong on it being "passing".  I have A-fib as my permanent reminder of Covid and take Flecainide every morning and night and will for the rest of my life to stabilize my heartbeat.   
    • larc
      Does anyone here also have Afib

      By larc · Posted

      When I accidentally consume gluten it compromises the well-being of my heart and arteries. Last time I had a significant exposure, about six months ago, I had AFib for about ten days. It came on every day around dinner time. After the ten days or so it went away and hasn't come back.  My cardiologist offered me a collection of pharmaceuticals at the time.  But I passed on them. 
    • klmgarland
      Help I’m cross contaminating myself,

      By klmgarland · Posted

      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure! Thank you kitty kitty   I am going to look this diet up right away.  And read the paleo diet and really see if I can make this a better situation then it currently is.  
    • tiffanygosci
      Does anyone here also have Afib

      By tiffanygosci · Posted

      Hi! I had my first episode of AFib last May when I was 30 (I have had some heart stuff my whole life but nothing this extreme). I was not diagnosed with celiac until the beginning of this month in October of 2025. I was in the early stages of celiac, so I'm not sure if they were related (maybe!) All of my heart tests came back normal except for my electrolytes (potassium and magnesium) that were low when the AFib occurred. I also became pregnant with our third and last baby a couple weeks after I came back from that hospital stay. I had no heart complications after that whole thing. And I still haven't over a year later. It was definitely scary and I hope it doesn't happen again. I drink an electrolyte drink mix about every day, and I'm sure being on a gluten-free diet will help my body even more! I will pray for you in this. Taking care of our bodies is so challenging but Jesus is with us every step of the way. He cares and He sees you!
    • knitty kitty
      Help I’m cross contaminating myself,

      By knitty kitty · Posted

      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.