Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Polenta


ebrbetty

Recommended Posts

ebrbetty Rising Star

does anyone have any recipes to share? I bought it because I saw Rachel Ray making it with cheddar cheese and it looked good, but now I really don't know what to do with it :huh:

thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Karen B. Explorer
does anyone have any recipes to share? I bought it because I saw Rachel Ray making it with cheddar cheese and it looked good, but now I really don't know what to do with it :huh:

thanks!

Did you buy the pre-made kind in a tube or the dry stuff to cook up?

ebrbetty Rising Star

hi...I bought the dry, quick cook

buffettbride Enthusiast

This isn't really much help since it's a different kind, but we eat the stuff in the tube 1-2 times per week. We slice it up and saute it in olive oil with garlic and onions. Then we make pattys from gluten-free italian sausage and serve on top of the polenta rounds. Top with parmesan (if you can) and Classico spag sauce and we usually serve it with fresh steamed asparagus.

It's my daughter's favorite meal!

I think with the kind you make yourself, if you can fashion it into any kind of square or patty you could put just about anything on it. It seems similar to grits to me and we're an Italian family so we usually put that kind of twist on it. Might be good with some taco meat and cheese and salsa. I'd be tempted to make it with eggs and cheese and some naughty breakfast meat like bacon!

kbabe1968 Enthusiast

If you cook it according to the package directions....then lay in a pan so that it can "solidify"...cut it into shapes (I usually do squares or triangles). Grill on high heat.

My favorite way is when you finish cooking them (I do this with grits...but technically this can be done with polenta/corn meal too) I add butter, scallions and monterey jack cheese. mix until all melted. Set in a 13 X 9 pan....let it chill and solidify....grill up the squares until crispy crusty on each side and then serve with a poached egg on top. MMMM...one of my favorite meals! :D

lpellegr Collaborator

Once it solidifies, cut into shapes and put into a pan, overlapping slightly. Pour melted butter over, top with lots of parmesan and broil until crisp on top. You can also top it with spaghetti sauce either fresh cooked (plop it on the plate like mashed potatoes) or cooled and cut into pieces. You can use it like pizza crust and top with pizza toppings.

ebrbetty Rising Star

oooohhh they all sound so yummy, I don't know why the stuff scares me, I really am a very good cook lol

thanks very much!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Karen B. Explorer

I don't generally go by a recipe, I just play around adding what sounds good at the time. Kind of like grits. (cheese? always a good idea... fresh basil, sage and garlic chives? yes! they're in season...)

Unless I'm using the polenta in the tube. Then, my favorite flavor is basil/garlic and I like it sliced and fried in olive oil until crispy.

You may find this website at Whole Foods handy. Search on polenta and they have quite a few recipes.

----------------------------

Polenta Cooking Tips

Open Original Shared Link

  • Use a heavy pot for preparing the polentas
  • For creamy polenta without cheese, replace 1 cup of water in the recipes with 1 cup milk.
  • Lightly oil your grill with olive oil before grilling polenta to keep it from sticking.
  • Use a spatula dipped in cold water to spread polenta when making casseroles or tortes.
  • Soak your polenta pan overnight for easy cleanup.

Just add a few...

Start with the basic recipe and...

  • Add a dollop or your favorite pesto.
  • Add fresh chopped herbs
  • Add a chuck of butter and lots of freshly cracked black pepper.
  • Add your favorite grated or crumbled cheese.

Comfort Food

  • Use thin layers of polenta as you would lasagna noodles or corn tortillas in your favorite casserole.
  • Top grilled polenta with your favorite spreads, freshly ground black pepper and parmesan cheese, and bake in the oven.
  • Use polenta as a base for poached egg dishes, instead of a muffin.
  • Polenta is a great complement to any braised or roasted meat or poultry; the flavor of the polenta is enhanced by the meat's natural juices.
  • Prepare polenta the day before, slice and pan fry, or grill with your favorite vegetables, fish, poultry or meat.

ebrbetty Rising Star

wow karen thank you so much for the great tips and info!!!!

I really appreciate it :D

Karen B. Explorer
wow karen thank you so much for the great tips and info!!!!

I really appreciate it :D

Not a problem. I was trying to find a site that explained what I tend to do on auto-pilot. I have a hard time making myself follow almost any recipe without adding cheese, spice or something. Hubby says if I make something really, really good, the hardest thing is knowing he'll never get that same dish again. :-)

I had forgotten until this came up that at one time (for about 6 months) my breakfast consisted of eggs and fried grits w/sausage cooked in. I didn't have a lot of time during the week but I could fry the eggs on one side of the skillet and slap a slice of cold grits and sausage on the other side and fry them until the edges were crispy. Kind of like polenta but not as corny flavored. Makes a great breakfast. I'll have to make some again soon now that it's surfaced in my memory. Grits with cheddar, bacon and green chilis makes a great side too. Can you tell I'm hungry and haven't had dinner yet? :-)

Hubby's making quickie chicken tacos! (cook an onion in EVOO, add a can of stewed tomatos and cook until the juice is almost gone, add a large can of chicken and cook until the juice is gone but the filling is still moist and wrap it in some corn tortillas, maybe add a bit of sour cream) It's not authentic Mexican chicken tacos but it's very good!

  • 2 weeks later...
Emily Elizabeth Enthusiast

I use polenta to make homemade cereal. It's really easy. It is very forgiving and seems to work no matter what I substitute (I never actually measure anything). Here's the recipe:

Emily's Heart Healthy Granola Cereal

1 Cup - Any mixture of the following to make 1 cup - Rice Flakes, Quinoa Flakes, Flax Meal, Polenta (Corn Grits), Ground Rice (You can grind regular uncooked rice in a blender or food processor)

1/4 Cup - Flax Seeds

1/4 Cup - Quinoa (uncooked)

1/4 Cup - Nuts (I use flaked Almonds and chopped walnuts)

1 tbsp - Cinnamon

2 tbsp - Honey

1 - egg white (1 whole egg is fine too)

Optional:

1 tsp - Vanilla Extract (gluten-free of course)

2 tbsp - Rice Bran (for added fiber!)

3 tbsp

grey Explorer

I cook it and form it up, then sear it in oil (I use grapeseed) and season with herbes aux provence, salt, & pepper. Then I crack an egg or two on top, add some more salt and pepper. When the eggs have cooked, I add in some salsa verde. I've also added tortilla strips at the point of the eggs too. Searing the polenta gives it a little crunch and a different texture in with the eggs.

I also used to make casseroles in small oven-safe pyrex bowls - layering polenta, tomato sauce, mozarella, with basil & oregano - Usually three layers, with mozarella and parm. cheese on top. Cook til hot all the way through and then I'd freeze them for meals. If y ou want more distinct layers, fry the polenta first. I can't eat tomatoes or dairy anymore but I LOVED these in the winter.

One other thing I did was stuff big mushroom caps with a seasoned version of it and toasted pine nuts and cook in oven as appetizer. Yum.

I'm still learning how to translate recipes to gluten-free and polenta is hard to find where I live now, but where I used to live, it was a staple for me. I definately need to find a better local source & cook with it more!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,581
    • Most Online (within 30 mins)
      7,748

    dogmom1499
    Newest Member
    dogmom1499
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.