Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Home Ec/cooking In School


Juliebove

Recommended Posts

Juliebove Rising Star

My daughter is not quite 9 so I don't have to worry about this for a while, but a movie she was watching last night got me to thinking about this. I know one of the upcoming grades at her school bakes bread towards the end of the year. I heard the teacher taking about it and comparing this year's loaves to prior years.

My daughter is not celiac but has an allergy to wheat, gluten and several other things like eggs and dairy. So touching a batch of regular bread dough would cause her to get a bad rash. And she really shouldn't be around some things when they are cooking. Like eggs, because egg particles float through the air when they are cooking.

What do you do when a kid has to take a cooking class? So far whenever she has had food related projects, I have volunteered to work with the kids with allergies, bringing in whatever suitable substitutes I can find, given their particular allergies. I don't know of any celiacs at her school but there are a ton of kids with food allergies.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cruelshoes Enthusiast

That is a good question. When I was in high school, we had to decide on a dish to make and make up a grocery list for the teacher to shop for. I think that she and her team could choose a dish that would work with her intollerances/allergies and cook that. It wouldn't much help with her being in the room with other people cooking with things she was allergic to, though. Perhaps on cooking days she could get out of class and cook something at home with your supervision. the teacher could tell you the criteria and you could do the grading. Seems like the only safe way to handle it.

I was a cancer patient in high school. I was having heavy duty chemo and could not keep anything down. One of the grading criteria for the home ec class was that we had to make exactly the right amount of food for our team and not have any leftovers. I would do the best I could to choke down my share and immediately run and puke it all up. The instructor was not sympathetic. :wacko: Seems crazy now. Guess I felt like I had to "take one for the team".

Adelle Enthusiast

It seems like she should be able to get out of that class all together. Or at least all days that involve food. It's a medical condition, well documented and all. So it seems sort of rediculous that'd she'd have to learn how to cook with food she will never touch or eat.

Phyllis28 Apprentice

If the cooking class is optional I would suggest skipping it altogther. If the baking project is required you might suggest she be allowed to bake gluten free bread at home.

Juliebove Rising Star

Thanks! I don't know if such a class is required these days or not. When I was in school, we had to take either Home Ec or shop. We didn't get the choice of what we took. I really wanted to take shop since I already knew how to cook and sew, but alas, I had to take Home Ec. I remember the worst part of it for me was being forced to eat stuff I didn't like at all. Like baked Alaska. But we didn't know of my food allergies back then.

modiddly16 Enthusiast

Don't skip out on a class like that just because you're afraid the teacher won't work around you! My mom is a home ec teacher and she's always worked with children with allergies and things like that even before I was diagnosed...Many more people have celiac than we all realize, so the teacher might even know someone that does!! Learning how to cook gluten-free can only help people in the class too...This means that everyone in that class would become knowledgable on our issues, think about how positive that could be!! They can't force you to eat anything anymore and I promise if you do the research and talk to the teacher before hand it would be beneficial. Now, if the teacher says she can't help you *which is a crock* then by all means, opt out of the class...but I'd be suprised if this happens!

Karen B. Explorer

My Home Ec classes from junior high and high school have been of great help since my Celiac diagnosis, even though they were over 30 years ago. I had gotten away from preparing a lot of my own food and if not for those eary Home Ec classes, I would have had a bigger learning curve on gluten-free cooking.

If the teacher works with you, think of how valuable the experience for the other kids will be to help pick a dish they all can eat. I'd be surprised if you can assemble a class of kids nowadays that only has one kid with food issues. Probably, there'll be at least 2 or 3 others.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Phyllis28 Apprentice
Don't skip out on a class like that just because you're afraid the teacher won't work around you! My mom is a home ec teacher and she's always worked with children with allergies and things like that even before I was diagnosed...Many more people have celiac than we all realize, so the teacher might even know someone that does!! Learning how to cook gluten-free can only help people in the class too...This means that everyone in that class would become knowledgable on our issues, think about how positive that could be!! They can't force you to eat anything anymore and I promise if you do the research and talk to the teacher before hand it would be beneficial. Now, if the teacher says she can't help you *which is a crock* then by all means, opt out of the class...but I'd be suprised if this happens!

You are correct the cooking class should not be skipped if the student is interested in the class. I only took one cooking class and that was in junior high school because I had to. The boys went to shop and the girls had cooking. I would have rather been in the shop class.

Karen B. Explorer
You are correct the cooking class should not be skipped if the student is interested in the class. I only took one cooking class and that was in junior high school because I had to. The boys went to shop and the girls had cooking. I would have rather been in the shop class.

They made girls take Home Ec back when I was in school too. guys took shop and they wouldn't let me in because they said my hair might get caught in the machinery. I offered to cut it -- still no. Finally, they did let me into drafting but I still had to take Home Ec. Now I'm glad they did. I've used much of the info they taught me and now think everyone should take Home Ec. Why shouldn't guys learn about nutrition, budgeting, food prep and such?

ryebaby0 Enthusiast

My son's middle school has "Family and Consumer Sciences" class, which all 6th and 7th graders must take. This includes a cooking unit! We went in at the beginning of the school year, talked to the teacher, and made up some alternate choices. That year, the food unit concerned snacks and beverages, so he could have the smoothies they made, and most of the snacks were already gluten-free or easily substituted. The teacher gave him a shelf in a dedicated cupboard for all the kids with food issues. His ingredients were kept there, in airtight containers, under lock and key. Couldn't have gone better!

Last year, it was harder to substitute, but he helped (for example) make the spaghetti sauce, just didn't eat it on pasta. He brought corn tortillas when they made quesadillas. Again, he was given a dedicated work space. Since it was just going to be a problem, he did skip the two days they made bread from scratch, since he's pretty sensitive and airborne flour is hard to combat. But he was hardly the first child with a food issue these teachers had seen (and there turned out to be a celiac child in the grade behind him, too)

Nic Collaborator

I acutally went to school in the district my children attend now. Back when I was in Junior High it was mandatory that all students, both boys and girls, take home ec and wood shop during alternating marking periods. I have not thought of this yet as my celiac son is only entering first grade but it does make me worry now that it has been brought up. Unless things have changed since I went to school, the students worked in groups and created the food that the teacher told us to make. I remember making donuts. I am sure they are not going to make the whole group cook gluten free just for my son. Not only do I worry about him touching the food but also how will he feel when the whole class gets to eat what they've made and he cannot? Even if they add something in that is gluten free I am sure it won't be everyday. Great, something esle for me to dwell on, 5 years in advance <_< .

Nicole

ryebaby0 Enthusiast

" Not only do I worry about him touching the food but also how will he feel when the whole class gets to eat what they've made and he cannot? Even if they add something in that is gluten free I am sure it won't be everyday. "

My son was dx only 3 years ago, in 4th grade. He also has some friends with food allergies from birth, and I want to reassure you that they really don't care about what the rest of the class is eating. By the time your son is in middle school, he'll be much more worried about his haircut, shoes, or grades to care about food IF you don't pity him between now and then :)

modiddly16 Enthusiast

Like I said in my previous post...Talk to the teacher, not the principal, not the school district, the teacher of the class. My mom (family and consumer science/home ec teacher extrodinarre) always works with children to make sure that everyone has something special to eat...if you're making pasta, she brought in rice pasta for her students, she's had 6 celiacs since I've been diagnosed. More people are willing to work with you than you think! Let's not rip the kids from the classes just yet...who knows...we could have the next Emeril gluten-free style growing up among us... :D

gfgypsyqueen Enthusiast

I hope your childs teacher might see the fun side of food allergies (I try :rolleyes: ) I really don't remember what foods we made in Home Ec, but it could turn into a great learning experience for the class. The class could have topics or discussions around cross contamination. They can make fun foods the kids would like to eat like homemade Twinkies and Ho-Ho's. Learn how to experiment, substitute, and see how close they get to the real thing. Making a favorite meal from a restaurant healthier.

Jodele Apprentice

My oldest did this this year with her class mates. The dietition class at the college did a class on healthy eating and cooking with the 3rd grade class. They sent a letter out asking if there was any child with a food alergy or other problems. I talked to them and they made a gluten free pizza crust for her and turned out being a great experience for Emily. Most of the time you just need to talk with the person that is going to do the project and they will be willing to do what needs to be done. just give them all the info and if they have any quetions give them your number and have them call you. you could join in on the fun to make sure your child is ok.

Jodele

Juliebove Rising Star

Thanks! My daughter does like to cook.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.