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Attention Decifit Disorder


debmidge

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debmidge Rising Star

I am looking to find out if one of the foods to avoid for children with ADD is wheat or gluten? I thought I heard that avoiding wheat and/or gluten helps ADD? Did I hear correctly?


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Lisa Mentor
I am looking to find out if one of the foods to avoid for children with ADD is wheat or gluten? I thought I heard that avoiding wheat and/or gluten helps ADD? Did I hear correctly?

Ded,

There is information here on the Site Index - Several articles about ADD. Just schroll down.

Teacher1958 Apprentice
I am looking to find out if one of the foods to avoid for children with ADD is wheat or gluten? I thought I heard that avoiding wheat and/or gluten helps ADD? Did I hear correctly?

The gluten free diet has helped my ADD tremendously. That is one of the biggest benefits. I am so much more focused and alert than I've ever been before. I'm not saying the gluten free diet is the answer in every case of ADD, but it has certainly made a big difference in my life.

wolfie Enthusiast

My son has improved on the gluten-free diet. His Ped was evaluating him for ADD/ADHD last Spring (2006). This was the same time frame that I was trying to get DS tested for Celiac and the Ped wasn't going for it b/c I wasn't biopsy confirmed. Ped finally ran the Celiac panel, DS was highly positive, had endoscopy & was diagnosed with Celiac. We went for the results of the ADD screening and Ped wanted to medicate DS. We refused until we could see the results of the gluten-free diet on his behaviors for 6 months or so. He did much better in school and his behvior improved. He is still a typical 11 yr old boy, but you can certainly see that he is able to focus now, where before he couldn't.

I am not saying that the 2 are always related, but I have read in a few different books/articles that these can be symptoms of Celiac/gluten intolerance. I do know that the lack of focus, irritability, hyperactivity and impulsivity were some of the only signs, other than occasional constipation, that he had of any issues at all.

  • 3 months later...
dzmmom Newbie

My daughter has struggled with ADD since she started school. (She's in 4th grade now) We started the WFGF diet about 6 months ago - and she is doing DRAMATICALLY better this year. Her report card last week was mostly A's and B's! This is a kid that we have considered holding back every year since Kindergarten. The school and pediatricians have been pushing medication - but I was determined not to go there. My daughter is a completely different kid now. She's more cooperative, there aren't 3 hour homework battles any more, she happily participates in class, she wakes up easier in the morning, she's nicer to her sisters and to me! I have met several other moms who have had similar results with their children. One in particular whoose son had a severe case of ADHD - and going WFGF completely turned him around. I would suggest that you give it a try! The results are slow at first - it took about a month before we saw a real difference, and the effect was cumulative - I have heard that it takes 6 months to get it completely out of your system. That definitely seemed to be true with us. Good Luck! Feel free to contact me if you have any questions. :)

I am looking to find out if one of the foods to avoid for children with ADD is wheat or gluten? I thought I heard that avoiding wheat and/or gluten helps ADD? Did I hear correctly?

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    • trents
      I know what you mean. When I get glutened I have severe gut cramps and throw up for 2-3 hr. and then have diarrhea for another several hours. Avoid eating out if at all possible. It is the number one source of gluten contamination for us celiacs. When you are forced to eat out at a new restaurant that you are not sure is safe, try to order things that you can be sure will not get cross contaminated like a boiled egg, baked potatos, steamed vegies, fresh fruit. Yes, I know that doesn't sound as appetizing as pizza or a burger and fries but your health is at stake. I also realize that as a 14 year old you don't have a lot of control over where you eat out because you are tagging along with others or adults are paying for it. Do you have support from your parents concerning your need to eat gluten free? Do you believe they have a good understanding of the many places gluten can show up in the food supply?
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      Okay went online to check green mountain k cups .It was said that the regular coffees are fine but they couldn’t guarantee cross contamination.with the flavors. im trying to figure out since I eliminated the suyrup so far so good. I’m hoping. thanks it feels good to listen to other people there views.
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      Thank you I will i have been on a strict gluten free diet ever since I got diagnosed but sometimes places lie about there food so there r some things that do get contaminated which causes me to throw up on end for several hours until I can't hold myself up anymore 
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      Welcome to celiac.com, @Teaganwhowantsanexpltion! Joint pain is a well-established symptom of celiac disease. But joint pain may also be caused by other medical problems such as rheumatoid arthritis, chronic fatigue syndrome, etc. Make sure you share these concerns with your physician so that he or she can initiate testing or make referrals to specialists. As someone with celiac disease it is very important that you be consistent with the gluten free diet.
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