Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Two Questions...


imsohungry

Recommended Posts

imsohungry Collaborator

I was reading through previous posts, and several people said that they use xan. gum "when necessary."

My question is...what would I bake that doesn't need it? It's a binder, correct? I'm trying to improve my baking skills. I'm slowly improving with each attempt, but I need to fully understand everything because cooking is a science (and I majored in psychology...which is totally useless in the kitchen). ;)

Next question,

Dates (not to be confused with nights out on the town with a gorgeous man). B) I purchased Sunmaid chopped dates in the bag, and when I opened them, they were coated in a white substance. Before I toss those dates into my homemade gluten-free granola, I want to identify this white powder coating. Any ideas? Surely it's not mold or something, right? :huh: I called the company, but they are not open until tomorrow.

Please help! (I want my granola cereal for dinner).

Blessings. -J


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ArtGirl Enthusiast

Good question. Maybe someone else has asked Sunmaid that question.

This won't help for tonight, but I did go to the Sunmaid site and asked about the dates. I'll post the answer... if I get one.

Re: Xanthan Gum

It helps trap the little bubbles made by leavening so they don't leave the dough but cause it to rise up and stay up until the dough is cooked and can then hold itself up. So, if the recipe calls for leavening, then you most likely need Xan. or Guar Gum. If the recipe doesn't have leavening in it, you don't need the gums.

I think the ratio for Xan. gum is 1 teaspoon per 2 cups flour - someone else correct me if I'm wrong.

dragonmom Apprentice

xthantan gum reallly improved the baking products that I've done. It's like the magic ingredient. :lol:

ArtGirl Enthusiast

imsohungry - were you able to get through to Sunmaid to ask about the chopped dates.

I emailed them asking about the white powdery substance on their chopped dates - and today got a reply. They didn't really answer the question because they only mentioned pitted dates.

However, they did say that there are no gluten ingredients in their products from the Kingsburg plant.

From: "Elena Alejandre" <EAlejand@SunMaid.com>

Sent: Monday, July 23, 2007 11:25 AM

Subject: Reply From Sun-Maid

July 23, 2007

Thank you for taking the time to let us know of the problem you have had with our Sun-Maid 8 ounce bag of pitted dates.

Our goal at Sun-Maid is to produce premium quality products. We expect our strict quality control standards, special processing equipment and continual quality checks will ensure that only the best possible product reaches our consumers. Obviously, your purchase did not meet these expectations.

Although we are unable to identify the nature or cause of your problem, we can assure you that mold damage is not something usually associated with dried fruit. Should you have any remaining samples of the affected fruit, we would like our laboratory to examine it. We will be sending you a

return envelope for your convenience.

Sun-Maid is proud of its reputation of producing only the finest dried fruit products for over 90 years. We hope you will accept our sincere

apologies. We will be sending you complimentary coupons and recipes to the address you have provided. We value your loyalty as a

consumer.

Also, we do not pack any products containing gluten at our Kingsburg plant.

Sincerely,

Sun-Maid Growers of California

Consumer Affairs

cruelshoes Enthusiast
Next question,

Dates (not to be confused with nights out on the town with a gorgeous man). B) I purchased Sunmaid chopped dates in the bag, and when I opened them, they were coated in a white substance. Before I toss those dates into my homemade gluten-free granola, I want to identify this white powder coating. Any ideas? Surely it's not mold or something, right? :huh: I called the company, but they are not open until tomorrow.

Blessings. -J

Chopped dated are often coated in oat flour to keep them from sticking together. It looks white and powdery. I checked the Open Original Shared Link, and there is no ingredient statement for the dates. Does it say that there are oats in them? If it does, they may be (probably are) mainstream oats that are CC with gluten grains. I would ask the manufacturer the specific question - are the dates coated with oat flour.

Hope this helps, and you get your granola! ;)

imsohungry Collaborator

Thanks so much for your replies! The ingredient list only mentioned two things: dates and dextrose. Dextrose is sugar, right? Maybe it could be a sugar coating?

I'm not sure...I usually don't buy dates, just raisins...so it was a shock to open the dates and see them look so strange.

I went ahead and finished my granola without the dates! (and I ate it for dinner too!) ;)

I didn't get to call the company and ask my questions today. It's been "one of those days" with my son. He's fourteen months old, and his favorite thing to do is find EVERYTHING in the house that is dangerous and try to play with it! :rolleyes: And what better way to explore something than to lick it or put it in his mouth??? :P Leaves this mommy tired at the end of the day!

Blessings everyone. -J

ArtGirl Enthusiast

Dextrose is a sugar made from corn, so there's no gluten in it and the dates would be safe.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ViewsAskew Newbie
I was reading through previous posts, and several people said that they use xan. gum "when necessary."

My question is...what would I bake that doesn't need it? It's a binder, correct? I'm trying to improve my baking skills. I'm slowly improving with each attempt, but I need to fully understand everything because cooking is a science (and I majored in psychology...which is totally useless in the kitchen). ;)

Blessings. -J

Xanthan performs the function of gluten - to hold things together. It's like a glue - few of the gluten-free flours have much of their own glue. BUT, some of the gluten free starches have some - like tapioca. It's a very sticky flour. It will hold together without xanthan. Sweet rice has a some of its own glueyness. Oats has some of its own glueyness (of course, only use gluten-free oats after you've had negative antibodies).

Eggs also add glueyness, though. So does gelatin. And cottage cheese (it's already got gum in it, quite frequently). And nut butters. And, sometimes, you don't want a lot of glueyness, you just want a little., like in a cake that you want to be very tender - to melt in your mouth.

That's why recipes say that. It just depends on what you are making and what it's got in it. General guidelines are:

1 tsp per cup for bread

1/4 to 1/2 tsp per cup for cakes, cookies, quick breads, pancakes, etc.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      how long does it take for the genetic blood test for celiac to come back?

    2. - DebD5 commented on Scott Adams's article in Spring 2026 Issue
      3

      The Dark Side of Gluten-Free: Counterfeit Labels and Global Food Safety Failures

    3. - Scott Adams commented on Scott Adams's article in Spring 2026 Issue
      3

      The Dark Side of Gluten-Free: Counterfeit Labels and Global Food Safety Failures

    4. - Scott Adams replied to Jmartes71's topic in Doctors
      7

      Second chance

    5. - Russ H replied to EssexMum's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Concerning GP advice

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,652
    • Most Online (within 30 mins)
      7,748

    MicG
    Newest Member
    MicG
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      how long does it take for the genetic blood test for celiac to come back? I saw the GI today, she was great. She says I def have an issue with gluten and that my symptoms align more with celiac disease than NCGS, so she's doing the genetic testing, Ordered a test for SIBO but said that's just to cover all bases, she doesn't think I have that. If the blood work comes back negative for the genes, then I will cancel the endoscopy. If positive, I will try the 2 week gluten challenge and get the endoscopy done. If I can't manage the gluten challenge (I had HORRIBLE symptoms last time and quit after 12 days) then we'll just assume it's celiac disease and go from there. She says she does a full nutrient panel on all her pts every year, that was nice to hear.I'm on so many supplements it would be nice to only have to get the ones I truly need! so yeh, really anxious about the test results for the genes!! I have an identical twin sister so I'd need to tell her if it's positive, she'd prob want to get tested too. *interesting note: when I said if the blood work comes back that I don't have the genes, then I'm in the clear - she said, well,,,,,,not necessarily. But she didn't want to go into as we had a lot to go over. I did make a  mental note of that comment and will ask her when I see her next time.   she was very thorough! I was impressed! she even checked- up on some lab work I had done that my Endo ordered. I like her, I am looking forward to seeing her again. I think I'll get some good advice and info from her she also complimented me on my diet.   said it was a very gut friendly and healthy diet 
    • Scott Adams
      I'm not sure why "colonoscopy" keeps coming up for you, again it would be an endoscopy to diagnose celiac disease, but it seems that Kaiser should still have your records. If you were diagnosed by them in the 1990's using a blood test and endoscopy, then you definitely have celiac disease, and hopefully you've been gluten-free since that time. You should be able to contact Kaiser for those records.
    • Russ H
      This sounds like a GP who is ignorant regarding coeliac disease. The risk with consuming gluten for several days is that it triggers the coeliac immune response, leading to raised auto-antibodies and active disease for several months. People may not even be aware of symptoms during this process, but it is causing damage to the body. As trents has said, the gut lining normally recovers on a strict gluten-free diet, and this happens much faster in children than in adults.
    • Jmartes71
      Thats the thing, diagnosed in 1994 before foods eliminated celiac by biopsy colonoscopy at Kaiser in Santa Clara  now condo's but it has to be somewhere in medical land.1999 got married, moved, changed doctor's was with former for 25 years told him I waz celiac and that.Fast forward to last year.i googled celiac specialist and what popped up was a former well known heard of hospital. I thought I would get answers to be put through unnecessary colonoscopy KNOWING im glutenfree and she wasn't listening to me for help rather than screening me for celiac! Im already diagnosed seeking medical help.I did all the appointments ask from her and when I wanted my records se t to my pcp, thats when the with holding my records when I repeatedly messaged, it was down played the seriousness and I was labeled unruly when I asked why am I going through all this when its the celiac name that IS what my issue and All my ailments surrounding it related. I am dea6eoth the autoimmune part though my blood work is supposedly fabulous. Im sibo positive,HLA-DQ2 positive, dealing with skin, eye and now ms.I was employed as a bus driver making good money, I loved it for the few years my body let me do until I was yet again fired.i went to seek medical help because my body isn't well just to be made a disability chaser. Im exhausted,glutenfree, no lawyer will help and disability is in limbo thanks to the lax on my health from the fabulous none celiac Google bay area dr snd team. Its not right.
    • trents
      Welcome to the celiac.com community @EssexMum! First, let me correct some misinformation you have been given. Except in the case of what is known as "refractory" celiac disease, which is very rare, it is not true that the "fingers" will not grow back once a consistently gluten free diet is adopted. Celiac disease is an autoimmune condition whereby the ingestion of gluten triggers an inflammatory process that damages the millions of tiny finger-like projections that make up the lining of the small bowel. We call this the "villous lining". Over time, continued ingestion of gluten on a regular basis results in the wearing down of these fingers which greatly reduces the surface area of this very important membrane. It is where essentially all the nutrition from what we eat is absorbed. So, losing this surface area results in inefficiency in nutrient absorption and often to medical problems related to nutrient deficiencies. Again, if a gluten-free diet is consistently observed, the villous lining of the small bowel should rebound. "We was informed that her body absorbs the gluten rather then rejecting it and that is why she doesn't react to the gluten straight away, it will be a build up and then the pains start. " That sounds like unscientific BS to me. But it does sound like your stepdaughter may have a type of celiac disease we know as "silent" celiac disease, meaning, she is asymptomatic or at least the symptoms are not intense enough to usually notice. She is not completely asymptomatic, however, because you stated was experiencing tummy aches off and on. Cristiana gives some good suggestions about ordering "safe" food for your stepdaughter from restaurant menus in Europe. You must realize that as the step parent who only has her part of the time you have no real control over how cooperative her other set of parents are with regard to your stepdaughter's needs to eat gluten free. It sounds like they don't really understand the seriousness of the matter. This is very common in family settings where other members are ignorant about celiac disease and the damage it can do to body systems. So, they don't take it seriously. The best you can do is make suggestions. Perhaps print out some info about celiac disease from the Internet to send them. Being inconsistent with the gluten free diet keeps the inflammation smoldering and delays or inhibits healing of the villous lining. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.