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Weight Gain

Foster

By Foster
in Related Issues & Disorders

Recommended Posts

Foster Newbie
Foster
Posted

I too gained 30 lbs. once I was diagnosed. I have been walking 3 miles 5 -6 times a week for the last 4 weeks. I am very careful with what I eat and have gained 4 lbs. Nice . . . I find I do not get enough fiber in my diet and am not sure how to. Any suggestions other than fruit??

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