Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fish Sauce


hathor

Recommended Posts

hathor Contributor

I wasn't quite sure whether to post in the ingredients forum or here. But here goes ...

I went to a restaurant I've always loved that is right next to a movie theatre we frequent. I hadn't been there since I've been gluten-free. On the way there (planning on a movie right after) I realized I hadn't thought about whether I could eat there or not. Not enough time to find anywhere else, I thought. Yes, I know ... excuses, excuses.

Anyway, this Asian (mostly Thai) place has folks that have never heard of gluten. I switch to saying wheat and explain that soy sauce usually has it (seemingly news to the waitress). She goes back and forth to the kitchen several times and then tells me the only thing I might have is the fried rice, subbing fish sauce for soy sauce. I ask if the fish sauce is of the type that has wheat. She confidently said no.

You can see where this post is heading, can't you? How I feel :wacko:

Maybe it is psychosomatic. Does anyone have a feel for the likelihood that a restaurant has a fish sauce with wheat in it? All I've been able to find is that some sauces do and some don't.

I suppose if they put soy sauce in everything and I had something stir fried there could be cross contamination involved.

Dang, I was feeling so good recently.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



confusedks Enthusiast

I know when I went to a Mexican restaurant and they used oyster sauce, it had wheat in it. I'm not sure about the fish sauce though. Also, I thought I remember hearing once that we couldn't have fried rice because something they used in it.

Kassandra

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Russ H replied to Rebeccaj's topic in Super Sensitive People
      8

      symptoms.

    2. - Fabrizio replied to Fabrizio's topic in Related Issues & Disorders
      4

      Kan-101

    3. - trents replied to Rebeccaj's topic in Super Sensitive People
      8

      symptoms.

    4. - Rebeccaj replied to Rebeccaj's topic in Super Sensitive People
      8

      symptoms.

    5. - knitty kitty replied to Rebeccaj's topic in Super Sensitive People
      8

      symptoms.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,524
    • Most Online (within 30 mins)
      7,748

    cjv123
    Newest Member
    cjv123
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Russ H
      Although sensitivity to gluten varies between individuals, multiple research studies suggest that consuming up to 10 mg of gluten a day is safe for most people with coeliac disease. Wheat flour contains approximately 10% gluten by weight, so this is equivalent to 100 mg of flour, or a piece of wheat bread the size of a small pea. There is a case report of farmers with coeliac disease developing symptoms from inhaling gluten containing dust from cattle feed but that is an extreme example and they were exposed to very high concentrations of airborne gluten over a long period of time. In a domestic situation, unless someone is making dough and putting a lot fo flour into the air, I don't think you will get significant airborne exposure. The thing to watch out for is making sure work surfaces, cutlery and utensils are clean. If you have to share a toaster, get some toasting pouches.
    • Fabrizio
      So? What do you think it will go ahead? Did you partecipate to this trial? what's the result for yuo? Thanks a lot for your answers!
    • trents
      You might look into wearing an N95 mask when others are creating baked goods with wheat flour in your environment.
    • Rebeccaj
      @trents thank you for that information. My parents feel that cooking flour in toaster isn't a thing as its already cooked product before made? but Airbourne particles is my fear. Like I have had symptoms from 6 meters away had to leave massive migraine. 
    • knitty kitty
      Yes, except for the most sensitive, cross contamination from airborne gluten should be minimal. Highly sensitive people may have nutritional deficiencies.  Many times their bodies are in a highly inflamed state from Celiac, with high levels of histamine and homocysteine.  Vitamins are needed to break down histamine released from immune cells like mast cells that get over stimulated and produce histamine at the least provocation as part of the immune response to gluten. This can last even after gluten exposure is ended.  Thiamine supplementation helps calm the mast cells.  Vitamin D helps calm the immune system.  Other B vitamins and minerals are needed to correct the nutritional deficiencies that developed while the villi were damaged and not able to absorb nutrients.  The villi need vitamins and minerals to repair themselves and grow new villi. Focus on eating a nutritional dense, low inflammation diet, like the Autoimmune Protocol Diet, and supplementing to correct dietary deficiencies.  Once your body has the vitamins and minerals needed, the body can begin healing itself.  You can have nutritional deficiencies even if blood tests say you have "normal" blood levels of vitamins.  Blood is a transport system carrying vitamins from the digestive system to organs and tissues.  Vitamins are used inside cells where they cannot be measured.   Please discuss with your doctor and dietician supplementing vitamins and minerals while trying to heal.  
×
×
  • Create New...