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Any Reason To Get Pimples When Going *off* Something?

Offthegrid

By Offthegrid
in Food Intolerance & Leaky Gut

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Offthegrid Explorer
Offthegrid
Posted

Sorry to post two topics so quickly, but I just found you guys and have tons of questions.

I'm nearing the end of my 2nd week casein free, and feeling 1,000 times better. I wished I had known about the casein thing a long time ago -- not just eliminated lactose.

Anyway, when I initially went off gluten, my pimples cleared up 95 percent after years of breakouts. (I'm 28.) But now that I'm casein-free, they are popping up everywhere. I have about 8 right now when typically I'd have maybe one.

Anybody know what's going on with that? And no, it should not be hormonal right now.

- Susie

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NoSugarShell Explorer
NoSugarShell
Posted
Sorry to post two topics so quickly, but I just found you guys and have tons of questions.

I'm nearing the end of my 2nd week casein free, and feeling 1,000 times better. I wished I had known about the casein thing a long time ago -- not just eliminated lactose.

Anyway, when I initially went off gluten, my pimples cleared up 95 percent after years of breakouts. (I'm 28.) But now that I'm casein-free, they are popping up everywhere. I have about 8 right now when typically I'd have maybe one.

Anybody know what's going on with that? And no, it should not be hormonal right now.

- Susie

I had the same thing happen...Cleared up when gluten free. I am 9th day casein free and have had quite a breakout. I was wondering the same thing. I am hoping it is just withdrawal of some sort and that it will clear up.

mftnchn Explorer
mftnchn
Posted

I had a mild breakout, that then cleared up. I learned it can be a process of the body ridding itself of toxins.

Joni63 Collaborator
Joni63
Posted

I had the same thing happen after going gluten free. Someone else on here said it has to do with toxins leaving your body just as mftnchn mentioned.

Rachel--24 Collaborator
Rachel--24
Posted

I agree with the last 2 posters.

Its your body detoxifying...the toxins will come out any way they can.

hathor Contributor
hathor
Posted

I answered this in the other thread, but I'll post again here for everyone's benefit. I believe you added more soy to your diet in response to eliminating dairy. That very likely is your answer right there.

Soy sensitivity can be subtle and can manifest itself in skin problems. I've seen this in a book I have about food allergies and have read of the experiences of others. Personally, I finally have clear skin at age 54 only since I eliminated soy earlier this year.

Sugarmag Newbie
Sugarmag
Posted

I agree, it could be your body detoxing. Once I figured out soy was a big problem for me, my skin was already horrible. It did start to clear up dramatically after the first week eliminating soy. Then a week later, it was breaking out again. I figured it was just my body getting rid of the soy. My doctor told me that soy, or other foods you react to, can linger in your system for 4-6 months! Also, I had to remove casein too, because I realized my belly problems, and skin rashes started coming back. After keeping a food diary....sure enough, it was the rare times I had a tiny amount of casein!

My skin is MUCH better now! I still have a few tiny bumps, but it's because I accidentally took a Benedryl pill. I forgot to call about soy free, I knew it was gluten free! So, taking the benedryl gave me a BAD rash! (Yeah, I know, what's the point of putting allergens into allergy meds!??!?!)

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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      IBS-D vs Celiac

      By trents · Posted

      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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      how much gluten do I need to eat before blood tests?

      By trents · Posted

      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
    • SilkieFairy
      IBS-D vs Celiac

      By SilkieFairy · Posted

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